Best Lumbar Pillows in 2022

Last update: November 14, 2022

Are lumbar pillows good for you?

Are lumbar pillows good for you? A lumbar pillow is a pillow that is designed to support your lower back. These pillows can be used to help relieve pain and discomfort in your lower back, as well as improve your posture. There are a variety of different lumbar pillows available on the market, so it is important to choose one that is right for you. If you suffer from lower back pain, or if you are looking to improve your posture, a lumbar pillow may be a good option for you.

Are lumbar support pillows worth it?

If you experience lower back pain, you may want to consider using a lumbar support pillow. These pillows are designed to provide support and comfort to the lower back and may help to reduce pain and improve your ability to move and function. There is a wide range of lumbar support pillows available, so it is important to choose one that is right for you. Many people find that these pillows are a helpful addition to their daily routine and report feeling better after using them.

Can you use a lumbar pillow on a couch?

A lumbar pillow can be a great addition to a couch. It can provide extra support for your back and help keep your spine in alignment. If you have a lot of couch time, a lumbar pillow can help you stay comfortable and avoid pain.

Do leg pillows help lower back pain?

There are a variety of pillows on the market that claim to help with lower back pain. While some people find relief with these pillows, there is no scientific evidence to support their claims. It is important to consult with a doctor or physical therapist to determine the best course of treatment for your individual needs.


Everlasting Comfort 100% Pure Memory Foam Gel Infused Back Cushion - Ventilated Lumbar Support Back Pillow - Fits Car Seat and Office Chair - Lower Back Pain Relief Review:


This back support cushion offers excellent support. My husband has been experiencing back pain for some time, which is made worse by his frequent driving and/or chair use. He really likes this since he can use it everywhere because he can move it quickly from his truck to his workplace chair. It can accommodate larger or smaller chairs thanks to an extension strap. He claims it is really comfy, the perfect amount of firmness and softness. He wholeheartedly concurs and urges everyone in need of back support to try it!



Everlasting Comfort 100% Pure Memory Foam Back Cushion - Lumbar Support Back Pillow - Fits Car Seat and Office Chair - Lower Back Pain Relief (Black) Review:


I had some doubt after reading all the 5-star reviews for this product, but when I received it today via Amazon Prime, I was immediately thrilled. The construction quality appeared to be reasonable, and as someone else stated, this memory foam product is the "Goldilocks" of seat cushions—just the right amount of firmness and softness. My new executive chair's elastic belt, buckle, and extension components fit around it rather simply, and I was able to change the cushion's height to optimize pressure on my lower back area, which put an end to my sitting discomfort. For you to see how well this product works and how it attaches to your existing chair, I took a few pictures. I didn't try it in my car because automobile seats are fairly thick and wide, so I'm not sure how it would function there. The lifetime warranty registration (online) instructions, a moisture-wicking pad, and an instruction page were all neatly packaged in a plastic bag by Everlasting Comfort. I was surprised by the fact that the maker even provides their email address and requests that you get in touch with them right away if there are any problems or faults. They will then send you a replacement right away! That's fantastic; it shows that they have faith in their goods. Speaking as someone who currently suffers from daily chronic sciatic and lower back pain, I believe this to be a worthwhile investment for the relatively modest price, and I urge anyone in a similar situation to give it a try. Why not, given Amazon's accommodating return policy? I didn't even take it out of the plastic bag till I tried it out after a short period of sitting in my chair. Notably, where you'sit' in my images is covered with a second chair pad (bought here on Amazon), which is made by a different memory foam firm better renowned for its beds. Even after making every conceivable adjustment to the chair, which is made by the same well-known memory foam company, the chair did not support my lower back at all. This cushion was such a blessing. Make note of my joy.



RELAX SUPPORT Pillow RS1 Office Chair Cushion Provide Orthopedic Lower Lumbar Back Support for Car Seat Travel Backrest Sofa Wheelchair Review:


The initial item I received was flawless save from a seam that bothered me and felt like it dug into my back. After I complained about the seam in my review, the firm got in touch with me to let me know that they valued my comments and to offer to send me a free sample of a newer model of the pillow. The seam on the new pillow is placed further back on the pillow so that it doesn't rub against my back. I can confidently state that they have a terrific pillow that makes spending hours in a chair much more comfortable as a software developer who spends the entire day sitting down! I appreciate your excellent goods.



