Best Lactase Nutritional Supplements in 2022

Last update: November 15, 2022

Are lactase tablets effective?

Lactase tablets are designed to help people who are lactose intolerant digest milk and other dairy products. Lactase is an enzyme that breaks down lactose, a sugar found in milk. People who are lactose intolerant don't have enough lactase in their bodies to break down lactose, so they can't digest it properly. Lactase tablets can be effective for some people who are lactose intolerant. They can help you digest lactose more effectively so that you can eat dairy products without experiencing uncomfortable symptoms like bloating, gas, and diarrhea.

Can lactase cause constipation?

Lactase is an enzyme that helps the body to break down lactose, a sugar found in milk and other dairy products. A lack of lactase can cause lactose intolerance, which can lead to digestive problems such as bloating, gas, diarrhea, and constipation.

Can lactase make you gain weight?

Lactase is an enzyme that helps the body to break down lactose, a sugar found in milk and other dairy products. While lactase can help you to digest lactose more effectively, it is not known to cause weight gain.

How do I know if I need digestive enzymes?

If you have digestive issues, you may wonder if you need digestive enzymes. Here are some common signs that you may benefit from taking digestive enzymes: 1. You frequently experience indigestion, heartburn, or bloating. 2. You have difficulty digesting fatty or fried foods. 3. You feel tired after eating, even if you've eaten a light meal. 4. You have food sensitivities or allergies. 5. You have a history of digestive disorders, such as Crohn's disease or celiac disease.


Guardian Dairy Relief Fast Acting Lactase, 180 Caplets, 9000 FCC Maximum Strength, Lactose Intolerance Pills, Lactase Enzyme (180 CT) Review:


I only rated it four stars because I didn't realize it comes in individual packets rather than a jar, which is the only reason. However, I find that a jar works better for me because I use it more frequently now that almost all of the medications I take contain lactose as a filler. If you are lactose intolerant and taking prescribed medications, check with your pharmacist to see what the fillers are. It is good to be in an individual packet so that you can carry it with you wherever you go. My doctor sent a note to the pharmacy inquiring what the fillers were in my meds after I asked for a review of them due to stomach issues. Following a pharmacy inspection, it was determined that lactose would likely be present in almost all pills. Back to Dairy relief, I'd also advise you to confirm that any over-the-counter supplements you purchase are lactose-free. I like Dairy Relief by this firm since it doesn't include sorbitol, mannitol, or other artificial sweeteners, which is why. because they may potentially result in gastrointestinal distress. The purest dairy lactose relief seems to be offered by the Guardian Company. And compared to the others, I can stomach this stuff far better. Therefore, I will continue to use this firm and this product, and if you have severe allergies to fake sugars, I definitely recommend it. Its flavor list and powder-like consistency mean that I'm sure some people would not appreciate that I'm just saying that's a possibility and only two relay to you that it is easily digestible in your gut, which is another nice feature of dairy Relief by this company. I could even chew it if I wanted to.I've also purchased it in a jar from a store. Therefore, the only reason I gave it four stars was because each container was individually wrapped; it's actually my own fault for failing to notice that it was so because I was more focused on the ingredients. Overall, I would rate dairy relief with a five-star rating and would continue to use it as long as artificial sweeteners or other modifications to the formula are not made in the future. However, since I don't consume dairy, I really don't need to have the packets with me; I can carry a few of them in case of emergencies.I read some reviews on a different product that had artificial sweeteners in them, and the person who wrote the reviews complained that the product didn't seem to be working as well anymore because they continued to consume dairy while also taking a higher dosage of their so-called dairy relief product, even though this could have been partially because of the artificial sweetener it contained. Consuming dairy is not an option for me in either case, and I wouldn't even consider doing so if there was a dairy relief available because studies show that our bodies don't actually break down dairy products, so eating dairy may not necessarily be just about lactose. Just a note:-)



Digestive Enzymes Complete - Advanced Multi Enzyme Supplement for Better Digestion & Absorption. Help Gas Relief, Discomfort, Bloating, IBS, Gluten & Lactose Intolerance Review:


