Yes, eggs are high in folate. One large egg has about 25 micrograms of folate, which is about 6% of the recommended daily intake. Folate is important for pregnant women because it helps to prevent birth defects.
Apples are a good source of folic acid. One apple has about 6 micrograms of folate, which is about 1% of the recommended daily intake for adults. Folic acid is important for pregnant women because it helps prevent birth defects of the brain and spine.
Bananas are a good source of folic acid, a water-soluble vitamin that is part of the B-vitamin family. Folic acid is important for the proper development of the neural tube. Bananas are also a good source of dietary potassium, vitamin C, dietary fiber and vitamin B6.
Folic acid is a water-soluble vitamin and is mainly found in leafy green vegetables and fruits. It is important for the development of the neural tube. Folic acid can be taken in supplement form and is often recommended for women who are pregnant or of childbearing age. The recommended dose is 400 micrograms per day. Folic acid can be taken for as long as needed to maintain a healthy level in the body.
4.8/5
Supports healthy prenatal development.
800mcg folic acid per tablet.
Does not contain artificial colors, artificial flavors, or artificial preservatives.
Certified Vegan.
Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
$234
My midwife suggested them to me since she believed that other prenatals made my "morning sickness" worse. Compared to the bulky, unpleasant other pills, these are far more palatable. Together with a healthy diet and Ovega-3 Vegan Algae Omega-3 Daily Supplement, you'll be taking care of all you need. Mama, you've got this. I am aware of how revolting weeks six through sixteen can be. You are incredible!
4.7/5
Adequate folate in a healthy diet may reduce a woman’s risk of having a child with a brain or spinal cord defect
GNC Folic Acid 1000 MCG supports healthy fetal development* with 1000mcg of folic acid per serving
Folate intake should not exceed 250% of the DV (1,000mcg).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Folic acid is required for proper DNA and red blood cell formation*
$234
Although you might be able to get a greater quantity for a modest discount, keep in mind that you probably don't want to purchase enough vitamins to last you for several years. Can you truly use them all before they expire? Do you also wish to consume a vitamin that has been sitting about your house for a long time? I have to take one of these every day to stay healthy. Over three months' worth of tablets are in one hundred. practically perfect Additionally, placing a repeat order is a simple and reliable process. Not much more can be asked.
4.6/5
High Quality Folic Acid
240 Capsules In Each Bottle
1,000 MCG Per Capsule
Made in a GMP Compliant, FDA Registered Facility
Non-GMO & Gluten Free
$234
Excellent value, prompt delivery, and suits my husband's needs. Folic acid reduces the risk of a heart attack caused by a genetic disease that the man has.
4.6/5
PROFESSIONAL STRENGTH - Many methylfolate products contain mcg or 1mg amounts. MethylPro offers a range of potent therapeutic doses. This 15 mg dose is our strongest, for a difference you can feel.*
PROMOTES CARDIOVASCULAR & NERVE HEALTH - May help promote heart health & healthy peripheral nerve function by supporting already healthy homocysteine levels and nitric oxide production.*
NO FILLERS - MethylPro never uses fillers or excipients like bulking agents, glues, or binders. The only additional ingredient is the amino acid glycine. This product is non-GMO and free of soy, gluten, dairy, eggs, and nuts. Take only as directed under the supervision of a Physician.*
BRAIN & MOOD SUPPORT - Methylfolate is important for the production of neurotransmitters involved in concentration, sleep, energy, hormones and mood stability. This is the only form of folate to cross the blood-brain-barrier.*
THE LEADER IN FASTER, ACTIVE FOLATE - Approximately half the US population may have difficulty converting folate into its active form. MethylPro is the leading nutraceutical line featuring l-methylfolate, the most advanced form for better results.*
$234
I was hesitant to transition from metabolic maintenance to methyl pro because I depend on methyl folate. (Now they appear to be the same business.) It operates well! Going to the methyl pro website and buying it there will cost you significantly less because you'll get an extra month's supply for less money than Amazon is charging. I don't think it's right that Amazon is price gouging because some folks NEED this. I don't have health insurance, so it's difficult but vital for me to pay for the medication that provides my brain the energy it needs to function.