Therm-a-Rest Lumbar Travel Pillow Review:


My preferred lumbar support cushion is this one. I started looking for lumbar support pillows that would fit in with two different cars, seats and couches at home, and desk chairs at work after damaging one lumbar disc and recovering nicely. Oh, and the seats in buses, theaters, and airplanes. I experimented with two different inflatable pillows and four different genuine pillows. All of the conventional lumbar pillows were returned since they were only compatible with one or two styles of seating. The first inflatable pillow (NOT a Thermarest) first appeared to function properly, but after two weeks it started to leak. The valve was made of flimsy plastic that was difficult to open and close and resembled a beach ball. It was difficult to adjust the pillow's firmness as a result. A replacement pillow was returned after it too leaked.Then, at last, I spotted this Therm-a-Rest back support!It's ideal. It travels everywhere with me and lets's be safe and comfortable while my back continues to strengthen and recover. Cars, vans, flights, theaters, restaurants... This cushion is ideal for the same incredible Therm-A-Rest inflation valve that has been keeping me comfortable when camping for years. Inflating and deflating it is simple. Never leaks, ever. If the pillow is too firm, I may leave it in its position behind me and reach to open the valve, allowing the cushion to relax a little before closing it, all without removing the pillow from its position.It is simple to deflate it, roll it up while the valve is open to make it very compact, and then close the valve to keep it wrapped up when traveling. It easily fits in my backpack.The cushion is held in place by the hourglass cutaway design, which concentrates the support on only my lumbar region.Additionally, I can see it and remember it in restaurants and theaters because the blue is a lovely hue.I have nothing but praise for this lumbar support pillow!Therm-a-Rest Nautical Blue Lumbar Pillow



The Original McKenzie Lumbar Roll by OPTP - Low Back Support for Office Chairs and Car Seats Review:


adore it Others have complained that this lacks sufficient organization. I suppose it depends on your weight and what you're after. I am 5'1" and weigh around 135 pounds. It squishes down a little, which is precisely what I wanted, in my opinion. The standard firmness that I received is excellent. This works well for my mid-thoracic area problem; in fact, I just got another one! I heartily endorse this item!



LoveHome Memory Foam Lumbar Support Back Cushion with 3D Mesh Cover Balanced Firmness Designed for Lower Back Pain Relief- Ideal Back Pillow for Computer/Office Chair, Car Seat, Recliner etc. (Azure) Review:


NOT BETWEEN YOUR BACK AND THE BOTTOM OF YOUR CHAIR, BUT IN THE MIDDLE OF YOUR BACK! The incorrect placement of the pillow is depicted in the photographs provided here, which is probably why only one star has been given. Your back should notice a significant difference between placing the pillow in the right spot and placing it directly on the seat, which will push you off the edge of your chair and not be good for your back. After adjusting the pillow, my posture is great, I'm no longer slipping off my chair, and I don't need to intentionally lean back into my chair because the cushion automatically maintains my back completely supported.



OPTP Original McKenzie Lumbar Roll, Firm Review:


I consider myself really lucky to have found the ideal lumbar support cushion out of the many that are available on the market. I occasionally have lower back pain, so when I had to take a day off work because I couldn't put on or take off my pants without hurting, I decided to look for some relief. You might try that initially to see if that is where your discomfort is and you find relief that way. Before I discovered this roll, I was rolling up a towel or blanket and stuffing it behind my back. The firm was what I got because the standard was out of stock. It is quite firm, but the directions state that it should be and that it may even first make another portion of your back hurt because this roll realigns the spine in some way. It ought to be harsher, not milder, in my opinion. I'm not sure of the science behind it, but after using this roll for two days, my lower back discomfort vanished totally and hasn't returned. I won't ever be without this roll. I've got a second one ordered for my office chair. Since I have to transfer the one I already have from my couch to my computer chair, I'll probably get yet another one. You can afford to have more than one of these back savers because they cost less than $20 and come with free shipping since they are directly from the manufacturer. If you are taller or heavier, I would advise the firm, and if you like a softer support or have a smaller physique, I would advise the standard. I would like to express my gratitude to everyone who reviewed this product and made it possible for me to buy something useful.