Before discovering this one, I tried a lot of other digestive enzyme supplements, and it has significantly improved the health of my digestive system. It's confusing as all get out with all these practically unintelligible letter designations for different levels of enzyme (HUT, FTU, DPPIV), but I did my research (and boy did I ever) and found that Nature's Wellness has a strong and balanced formulation that is not only amazingly comprehensive, but also provides exactly the right levels of enzymes for optimal digestion.It may seem unreasonable to expect to be able to take a tablet prior to eating that relieves pain, belching, bloating, and dyspepsia while still being reasonably priced (!) if, like me, you find eating stressful because of all the items that upset your stomach. But after using this solution, I was amazed at how much less stressed I was throughout meals. I could consume a wider variety of meals that would often bother me and experience very little discomfort afterward. Enzymes for digestion are not a panacea. Enzymes can't fully resolve my digestive problems, but they really do make a difference. Now that I can go out to eat with friends without being frozen, menu in hand, urgently trying to select a meal that won't absolutely destroy the rest of my evening, I am able to enjoy more of a social life.There are many various enzyme supplements available, and before selecting this one, I tried at least 8 different brands. Many expensive products function perfectly but become too expensive to keep buying new bottles of. Even the most costly and flashiest competitors can't match the performance of Nature's Wellness' high-quality product, which is also competitively priced. Dealing with a corporation that upholds its values is reassuring.It is definitely worthwhile to keep a bottle of premium enzymes on hand to take as a preventative measure before consuming rich and heavy meals if you experience sporadic digestive problems after eating large meals. Additionally, if you suffer from persistent stomach issues (as I do, for whom there don't seem to be any safe foods available), this product can significantly enhance your quality of life without breaking the bank.



MAV Nutrition Digestive Enzymes & Probiotics, Digestion Aid with 3 Strains, Shelf Stable, Non-GMO, 60 Count Review:


I'm very happy I bought this item. Two of my favorite foods, broccoli and brussel sprouts, have never been easy for me to stomach. And occasionally, even when it's not whey concentrate, I have trouble digesting some whey protein. I simply become uncomfortable bloated. I found out that brussel sprouts and/or broccoli have a sugar called raffinose that is sometimes difficult to digest when I googled why they induce bloating and pain. In order to minimize bloating, it was advised to look for a supplement that contained the enzyme alpha-galactosidase, which breaks down raffinose before it reaches the large intestine. I found this product and ordered it right away when I checked that up. I take it either BEFORE a protein drink or before broccoli or brussel sprouts. I'm thrilled that I can once again eat these things without fearing that they'll make my stomach suffer all night long because it works so wonderfully! Highly advised.



ValuMeds Fast Acting Dairy Relief Lactose Enzymes, 120 Softgels, Help Prevent Gas, Bloating, Diarrhea, Intolerance, or Sensitivity, Comparable to Lactaid Review:


These tiny pills have me incredibly happy! I've been using them daily and haven't had any issues with dairy yet. For how many you receive, the pricing is incredible. I'm hoping I'll never have to spend as much money on Fast Act again in order to enjoy the absurd amount of dairy I consume every day.



DrFormulas Digestive Enzymes for Bloating Relief, Gas, Lactose Intolerance, Digestion Support with Lactase, Amylase, Lipase, Bromelain, Protease, 60 Capsules Review:


My wife adores this item! I agree since I sometimes found it upsetting to see her rushing to the restroom just as she was getting ready to eat. Since having her gallbladder removed roughly five years ago, she has experienced irritable bowel syndrome in one form or another. While looking into supplements, I came across this item a little more than eight weeks ago, and after reading the reviews, I got it for her. Those frantic runs appear to be a thing of the past today. She is so grateful and relieved because this product has essentially returned her life to normalcy. She simply swallows a capsule right before a meal. Depending on the type of food she may be eating, the symptoms may return very immediately if she misses a dosage. She obviously won't leave the house without it. We wholeheartedly advise anyone with similar symptoms who has their gallbladder removed to use this product. I appreciate Bio Prosper Labs. fantastic stuff



Kirkland Signature Fast Acting Lactase - 180 Caplets Review:


These lactase tablets function as intended, causing only increased gas instead of cramps or loose stools. The best part is that they can be taken, as mentioned above, concurrently with the dairy product, allowing me to eat whatever I want, whenever I want, without worrying.If you're using this before a big day, you might want to take a second pill to lower the chance of a dud because I've had 1 tablet in the pack that didn't appear to work at all. One star off for "fear factor" because you can't tell which tablet is a dud (like a poor oyster). Otherwise, it's a great product, and I'd buy it again.



Guardian Dairy Relief Fast Acting Lactase, 360 Caplets, 9000 FCC Maximum Strength, Lactose Intolerance Pills, Lactase Enzyme Supplement (360 CT) Review:


Excellent Value, Normally easy to take, however if you don't swallow quickly enough or have enough fluids, it could start to disintegrate. I have been taking them for more than 20 years, and I have never noticed any flavor.Here is the startling finding I made:I was sick of the lactaid pills being out of stock at my neighborhood Wal-Mart, Family Dollar, and other businesses. Well, their/generic brands since I will in no way pay the rates for brand names. Anyway, the surprise I discovered was all the result of my impulsive first-time purchase of these Guardian tablets. I have the Guardian box from this order as well as a box from my neighborhood Family Dollar. Both boxes appeared to be the same when seen side by side. making me believe that the same distributor supplies pills to FD and Guardian. The thing that surprised me was that, upon closer inspection, the back of a pill packet from each retailer both stated, "Manufactured by Guardian Drug Company. NEVER did I believe that I was placing my order directly with the business I had been utilizing without thinking. But in all honesty, I was testing out a little-known business with competitive prices. Knowing that I am taking the same medication I have been taking for years makes me feel SOOO much better. I appreciate sticking with tried-and-true methods. I'll DEFINITELY be placing future orders from Guardian.



