Best Coconut Milks in 2022

Last update: December 25, 2022

Are coconut milk good for you?

Coconut milk is a nutritious alternative to cow's milk that is high in fat and calories. Unlike cow's milk, coconut milk is lactose-free and can be a good choice for people who are intolerant to lactose. Coconut milk is also a good source of vitamins and minerals, including iron, calcium, and magnesium. Additionally, coconut milk contains lauric acid, which has antimicrobial and antibacterial properties.

Can you drink coconut milk like regular milk?

Coconut milk is a popular plant-based milk alternative, but you may wonder whether it's as healthy as regular cow's milk. Coconut milk is lower in calories and fat than cow's milk, but it's also lower in protein and calcium. Coconut milk also contains more saturated fat than cow's milk. However, coconut milk is a good source of several vitamins and minerals, including potassium, magnesium, and vitamin C. It also contains lauric acid, a type of saturated fat that has been shown to have health benefits. Overall,

Can you put coconut milk in coffee?

Yes, you can put coconut milk in coffee. Some people find that it adds a delicious coconut flavor to their coffee, while others find that it makes the coffee taste too coconut-y. If you're not sure whether you'll like it, start by adding a small amount of coconut milk to your coffee and see how you like it.

Does coconut milk help you sleep?

There's no one-size-fits-all answer to this question, as everyone's sleep needs are different. However, some people find that coconut milk can help them sleep better. Coconut milk is a good source of magnesium, which is a mineral that plays a role in relaxation and sleep. It's also rich in lauric acid, a type of saturated fat that has been shown to promote sleep. If you're looking for a natural way to improve your sleep, you may want to try drinking coconut milk before bed.


Viva Naturals Organic Extra Virgin Coconut Oil, 32 Ounce Review:


I don't understand why anyone would give this product anything less than 5 stars. Good quality and quantity on an excellent product. Many thanksUpdate: My skin looks wonderful after a month! My elbows used to feel rough and darker. Due to shock, I now habitually massage my elbows! Buy this and disregard the few negative reviews from people who either didn't know how to keep it or, yes, I believe that someone may have received a faulty batch. It occurs, so RETURN it and get a new one.ADVANCED: 8/11/2016 I recently bought a second 54oz to save money. This item is now a staple in our home every day! Every day, we have been pulling oil. In the mornings, my breath smells great. My son's brown tooth discoloration has vanished (we saw a difference in his teeth in just 3 days, to be honest, and no, we didn't switch to a different toothpaste). 20 minutes of swooshing on an empty stomach every morning, followed by brushing. Wait at least 15 minutes before consuming any food or liquids.) During the day, I notice LESS buildup on my teeth; it's almost as if the oil coats your teeth. In the morning, there is no scent on my breath. Guys, this stuff is incredible! Furthermore, it works well for cooking.I additionally use it on my hair. I bought a tiny dispenser container, and I combine this coconut oil with argon oil and organic usda jobo oil. It appeals to my hair!Not to mention that my lower legs have stopped looking dry and cracked.Darker skin between your legs or around your buttocks, ladies! This works like a charm, but spread it VERY LIGHTLY in certain areas—after all, it is oil.FACE USE: After using this consistently and lightly on my face, I have overall smoother skin. I'm 32 years old, and I have to tell that this lotion has done wonders for my skin. It is authentic! :)BABIES: We use it on our newborn kid as well because it is PURE organic coconut oil. Have you read the labels on all these goods that claim to be for babies? Do you get what they mean, some of which contain alcohol as a drying agent.ASSIGNMENT: 09/15/2016 - I still buy this oil, and I've started utilizing it in my soap-making supplies.



365 Everyday Value, Organic Coconut Milk, 13.5 fl oz Review:


For smoothies, skin care, and hair care, I purchase this. Yes, all of the above. Wonderful consistency and flavour. The leftovers do harden some after being placed in the refrigerator, which is ideal. I've bought different types before, but I won't be buying these again because they don't settle into cream. I place a large order for this one, ten cans at a time. I just made another purchase.It provides a crunchy texture and shells up fairly well when placed on top of frozen yoghurt or ice cream. adore that



Native Forest Simple Organic Unsweetened Coconut Milk, 13.5 Ounce Cans (Pack of 12) Review:


Finally!! An organic coconut milk without thickeners or stabilizers like guar gum has finally been created by Native Forest! Because they were the purest ingredients I could find, I've been buying Natural Value's version, but it was too clumpy and hard; I could only use about half the cans because of all the pulp on top. That difficulty is not present in Native Forest's Simple. Although it does contain stiff clumps, as would be expected, they are considerably simpler to handle with and melt into dishes delightfully. For my own use, I purchase these cans for my protein shakes. I mix a half-can with four cups of water and store the mixture in mason jars. I can make numerous protein shakes from one can of powder when combined with water, and the clumps easily dissolve.I'm overjoyed about this!