4.5/5
Suitable for Vegetarians
The more stable, more bioavailable form of folate
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts
4th generation folic acid technology
$234
I've used a few different brands of folate, including the Jarrow brand. Solgar is still another. Both businesses are well-known. This specific brand provides methyl folate 5-MTHF in the form of (6S)-5-Methyltetrahydrofolate, a type of folate that is extremely bioavailable (5-MTHF). (See below for more on bioavailability.) The fact that this supplement comes in a plastic bottle is a drawback that Solgar does not share. The supplement is shielded from light damage at least since the container is not clear plastic.A crucial B vitamin is folate. This vitamin, along with vitamins B6 and B12, is crucial for decreasing homocysteine levels, therefore a deficit is linked to atherosclerosis development, heart attacks, and strokes. Additionally, a folate shortage during pregnancy can cause birth abnormalities, retinal degeneration, depression, and hastened aging.There are no recorded cases of overdosing on folate-rich meals, presumably because most Americans don't consume very much of these healthy foods. Folate taken from natural, whole, unprocessed foods is safe. They consist of turnip greens, mustard greens, parsley, collard greens, beets, beans, lentils, spinach, asparagus, Romaine lettuce, avocado, broccoli, cauliflower, mango, oranges, and beans.Understanding the distinction between folic acid and folate is essential when buying additional folate. Folate is frequently used as a collective noun to refer to a class of water-soluble B vitamins also known as B9. The type of vitamin B9 that is found in food naturally is known as folate. Since 1998, processed food producers in the USA have been required to fortify their products with folic acid, an oxidized, synthetic substance, to help prevent neural tube abnormalities in babies.The only form of natural folate that the body can use is tetrahydrofolate (THF), which is processed in the small intestine mucosa from dietary sources. In contrast, the liver is where folic acid is first transformed into methylation. The liver then needs to convert it to THF using the enzyme dihydrofolate reductase. There might not be enough of this enzyme to metabolize all of the folic acid if there is a very high intake of folic acid through fortified foods or dietary supplements. Other factors that can cause this issue include genetic mutations of the MTHFR gene, which prevent the MTHFR enzyme from being produced, liver disease, and the use of certain medications that interfere with the metabolism of folic acid. Among them are anticonvulsants (such as phenytoin, primidone, carbamazepine, or valproate), metformin (prescribed to manage blood sugar in type 2 diabetes), methotrexate (an anti-cancer drug also used to manage inflammation associated with Crohn's disease, ulcerative colitis, and rheumatoid arthritis), sulfasalazine (used to manage inflammation associated with Crohn's diseaseUnsafe levels of unmetabolized folic acid may enter the bloodstream as a result of any of the aforementioned causes. High levels of folic acid that have not been digested have been linked to the development and progression of cancer, according to research. It accelerates the formation of premalignant and malignant cells and tumors, and it lessens the effectiveness of natural killer cells, which are crucial in the elimination of tumor cells, according to scientists.It is becoming more and more frequent to find supplemental 5-methyltetrahydrofolate, which can be quickly absorbed by the body without requiring any chemical conversion in the small intestines or liver, as the MTHFR gene mutation is becoming more and more prevalent in the general population (5-MTHF). This component is known by a number of names in addition to its generic name, 5-methyltetrahydrofolate (5-MTHF), including the brand names Quatrafolic, Extrafolate, and Metafolin. Additionally, it's crucial to buy folate with the "L-" or "6S-" prefix to ensure the best bioavailability, which is a unique chemical structure. Avoid forms that have the letter "D" before the term "folic acid."Over the past few decades, there have been numerous scientific studies on folate. As is frequently the case with pharmaceuticals, a similar situation is observed for nutraceuticals, namely: There is a discernible difference between the observable positive effects when a drug or supplement is administered in vitro (in a cell culture) as opposed to in vivo (in living animals or humans). Studies on cells almost always yield much more encouraging results than experiments on animals or people. Due to this variety, it is difficult to estimate the extent of any potential bad side effects as well as the amount of beneficial results that any one person may experience from any pharmaceutical or nutraceutical they eat. Fortunately, unlike medicines, properly processed nutraceuticals produced in clean facilities don't regularly kill up to 45,000 people annually in the USA alone. The few known instances of fatalities linked to nutraceuticals, which are extremely rare, are caused by herbal weight-loss products that are sometimes illegally tainted with medications or have formulations that rely excessively on caffeine and herbs that stimulate the release of adrenaline.
