Best Sports Nutrition Weight Gainers in 2022

Last update: January 4, 2023

Are weight gainers harmful?

Weight gainers are generally safe when used as directed. However, there are some potential side effects, such as gastrointestinal distress, that can occur. Additionally, weight gainers are high in calories and should only be used if you are trying to gain weight. If you are not trying to gain weight, weight gainers can actually make you gain weight. Therefore, it is important to consult with a doctor or dietitian before using a weight gainer.

How can I gain 10 pounds in 10 days?

There are many ways to gain 10 pounds in 10 days. One way is to eat more calories than you burn. This can be done by eating more often, eating larger meals, or eating high-calorie foods. Another way is to exercise less. This will allow your body to store more calories as fat. Finally, you can try to gain weight by taking supplements. These can help you add calories and bulk up your body.

How can I gain weight in 7 days?

If you're looking to gain weight in 7 days, you'll need to consume more calories than you burn each day. This can be done by eating larger meals more frequently, or by adding high-calorie foods to your diet. You should also avoid any foods that are low in calories or that promote weight loss. To ensure you're gaining weight, you should track your progress by weighing yourself regularly.

How can I gain weight quickly?

If you're looking to gain weight quickly, there are a few things you can do. First, make sure you're eating enough calories. This means eating more than you're used to, so don't be afraid to increase your portion sizes. Second, focus on nutrient-dense foods that will help you pack on the pounds. This includes foods like lean meats, whole grains, dairy, and healthy fats. Finally, make sure you're getting enough exercise. This will help to increase your appetite and make sure your body is able to efficiently build muscle. If you follow these tips,


Build-XT Muscle Builder - Daily Muscle Building Supplement for Muscle Growth and Strength | Featuring Powerful Ingredients Peak02 & elevATP - 60 Veggie Pills Review:


I've been using the item for a while. It advises taking two pills between 45 and 60 minutes before working out. If you don't have any exercise planned for the day, you also take 2 pills in the morning. I haven't used it with any sort of pre-workout blend. I still believe that this motivates you to work out hard. Eventually, I might try stacking it with a pre-mix. I believe that this product has a different recovery time. After a strenuous workout, I usually still experience some soreness for a couple of days, but it passes quickly. Jacked Factory produces quality goods.



OPTIMUM NUTRITION Pro Gainer Weight Gainer Protein Powder,Double Rich Chocolate, 5.09 Pounds (Packaging May Vary) Review:


This item might have saved my life in several ways. It has been in use by me for ten years. About ten years ago, I developed a terrible illness and started to lose weight for unidentified causes. I used to weigh in the mid-160s at 5'10" and before getting sick. My doctor finally suggested that I try consuming gainer shakes after I dropped to the upper 120s, though he didn't specifically specify this brand. When I mentioned my struggle with weight reduction to my brother-in-law, he recommended this product to me. I'm really grateful he did. I initially drank two portions per day, and I frequently blend in a scoop of ice cream. With pure water, it tastes fine in my opinion, but the ice cream makes the beverage more agreeably chilly. Anyhow, this stopped my weight from rapidly increasing and eventually brought me down into the low 130s, which allowed me to feel a little better about my situation. A year or two later, I joined a gym and began lifting weights three times per week for at least an hour each time, in addition to doing some weight training at home in between. After roughly a year of weightlifting exercises and using this pill twice a day, my weight gradually increased to a more respectable mid-140s. About three years later, when my weight appeared to be stuck in the 140s, I made the decision to cut back to one serving each day. I often check my weight, and it has essentially stayed the same. A year or so ago, I cut back on my use of this to one-half serving, six days per week. I continue to exercise as usual at home and at the gym. Even with a reduced half-serving of gainer and my customary scoop of ice cream in the blender, my upper body strength has improved, notably in my arms, biceps, triceps, and pecs. I'm delighted to report that during the past six months, my weight has increased to virtually the same level as it was before my sickness. I'm currently approaching the 160-pound threshold. I've been using this for ten years without interruption, in addition to working on my weightlifting for almost as long. I smile when I see my results in the mirror over this VERY LONG period of time. However, I give a lot of credit to this Gainer product and my doctors, who many years ago first suggested that I use something similar. After working out at the gym or at home in the afternoon and in the hours between lunch and supper, I now like to drink my. When I drink it too soon before supper, especially in the beginning when I was consuming two servings per day, it can occasionally make me feel less hungry. The appetite loss is now much less of a problem at half a serving. Will I ever completely quit using this? Perhaps, but not yet. I do believe there is a connection between using this after exercise and increasing your muscle mass, therefore based solely on that I may use this at a reduced intensity indefinitely. By the way, blending in a scoop of ice cream makes it creamier and tastier while also adding some more calories and calcium (I believe). My favorite is the double chocolate, and adding some mint ice cream makes it even better. Even when I just drink pure water without anything else, I think this product tastes fantastic overall.



