Best Vitamin A Supplements in 2022

Last update: November 16, 2022

Can vitamin A cause hair loss?

Yes, vitamin A can cause hair loss. This is because vitamin A is a fat-soluble vitamin and when taken in large doses, it can build up in the body and lead to toxic side effects. Hair loss is one of the most common side effects of vitamin A toxicity.

Do I need vitamin A supplements?

You may have heard that vitamin A is important for vision, but you may not know that it is also important for maintaining healthy skin and a strong immune system. While you can get vitamin A from a variety of foods, including carrots, sweet potatoes, and dark leafy greens, some people may not be getting enough from their diet and may need to take a supplement. Talk to your doctor to see if you need to take a vitamin A supplement.

Does vitamin A help hair growth?

Vitamin A is an essential nutrient for hair growth. It helps the body produce sebum, an oily substance that lubricates and protects the hair. Vitamin A also helps the body absorb iron, which is necessary for hair growth.

Does vitamin A help thinning hair?

Vitamin A is an essential vitamin for many functions in the body, but does it help with thinning hair? While vitamin A is important for a healthy scalp, there is no evidence that it helps with hair loss. In fact, too much vitamin A can actually lead to hair loss. So, if you are concerned about thinning hair, you may want to talk to your doctor about other options.


Bronson Vitamin A 10,000 IU Premium Non-GMO Formula Supports Healthy Vision & Immune System and Healthy Growth & Reproduction, 250 Softgels Review:


I wanted to address a review where a user claimed that the product promotes cancer. However, while Vitamin A retinyl palmitate administered to skin that has been exposed to sunlight has been found to interfere with squamous cells, this effect only occurs when the vitamin is applied directly to the skin. There is no justification for or proof that taking this kind of vitamin A would put you at risk, as far as I can see. However, because it is fat soluble, hypervitaminosis can occur. and that would harm your liver. This makes a 10,000iu dosage regimen every second or third day appear more sensible than everyday.



365 Everyday Value, Vitamin A 10 000 IU, 100 ct Review:


Not too big for a vitamin bottle, but just right. without difficulties swallowable in size. Excellent value and quantity for the price. This will last me for six months.



Standard Process - Allerplex - 525 IU Vitamin A, 4mg Vitamin C, 20mg Calcium, 12mg Magnesium, Supports Healthy Function of Liver, Sinuses, and Lungs - 150 Capsules Review:


I have terrible ragweed allergy symptoms! Every year, beginning in August and continuing through the first severe freeze in Northeast Wisconsin, I get terrible symptoms. I have watery, itchy eyes, a scratchy throat, a sore mouth roof, a runny, stuffed-up nose, and congestion.As a child, I never experienced allergies, but in my late teens and early twenties, I started experiencing severe symptoms. I took all the over-the-counter medications, including Zyrtec and Claritin. While effective, those products have drawbacks. My lips and sinuses became extremely dry from the OTC medications. I would experience nosebleeds and extreme fatigue. And I've read other unfavorable things regarding antihistamines, including how long-term usage of them can lead to dementia.Allerplex and Blue Ice's Fermented Cod Liver Oil were recommended to me by my father-in-law, who is a strong proponent of natural remedies.Being skeptical by nature, I believed that something like this could not possibly function. I was so mistaken. I've read a lot of reviews of this product, and some of them are accurate in saying that it takes time to start functioning. I think it needs to accumulate in your system before it starts to have an impact. Don't say it doesn't work after taking two pills, then. I've read that 6–12 tablets per day is the ideal dosage.On August 1st, I started my regimen. This occurred in Wisconsin prior to the height of ragweed pollen. I would take 2 Blue Ice Fermented Cod Liver Oil capsules and 3 Allerplex pills with breakfast. For the first two weeks, I would take that dosage again at noon.I had no signs of an allergy. Then, around August 16th, the ragweed reached its height and reached a very high count for a few days. In the morning, I woke up with somewhat itchy eyes and the occasional sneeze. Nothing serious, though. For a few days, I had to blow my nose a little more frequently than usual. I then began taking 3 pills at each meal—breakfast, lunch, and dinner—along with a snack for a few days.My symptoms have returned. Today is August 21 and I haven't sneezed in the last three days. No sneezing, runny nose, etc. Nothing!As a result, I cut back on my dosage once more, taking just 3 Allerplex in the morning and 2 capsules of fermented cod liver oil for the past 3–4 days. Still no symptoms.Every day, I check the pollen count. And for ragweed, it is really high.Today as I arrived home from work, I spotted my neighbor outdoors sneezing. I questioned her about allergies. They are terrible for her right now, she claimed. My symptoms have also vanished! I had to tell her about Allerplex, of course! What a marvel! My life has truly transformed for the better because to Standard Process. I tell my wife that I must spread the word about this product worldwide!Just keep in mind to give this product a few weeks to work its way through your body. It might not work right away. But for me, it has changed everything. I promise to never again purchase over-the-counter allergy medication. No negative impacts at all! How could you possibly err?Allerplex and fermented cod liver oil together work for 95% of people, according to one final statistic I found. I firmly believe it, given how terrible my allergies were before using Allerplex and how much better I feel today. Fermented Cod Liver Oil 3-6 times day, Allerplex 6-12 times daily. Everyone is unique, so keep an eye on your body because only you know it best. less if there are no symptoms. Take a little more if symptoms are severe.