4.5/5
♥ Delivering key supplementation for brain, heart and nerve function, as well as support for women who are pregnant and overall health
♥ To ensure purity and safety, our products are manufactured in a fully GMP-certified facility. All Made in USA.
♥ Developed as most optimally absorbed and bioavailable 5-MTHF
♥ Lab tested and most powerful Methylfolate supplying essential support for DNA and neurotransmitter synthesis along with amino acid metabolism.
♥ Suitable for people who are diagnosed with MTHFR mutation
$234
My order has satisfied me greatly! It turned out better than I had anticipated; on the first dosage, I really did experience a change in mood within 30 minutes of taking the supplement. It seemed as though the cloud of unhappiness that had been silently sitting below the surface and twirling around in the boundaries of my mind had been lifted, and all of the adverse effects that I had endured daily as a lifelong MTHFR sufferer had been lessened. I no longer experience brain fog, my monthly cycles have been lighter and shorter, and I only experience minor cramping for around 20 minutes each time. I have three days rather than 5-7. I have two light days and one low-medium day as opposed to one light day, three devastatingly heavy days, and one high-medium day. I'm a mom of four and all of my children were born naturally, so I would know how awful and life-altering severe/childbirth-like cramps can be. Instead, I only have 20 minutes' worth of low cramping over two days per cycle? Now that my cycle is entirely controlled, it has created a reliable timetable for the first time in my life. I've only been taking these vitamins for three months, but already I've noticed such incredible changes in nearly every aspect of my life. My hair is shinier and healthier. I've lost 19 pounds, my everyday attitude has improved, and I no longer experience spells of insomnia and consequent weariness. I appreciate you making this supplement available at such a low price. My life has been revolutionized by these drugs! Although I'm not sure if you'll have the same outcomes, as a lady who is averse to life (Seriously, I have A TON of allergies, and little faith in things.) I'm genuinely amazed by how much has changed in my life since I started using these pills. A try would be worthwhile. It seems like anything is possible!
4.4/5
ACTIVE FOLATE: A breakthrough in folate supplementation for healthy methylation*
MANY FUNCTIONS: Promotes a positive mood and supports healthy blood vessel and nerve function*
PREGNANCY: Provides an excellent source of folate for pregnant women
FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, fish, or shellfish.
$234
I very never ever write product reviews, but since I rely on this supplement almost every day to function, I figured it was the least I could do to be open and honest about my experience. I hope that this is helpful to anyone who is on the fence about taking this supplement, especially if they just learned they had an MTHFR gene mutation like I did.My prescribing therapist advised me to use this in addition to my other prescription medications as a mood stabilizer. With only a few absences, I have been taking this supplement every day for almost six months, and I always reorder when I run out. My moods and energy levels have both improved greatly as a result. I no longer get angry at people easily over insignificant things, and I have the stamina to get out of bed every morning and go through the day. For someone with chronic MDD (Major Depressive Disorder), like myself, these are nothing short of modern miracles. I notice a big difference on days when I don't take my morning supplement; my mood swings are back in full force, and I'm sleepy and lethargic the whole day.L-5-MTHF, a type of folate that is significantly healthier than folic acid, the more prevalent form. In all honesty, the cost is reasonable for the caliber of the goods you receive. 1 mg is generally the greatest starting dose if you're just getting started or giving it a try, and Thorne Research manufactures several high-quality goods.To give you an idea of what to anticipate in terms of the actual physical product, I've attached a few images.DISCLAIMER: Before using any new medication or supplement, speak with your doctor or prescriber. I started taking this on my own doctor's advice because I am unable to predict the unique medical requirements of each person.