Pandaspillow Cooling Lumbar Support Pillow for Sleeping Back Pain - Ergonomic Memory Foam with Heat Dissipating Cool Gel - Washable Hypoallergenic Bamboo Cover Review:


I've finally found a solution after having yet another unpleasant hotel experience that involved flipping and tossing all night to reach a comfortable posture. My Sleep Number mattress at home is fantastic for my lower back. But whenever I have to sleep in a bed other than my own while traveling, it is always excessively firm. Since my lower back doesn't receive any support from a mattress that is too hard for me, there is a gap between it and the mattress, which causes back pain. When I spent a few nights in a motel last weekend, I had the opportunity to use the pillow I had just bought. The hotel bed wasn't the firmest mattress I've ever slept on, but it was still firmer than my home Sleep Number bed. Both nights I slept on my back with this pillow supporting my lower back, and neither morning did I wake up with lower back ache. The pillow might have been even thinner and still offered appropriate support because the hotel bed was just semi-firm. However, I believe it will be ideal for the occasions when I unavoidably come across extremely hard beds.



RECCI Wedge Pillow, 100% Memory Foam Orthopedic Support Pillow for Sleeping, Reading, Rest or Elevation Acid Reflux, Removable Cover, Elevated Support for Neck, Back and Legs (28" x 24" x 8.5") Review:


I've never written a review before, but I felt compelled to do so for this product. To start, I placed this order on February 7, 2019, about 6 am, and received it that evening at 8 pm. massive bonus It may sound strange to write a review for an item an hour after receiving it, but this is the ideal cushion. It took less than an hour to fluff up to 100%. My daughter (8 years old) is using it tonight even though the instructions suggest to wait 24 hours because it's so comfortable! There is a faint smell, but it is tolerable until the item is completely ventilated. I did not measure the pillow because I am not bothered by its size, but it is unquestionably near to, if not exactly, the advertised measurements. Although the memory foam is strong, I could feel my head and chest gradually sinking in and the foam molding itself to my body.The package arrived the same day and on schedule, had no problems with packaging or breakage, fluffed up quickly, had a barely perceptible odor, was the ideal size, and the memory foam was quite comfortable. Although not cheap, the price is justified in ensuring that you receive a top-notch product.I am unable to comment on the longevity and cleaning, but if necessary, I'll change this rating.Overall, 5 out of 5 stars! Regards on your fantastic goods!



Lumbar Pillow Support Seat Cushion For Car or Office Chair | Memory Foam, Lower Back Pain Relief, Improve Your Posture, Protect & Soothe Your Back | Extra Extender Strap, for Wide Chairs, Velvet Grey Review:


I spend a lot of time each day working in front of my computer. To prevent lower back pain from prolonged sitting, having this on my back to support my lower back has been quite beneficial. Every hour or so, I do take a break, stretch, and go for a 10- to 15-minute walk. This pillow works well as a preventative healthcare tool. The look, the texture, and the feel are all excellent. Yes, I adore this throw pillow. This is something I wholeheartedly endorse.


Do you need a chair with lumbar support?

If you experience lower back pain, you may want to consider a chair with lumbar support. Lumbar support helps to maintain the natural curve of the spine and can reduce strain on the lower back. Many office chairs and car seats have built-in lumbar support, or you can purchase a lumbar support cushion to use in your own chair.

Do you really need lumbar support?

Lumbar support is often thought of as a necessity for those with back pain. However, a new study suggests that lumbar support may not be as effective as once thought. The study, which was published in the Journal of Orthopaedic & Sports Physical Therapy, found that lumbar support did not decrease pain or improve function in those with chronic low back pain. In fact, the study found that those who used lumbar support actually had an increased risk of developing back pain. So, do you really need lumbar support? The

How do I choose a lumbar pillow?

When it comes to choosing a lumbar pillow, there are a few things you'll want to keep in mind. First, consider the size and shape of the pillow. You'll want to make sure it's not too big or too small for your needs. Second, think about the firmness of the pillow. Some people prefer a softer pillow, while others prefer a firmer one. Lastly, consider the material the pillow is made from. Some people prefer a pillow made from natural materials, while others prefer synthetic materials. Ultimately, it's up to you to decide which lumb

How do you relieve lumbar pain?

There are many ways to relieve lumbar pain, and the best method depends on the individual. Some common methods include: -Applying heat or ice to the affected area -Taking over-the-counter pain medication -Using a lumbar support when sitting or standing -Stretching and doing exercises that strengthen the back and abdominal muscles -Receiving massage therapy -Undergoing physical therapy -Having epidural injections -Undergoing surgery (in severe cases)

How many pillows should be on a chair?

The answer to this question depends on the size and style of the chair. For a small chair, one pillow may be enough. For a large chair, two or three pillows may be needed.

How much lumbar support do you need?

A good rule of thumb is that you should have enough lumbar support so that your spine is in a neutral position. This means that your back is not arched and that your pelvis is not tilted too far forward or too far back. If you are not sure how to achieve this, you can ask your doctor or a physical therapist for help.