Standard Process - Catalyn - Vitamins A, B6, C, D, Thiamin, Riboflavin, Whole Food Based Ingredients - 360 Tablets Review:


A molecule is a molecule is a molecule, there is no difference, pharmacists will tell you. Okay, there is. And the body is aware of the distinction. Check out this experiment. You're aware of the energy that all living things emit, right? And I believe we have observed the energy using a particular light. Showcase a vitamin derived from natural food or plants alongside one that was created in a lab. You'll see that the organic nutrient has an aura surrounding it while the lab rat has none. People merely need to take Shaklee vitamins and standard method because they are effective.



Dry Vitamin A 1500 mcg (5000 IU) Tablets - 100 Count Review:


With the Solgar brand, I've generally had positive outcomes. This dry form is affordable, comes in a good quantity that I can change as needed by adding more or decreasing, and I found it to be really beneficial beyond some of the problems like acne that most people may hear about. I also utilized cod liver oil, but not the D-fortified variety; I preferred the more natural variety from Rosita's or Nordic Naturals-Arctic. When that is not an option, having a tablet like this is convenient.There is a widespread misconception that vitamin A and the beta-carotene found in fruits and vegetables are interchangeable. Beta-carotene can be converted to retinol, which is the active form of vitamin A, but I discovered that nearly half of us have variations in our BCMO1 gene, which reduce the amount of vitamin A we can make from beta-carotene by 30% to 70%. This means that, in contrast to common belief, most people do not acquire enough vitamin A from veggies like carrots and red peppers. Vegetarians and vegans would likely be affected the most by this, however because my multivitamin contains beta-carotene, I decided to supplement because I don't get enough retinol forms of vitamin A. I also learned that vitamin D depletes retinol in the liver and that vitamin A is required to increase the formation of ceruloplasmin, which increases the bioavailability of copper and iron. Retinol is used by the body in many different places, including stem cells, photoreceptors in the eye, epithelial cells, embryonic cells, different immune cells, red blood cells, and many more places.I think my eyes were locked together when I woke up when the A was low, which isn't very scientific. Tell me what you discover.Has my analysis been useful to you? Would you mind clicking the "helpful" button below in that case? It would be much appreciated. I'm grateful.



Pure Encapsulations - Vitamin A 10,000 IU - Supports Vision, Growth, Reproductive Function, Immunity, Skin and Mucous Membranes* - 120 Softgel Capsules Review:


Finding vitamin A capsules without soy may be particularly challenging if you adhere to a Paleo or Primal diet or have a soy allergy. Even when a different oil is used by the manufacturer, it usually belongs to the PUFA family and there is a good probability that it has gone rancid and reduced the vitamin's potency. This problem won't arise when using these capsules. They employ natural preservatives with it, such as rosemary oil, and the oil carrier is cod liver oil. I take vitamin A since I appear to convert beta carotene pretty poorly (and you do too if you have diabetes or hypothyroidism), so I value the difference.



EZ Melts A as Retinol from Carrot Concentrate, 5,000 IU, Sublingual Vitamins, Vegan, Zero Sugar, Natural Strawberry Flavor, 60 Fast Dissolve Tablets Review:


I'd read on an unrelated blog that a woman claimed vitamin A relieved her tinnitus. I currently take a ton of pills, including a multivitamin with vitamin A, but I thought I'd give these a shot as well. I've taken so many supplements over the past year that at times it's difficult to determine which ones are working which way. Many of my other autoimmune conditions have improved, but I can tell you right now that if I stop taking these melts, my ear ringing returns with a vengeance. I also massage my neck with a magnesium lotion because I think my neck pain may be related to my ringing in the ears. But the lotion by itself is unable to silence it. Tinnitus has a variety of causes, therefore there is no one treatment that is effective for everyone. This is part of the difficulty. So I would definitely recommend giving this a try if you think your ringing may be caused by a neck injury or even if you have it and are unsure of its cause. I am now certain that these are the causes of the reduction in noise in my ears. I'm taking a double dose of the multivitamin because I already took one, and I also take flaxseed oil to make sure it's adhering to the fat and working as it should. I've researched the maximum human vitamin A intake before it becomes hazardous, therefore I'm taking one of these along with my multivitamin, which also contains vitamin A. Despite taking them for about a year, I don't exhibit any of the symptoms of toxic A excess. It's very annoying to have ringing in your ears, and I know everyone is doing their best. I have to admit that the B vitamins have had no effect on my ringing; I don't understand why they say B B B? Anyone out there who takes vitamin B has their tinnitus suddenly go away? Not me, but good for you if it is. Otherwise, try these. It is necessary to take two of these each day if you don't already take a multivitamin. Of course, consult your physician. I'm not a doctor, so I don't know what your health status is. I wish I could find that arbitrary blog so I could thank the lady; I never would've imagined that this would be helpful, but it is.