4.4/5
folate benefits cardiovascular health and nervous system function
This bioactive folate is up to seven times more bioavailable than folic acid
100 vegetarian tablets
$234
The subtle but important distinction between folic acid and folate.Would you be able to tell me whether folic acid or folate was a vitamin that naturally occurs in food? If not, you are not alone.Many medical experts even contend that folic acid and folate are fundamentally the same substance. Although folic acid is sometimes thought of as a supplemental form of folate, there is a crucial difference between these two separate substances.What distinguishes folic acid from folate?Folate, often known as vitamin B9, is the collective name for a class of water-soluble b-vitamins. While folate refers to the many tetrahydrofolate derivatives naturally occurring in food, folic acid refers to the oxidized synthetic molecule utilized in dietary supplements and food fortification.Tetrahydrofolate is the type of folate that can enter the primary folate metabolic cycle (THF). Folic acid goes through first reduction and methylation in the liver, where dihydrofolate reductase is needed for conversion to the THF form, as opposed to natural folates, which are converted to THF in the mucosa of the small intestine. Because of the poor activity of this enzyme in the human liver and the large consumption of folic acid, there may be abnormally high amounts of unmetabolized folic acid in the bloodstream.risks connected to consuming too much folic acid.The emergence of cancer is one of the main hazards connected to an excessive intake of folic acid. Treatment with folic acid and vitamin B12 was linked to improved cancer outcomes and all-cause mortality in patients with ischemic heart disease in Norway, where foods are not fortified with folic acid. The implementation of a folic acid supplementation program was linked to an increase in colon cancer prevalence in the US, Canada, and Chile. According to a randomized control trial, daily folic acid supplementation of 1 mg was linked to an increased risk of prostate cancer.Increased folic acid consumption may conceal vitamin B12 insufficiency and worsen central nervous system dysfunction in the elderly.The most biologically active diastereoisomer of folate is L-methylfolate, also known as 6(S)-5-methyltetrahydrofolate [6(S)-5-MTHF], which is also the main form of folate found in blood. Additionally, it is the type that crosses blood-brain barriers and other membranes to reach peripheral tissues.To become biologically active, folic acid, a synthetic version of folate, must undergo enzymatic reduction by the enzyme methylenetetrahydrofolate reductase (MTHFR). MTHFR genetic mutations prevent a cell from converting folic acid into 6(S)-5-MTHF.L-Methylfolate has replaced the folic acid that was available for purchase in pharmacies. Make sure to purchase L-Methylfolate, avoid using Folic Acid, and avoid purchasing D-Methylfolate. Plain Methylfolate is a blend of 50% L-Methylfolate and 50% D-Methylfolate.
4.4/5
MOOD: Provides mood support
ACTIVE FOLATE: A breakthrough in folate supplementation for healthy methylation
FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, fish, or shellfish.