Lactase Drops | Digestive Enzyme Supplement Supports Lactose and Dairy Digestion | Gas Relief and Digestive Comfort | Infant-Safe | Sweet-Tasting, Natural Glycerin Base Lactase Enzyme | 52 Servings Review:


My second purchase of these drops. My family consists of three lactose intolerant people and two others. Everyone seems to have the opinion that the lactose-free milk I purchase at the grocery is inferior to regular milk. Even though drinking ordinary milk will make my girls sick, they still strive to do so. For my youngest child, who is 4 years old and occasionally refuses to take a lactase enzyme supplement tablet, I already had these drops in my refrigerator. In our refrigerator, I started treating complete gallons of ordinary milk. We can all drink the same milk this way, and I won't have to worry with managing two different varieties (actually, we had 4 kinds going because some of us were drinking almond milk). The majority of my family members are unaware. My husband and kid, who both declared Lactaid milk to be "absolutely awful," are unaware that their milk has been lactase-treated. I've calculated 40 drops to cure a gallon of milk a few times. Since it always ended up being around two droppers full, I now only use that amount. The best part is that nobody is experiencing stomachaches, at least not from milk. ice cream That is a completely different story.



Best Naturals Fast Acting Lactase Enzyme Tablet, 3000 Fcc Alu, 180 Count Review:


3,000 FCC Lactase units of natural lactase enzyme are contained in each pill. The patient with lactose intolerance should take a few tablets either at the start of the meal or shortly before consuming a dairy-based dish. Additionally beneficial to cholecystectomy patients. In persons who are lactose intolerant, taking this tablet helps to prevent cramps, gas, diarrhoea, and bloating. I can say from experience that I find this product to be fairly useful. No reductions were provided; I paid the full price for it.This is not medical advice; for that, speak with your primary care physician or gastroenterologist.


How do I know if my lactase enzyme is low?

Lactase is an enzyme produced by the small intestine that helps break down lactose, a sugar found in milk and other dairy products. Lactose intolerance occurs when the body doesn’t produce enough lactase, or the enzyme is not working properly. There are several symptoms of lactose intolerance, including abdominal pain, bloating, gas, diarrhea, and nausea. These symptoms usually begin 30 minutes to 2 hours after consuming milk or other dairy products. If you think you may be lactose intolerant, it’s important to see a doctor for

How do you get lactase enzymes naturally?

Lactase enzymes are produced by the body to break down lactose, a sugar found in milk and other dairy products. People with lactose intolerance do not produce enough lactase enzymes to digest lactose, resulting in gas, bloating, and other uncomfortable symptoms. There are a few ways to get lactase enzymes naturally. One is to take a lactase enzyme supplement, which is available over the counter. Another is to eat yogurt or other fermented dairy products, which contain live bacteria that produce lactase enzymes. Finally, some people with lactose intolerance can tolerate small amounts

How do you restore lactase levels?

Lactase is an enzyme that is produced by the body to break down lactose, a sugar found in milk and other dairy products. Lactose intolerance occurs when the body does not produce enough lactase to break down lactose. This can cause gas, bloating, and diarrhea. There are several ways to restore lactase levels. One is to take a lactase supplement, which is available over-the-counter. Another is to consume probiotics, which are live bacteria that can help the body break down lactose. Finally, some people may need to avoid

How many lactase can I take a day?

Lactase is an enzyme that is produced by the body to break down lactose, a sugar found in milk and other dairy products. Some people have a deficiency of this enzyme, which can lead to lactose intolerance. Taking lactase supplements can help people with lactose intolerance to digest lactose-containing foods. There is no upper limit on the amount of lactase that you can take per day. However, it is important to start with a lower dose and increase it gradually as needed in order to avoid side effects such as abdominal pain, bloating, and diarrhea.

How many lactase pills should I take?

The number of lactase pills you should take depends on the amount of lactose you want to consume. If you are trying to completely avoid lactose, you should take one pill before each meal or snack that contains lactose. If you are trying to limit your lactose intake, you can experiment with taking fewer pills or taking them less often.

Is it good to take lactase enzymes everyday?

If you are lactose intolerant, taking lactase enzymes can help you enjoy dairy products without digestive discomfort. While there is no harm in taking lactase enzymes every day, you may not need to do so if you only eat dairy occasionally. If you eat dairy products every day, taking lactase enzymes may help you digest them better.