Puritans Pride Betacarotene 25000 Iu 100 Softgels, 100 Count Review:


On this for six months now. I've noticed my skin now has a slight "tan-ness" about it. Since I'm usually really pale, it looks fine. Having unintentionally stopped taking it, I've also noticed that my skin is generally filthy and that my fingers are developing hangnails. I don't entirely understand what this supplement does, but I keep taking it because my skin seems to like it.



Nature's Way Vitamin A 10,000 IU , 100 Softgels Review:


I was tired of visiting the dermatologist, taking antibiotics, applying topical treatments, etc. that flat-out didn't work after fighting cystic acne for more than ten years. When I tried Spiro, the situation only got 100 times worse. I tried three different birth control methods, but none of them even came close to eradicating my acne. Nothing was working, so I changed my diet and ate healthier, avoiding dairy and sugar (which I still do). I thought about taking accutane, but something inside of me told me there has to be a better solution. I was ready to give up, but after putting a lot of thought into it, I decided to get OptiZinc, vitamin a, vitamin d-3, and vitamin b-5 (with copper). After more than ten years of suffering, I'm not sure which of these vitamins or if it was just the combination that worked. I feel confident enough to leave the home without makeup for the first time in a long time, and even though I still have significant scarring from previous acne, it's remarkable how much my skin has healed and is still improving. I first took vitamin A once a day, but over the past several months, I've cut back to every few days or every other day because I'm aware of the potential risks that could develop. However, I continue to take zinc, b, and d every day. Even while I still occasionally get a few pimples, especially during that time of the month, it is nothing compared to how horrible it used to be. I might get one little cyst instead of five or more enormous ones. They used to last for months, but now they heal so much faster. The only negative impact I've noticed is somewhat drier skin, but it hasn't been extremely dry, and it's better than the excessively oily skin I had before taking these. I'll probably stop taking vitamin A after I finish my bottle to see if it still works, but I definitely recommend them if you have persistent cystic hormonal acne. I'll also keep taking vitamins b and d, zinc, and iron. Just be careful to complete your research without going overboard.



Klaire Labs Micellized Vitamin A Liquid - 1,507mcg RAE per Drop, Highly Concentrated & Hypoallergenic for Vision & Immune Support (1 fl oz / 600 Servings) Review:


I bought this because I was sick of having to break apart the softgels in my Vitamin A palmitate retinyl container in order to access the oil. I now incorporate them into my vitamin and supplement routine, which I apply straight to my skin. I use it everywhere I have scars and lines, and it works wonders! The fine line between my eyes, the deeper line between my mouth and jaw, my neck's surgical scars, my face's acne, etc. are all gone! I was visiting a plastic surgeon to get two little but unsightly scars on my arm removed. Then, after learning the price (!!! ), I made the decision to have a tattoo solely to hide the scar. Thank goodness I tried this first since after using it every night for two weeks the scar has almost completely disappeared. To make it out, you must gaze intently for some time.This is retinol in its purest form, and it works just as well at a fraction of the cost. Your skin will benefit greatly from it. Every night, I delicately apply, let it absorb completely, and wait until my face feels dry before adding a layer of vitamin E oil, and my skin looks amazing! Also, I take vitamin. daily vitamins A and E, a multivitamin, and plenty of water.So the results are great with only a drop on the tongue and a few more on the skin! I only gave five stars since I am at my limit.


How can I boost my vitamin A?

There are a few things you can do to make sure you're getting enough vitamin A. First, eat foods that are high in vitamin A, such as sweet potatoes, carrots, kale, and spinach. You can also take a vitamin A supplement, and make sure you're getting enough fat in your diet, as vitamin A is a fat-soluble vitamin. Finally, get some sun exposure, as vitamin A is produced in the body when the skin is exposed to sunlight.

Is it OK to take vitamin A everyday?

Yes, it is OK to take vitamin A everyday. Vitamin A is a fat-soluble vitamin that is stored in the liver. It is important for vision, bone growth, reproduction, and cell division. Vitamin A can be found in food such as eggs, milk, liver, and dark leafy vegetables.

Is vitamin A good for your eyes?

Yes, vitamin A is good for your eyes. It helps to form a pigment in the retina of the eye that is necessary for night vision. Vitamin A also helps to prevent dry eyes and can be used to treat some forms of vision loss.

What are vitamin A supplements good for?

Vitamin A supplements are good for a number of things. They can help improve your vision, boost your immune system, and help your skin stay healthy.

What food is richest in vitamin A?

Carrots are one of the best sources of vitamin A. A single carrot has more than enough vitamin A to meet your daily needs. Other good sources of vitamin A include sweet potatoes, spinach, kale, and squash.

What form of vitamin A is best absorbed?

Vitamin A is a fat-soluble vitamin that is best absorbed when taken with a meal or snack that contains fat. The body stores vitamin A in the liver, and it can be found in foods such as eggs, milk, butter, fortified cereals, and dark green, leafy vegetables.