Muscle Milk Gainer Protein Powder, Vanilla Crème, 32g Protein, 5 Pound Review:


This thing is now on its fourth bottle for me. My journey to acquire weight has been greatly assisted by this powder. In fact, I've tried a variety of weight-gain and weight-maintenance strategies throughout the years, and I've discovered that consuming these protein shakes has been the most practical and reliable one.The potential for heart palpitations was the only thing I had to be concerned about (at least initially). It may sound frightening, but I discovered that using the entire four scoop serving each day made my pulse beat a little faster. A few of the evaluations I had read seemed to support my worries. I decided to just listen to my body and change my servings because it wasn't so horrible to the point where I felt like I had to quit taking it right away. I reduced my daily intake from the recommended four scoops to just two to address that symptom. I am on my fourth bottle and still use it almost daily. Since reducing my daily amount, I haven't had any problems. I might start switching up the days I drink it now that I'm getting close to my ideal weight. I'm still deciding. Anyway, I believe the most important thing when utilizing this or any other kind of vitamin or supplement is to just listen to your body.I mix two scoops of this with 8 ounces of milk, one bottle of the vanilla boost supplement drink, and my preferred fruit—usually some strawberries or a banana. It ultimately tastes like a milkshake and isn't at all unpleasant. So far, everything is well. 5/5



Animal M-Stak - Non-Hormonal Hard Gainers Muscle Building Stack with Energy Complex - 21 Count Review:


I'm sorry, but after reading the one-star reviews, I felt compelled to comment. I've been working out for years and have been able to keep the fundamental athletic aesthetics despite being in my early 30s, living a somewhat hectic life, and not eating and supplementing as much as I would want. I had only tried m-stak once, but I did see effects in terms of size, and say what you want, that friggin energy capsule works, well it worked for me. Now, even though I was always sold on Stak because of how thin and vascular it made me, I recently stacked Stak and M-stak, and the results were positive. I was taking both creatine and bcaa, and I had been for a very long time before to the stack, so yes, I am aware of the differences. In one cycle, I genuinely put on a few pounds of pure muscle. And I can tell it's all muscle since I started noticing muscles and veins I wasn't aware I had. Everyone is unique. Don't thus hope for a miracle, use steroids, or be upset if it doesn't work for you.



Muscle Milk Gainer Protein Powder, Chocolate, 32g Protein, 5 Pound Review:


This thing is now on its fourth bottle for me. My journey to acquire weight has been greatly assisted by this powder. In fact, I've tried a variety of weight-gain and weight-maintenance strategies throughout the years, and I've discovered that consuming these protein shakes has been the most practical and reliable one.The potential for heart palpitations was the only thing I had to be concerned about (at least initially). It may sound frightening, but I discovered that using the entire four scoop serving each day made my pulse beat a little faster. A few of the evaluations I had read seemed to support my worries. I decided to just listen to my body and change my servings because it wasn't so horrible to the point where I felt like I had to quit taking it right away. I reduced my daily intake from the recommended four scoops to just two to address that symptom. I am on my fourth bottle and still use it almost daily. Since reducing my daily amount, I haven't had any problems. I might start switching up the days I drink it now that I'm getting close to my ideal weight. I'm still deciding. Anyway, I believe the most important thing when utilizing this or any other kind of vitamin or supplement is to just listen to your body.I mix two scoops of this with 8 ounces of milk, one bottle of the vanilla boost supplement drink, and my preferred fruit—usually some strawberries or a banana. It ultimately tastes like a milkshake and isn't at all unpleasant. So far, everything is well. 5/5