NERVES & CIRCULATION: Supports healthy blood vessel and nerve function
$234
This is being used by many people who have an MTHFR gene mutation. I'm sorry to crush your fantasy, but there isn't anything like that. One more fake designation produced by Western medicine. The fundamental problem is a slow-moving liver. A slow liver simply refers to a slow process of essential chemicals being converted. And that presumably affects the expression of several genes. However, it is not enduring. Genes can alter as a result of nutrition, environment, mental state, and other factors.Please take action to treat the underlying problem if you have a slow liver (or have been told you have this ridiculous gene mutation). Eat more vegetables and fruit and drastically cut your intake of fat and protein—whether it comes from animals or plants. Eat a ton of apples, and that's most crucial. several apples. It's as if the universe put them there specifically for this use. Eating them away from food is the key. Ideally, you should eat this when you wake up. Eat up to 4 at once! 30 minutes prior to or several hours after a larger meal. Fruit and apples pass through the body rapidly and don't want to be slowed down by protein or fat.This supplement receives a perfect five stars. One of the top supplement manufacturers out there is without a doubt Thorne. They produce only high-quality goods. You can fast rebuild your glands and central nervous system with the aid of this supplement.It could be intense to start with this because it's a huge dosage. Starting with 1 mg is preferable, as is unscrewing the top and ingesting half. Some people simply only a tiny bit to start moving. You're taking too much if you start experiencing hot flashes, being easily startled, a quick heartbeat at night, anxiety, or an odd brain buzz. It also lasts for about 2-3 days in the body. Therefore, taking 1 mg every few days would also work just well.People, always take it easy on your liver! Veggies and apples. Low in protein and fat. You are a healer!
4.3/5
NO FILLERS - MethylPro never uses fillers or excipients like bulking agents, glues, or binders. The only additional ingredient is the amino acid glycine. This product is non-GMO and free of soy, gluten, dairy, eggs, and nuts. Take only as directed under the supervision of a Physician.*
PROMOTES CARDIOVASCULAR & NERVE HEALTH - May help promote heart health & healthy peripheral nerve function by supporting already healthy homocysteine levels and nitric oxide production.*
PROFESSIONAL STRENGTH - Many methylfolate products contain mcg or 1mg amounts. MethylPro offers a range of potent therapeutic doses. This 15 mg dose is our strongest, for a difference you can feel.*
BRAIN & MOOD SUPPORT - Methylfolate is important for the production of neurotransmitters involved in concentration, sleep, energy, hormones and mood stability. This is the only form of folate to cross the blood-brain-barrier.*
THE LEADER IN FASTER, ACTIVE FOLATE - Approximately half the US population may have difficulty converting folate into its active form. MethylPro is the leading nutraceutical line featuring l-methylfolate, the most advanced form for better results.*
$234
I've suffered significant depression for more than 35 years now that hasn't responded to treatment. Life has been difficult at times. I was using four different antidepressants and anxiety medications. Winters becoming more and more intolerable. Suicidal ideas were more difficult to withstand. I didn't think I would survive another winter the previous year. A gene site test was mandated by my psychiatrist nurse practitioner. I discovered I had a gene mutation called MTHFR. My life changed when she started me on L-Methylfolate. Despite not being cured, I feel SO much better. I was not affected by this winter.
Most people don't need to take a supplement, because vitamin B9 is found in a variety of foods. However, if you have a condition that makes it hard to absorb nutrients from food (such as Crohn's disease), you may need to take a supplement. The recommended daily allowance for vitamin B9 is 400 micrograms.
B9 and B12 are two different vitamins that are essential for human health. B9, also known as folate or folic acid, is important for the development of the neural tube. B12, also known as cobalamin, is important for the formation of red blood cells and the maintenance of the nervous system.
Folic acid is a water soluble vitamin and is part of the vitamin B group. Folic acid is also known as folate or vitamin B9. Folic acid is important for the formation of DNA and RNA. It is also important for cell growth and metabolism. Folic acid can be found in leafy green vegetables, legumes, nuts, and fortified foods.
Folic acid is a nutrient found in leafy green vegetables, legumes, nuts, and fortified foods. It is important for pregnant women to take folic acid every day to help prevent certain birth defects of the baby's brain and spine.
Folic acid is important for the development of the neural tube. It helps to form the brain and the spinal cord. Folic acid can also help to prevent birth defects in the baby.
The symptoms of low folic acid can be subtle and may not be noticeable until after some time has passed. They can include: -Fatigue -Weakness -Pale skin -Headache -Irritability -Heart palpitations -Shortness of breath -Dizziness -Loss of appetite If you think you may be low in folic acid, it's important to see your doctor for a blood test.
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