OPTIMUM NUTRITION Serious Mass Weight Gainer Protein Powder, Chocolate, 12 Pound Review:


I think this is the best bulk gainer out there! Beats the hell out of Mutant's one, i'll admit that, but if you're going to spend the money on this, do yourself a favor! You should stack it with REAL MUSCLE BUILDER - Anabolic Weight Gainer



OPTIMUM NUTRITION Serious Mass Weight Gainer Protein Powder, Chocolate, 6 Pound Review:


I think this is the best bulk gainer out there! Beats the hell out of Mutant's one, i'll admit that, but if you're going to spend the money on this, do yourself a favor! You should stack it with REAL MUSCLE BUILDER - Anabolic Weight Gainer



OPTIMUM NUTRITION Serious Mass Weight Gainer Protein Powder, Vanilla, 12 Pound Review:


I think this is the best bulk gainer out there! Beats the hell out of Mutant's one, i'll admit that, but if you're going to spend the money on this, do yourself a favor! You should stack it with REAL MUSCLE BUILDER - Anabolic Weight Gainer



OPTIMUM NUTRITION Serious Mass High Calorie Weight Gain/Muscle Gain Protein Powder, Vanilla - 6 Pound Review:


I think this is the best bulk gainer out there! Beats the hell out of Mutant's one, i'll admit that, but if you're going to spend the money on this, do yourself a favor! You should stack it with REAL MUSCLE BUILDER - Anabolic Weight Gainer



OPTIMUM NUTRITION Serious Mass Weight Gainer Protein Powder, Chocolate Peanut Butter, 12 Pound Review:


I think this is the best bulk gainer out there! Beats the hell out of Mutant's one, i'll admit that, but if you're going to spend the money on this, do yourself a favor! You should stack it with REAL MUSCLE BUILDER - Anabolic Weight Gainer


How fast can Skinny Guys gain weight?

If you’re a skinny guy and looking to gain weight, don’t despair – it is possible to bulk up. It might not happen as fast as you’d like, but with patience and dedication, you can achieve your goal. There are a few things you need to do in order to gain weight. First, you need to eat more calories than you’re currently consuming. This means eating more frequently and increasing the portion sizes of your meals. You should also make sure to include plenty of protein-rich foods, such as meats, eggs

How fast can you gain weight with mass gainer?

If you're looking to gain weight quickly, mass gainers can help. These supplements are designed to help you pack on the pounds, and they can be very effective if used correctly. Of course, you'll still need to eat more calories than you burn off, but mass gainers can give you the extra boost you need to reach your goals. Just be sure to read the labels carefully and start with a lower dose to see how your body reacts.

How much weight will creatine add?

Creatine is a substance that's found in your muscles. It's used to help your muscles produce energy during exercise. Creatine can help you gain muscle mass and strength. It can also help you improve your exercise performance and increase your energy levels. Most people who use creatine gain about 2 to 4 pounds (1 to 2 kilograms) of muscle mass within the first few weeks of use.

Is creatine good for weight gain?

Creatine is a substance that is found in the body, mostly in muscle tissue. It is also found in some foods, including meat and fish. Creatine is often taken as a supplement to improve athletic performance and increase muscle mass. Some research suggests that creatine may also be effective for increasing weight gain in people who are underweight or have cachexia, a condition characterized by muscle wasting. However, more research is needed to confirm the potential benefits of creatine for weight gain.

Is weight gainer good for skinny guys?

There is a lot of debate surrounding weight gainers and whether or not they are effective for skinny guys. Some people claim that weight gainers are nothing more than glorified protein shakes and are not worth the money. Others believe that weight gainers can be helpful for skinny guys who are struggling to add size. The truth is, there is no one-size-fits-all answer to this question. Some skinny guys may benefit from using a weight gainer, while others may not. Ultimately, it comes down to trial and error to see what works best for you. If

Should I take mass gainer everyday?

No, you should not take mass gainer every day. Mass gainers are high calorie supplements that are designed to help you gain weight. If you are not trying to gain weight, then you don't need to take a mass gainer. If you are trying to gain weight, then you should only take a mass gainer on days when you are working out and trying to build muscle.