Aroy-d Coconut Milk 100% Original Net 8.5 Oz.(pack of 12) Review:


This coconut milk is fantastic. I was worried about mold growth after reading all the reviews and realizing that once the milk was opened, it needed to be consumed within two to three days. However, since we consume 1 cup of coconut milk every day, these large tetrapacks are more economical for us than the 8.5oz packs. The steps we are taking to extend the shelf life of this lovely, creamy coconut milk are listed below.1. We puree it in our Vitamix blender after we open the Terapack. As you can see from the image, the milk clumps up due to the high fat content. We can make the milk even, smooth, and creamy by blending it.2. The milk is then poured into silicone molds. Each one, which weighs about 3.5 ounces, is placed in the freezer.3. After they have frozen, we take them out, place them in a zip-top bag, and then return them to the freezer.4. They are removed as and when they are required.We no longer have to worry about mold growth or finish it even if we don't need it thanks to this technique.Normally, I require 2 cubes for my morning smoothies. It's best to remove them the night before, but on days when my preparation skills are lacking, I still use those hard coconut cubes in my vitamix along with my other components. The ice does require more time to dissolve.Use of these frozen coconut milk cubes may cause your blender to malfunction if you don't have a high-powered blender.



Aroy-D Coconut Milk, 33.8 Fluid Ounce (Pack of 6) Review:


This coconut milk is fantastic. I was worried about mold growth after reading all the reviews and realizing that once the milk was opened, it needed to be consumed within two to three days. However, since we consume 1 cup of coconut milk every day, these large tetrapacks are more economical for us than the 8.5oz packs. The steps we are taking to extend the shelf life of this lovely, creamy coconut milk are listed below.1. We puree it in our Vitamix blender after we open the Terapack. As you can see from the image, the milk clumps up due to the high fat content. We can make the milk even, smooth, and creamy by blending it.2. The milk is then poured into silicone molds. Each one, which weighs about 3.5 ounces, is placed in the freezer.3. After they have frozen, we take them out, place them in a zip-top bag, and then return them to the freezer.4. They are removed as and when they are required.We no longer have to worry about mold growth or finish it even if we don't need it thanks to this technique.Normally, I require 2 cubes for my morning smoothies. It's best to remove them the night before, but on days when my preparation skills are lacking, I still use those hard coconut cubes in my vitamix along with my other components. The ice does require more time to dissolve.Use of these frozen coconut milk cubes may cause your blender to malfunction if you don't have a high-powered blender.



So Delicious Dairy-Free Organic Coconutmilk Beverage, Unsweetened Vanilla, 32 Ounce (Pack of 12) Plant-Based Vegan Dairy Alternative, Great in Smoothies Protein Shakes or Cereal Review:


I adore having Amazon Prime. I enjoy shopping on Amazon and frequently purchase items for my own requirements. Being an elderly woman with different needs than the majority of Amazon shoppers makes me even more distinctive. Since I try to utilize organic wherever possible or something very similar to it, I have chosen to exclusively drink the organic form of this product.This milk is not thin or watery like I find rice milks to be, and it has a richer flavor that I prefer over rice milks for oatmeal or smoothies. It tastes nothing like coconut to me and is similar to almond milk in that it has some body. To unequivocally attest to that for you, I simply went and took a swig from the cartoon. It doesn't taste like coconut, but maybe it helps that I also get the vanilla variety whenever I can find it for a fair price. Again, I appreciate the thickness and richness of this coconut milk's complete body. The fact that it lacks protein, unlike almond milk, and has 80 calories per cup may be a turnoff for most people.The taste does not interfere with or annoy such foods or dishes when I utilize it in other ways. However, I only prepare basic meals—never anything elaborate or fancy—because I've spent enough time in the kitchen throughout my years on the planet. Maintain simplicity at all costs.Here's the problem I have with purchasing this item from Amazon.com. They made three attempts to send me six cartons of this stuff to my post office, bless their sweet hearts. The first time was a complete fiasco, but I was willing to overlook it because it happened at a time when Amazon was expanding and the delivery department undoubtedly had many kinks to iron out. The shipment was a complete failure since the six boxes were jostling around in a box that was far too big for them and because they were all enclosed in a single thick plastic bag. But because the cartons were so badly broken and several of them had leaked, I decided not to eat them. The second shipment experienced essentially the same issue, with a book that was not even remotely wrapped inside of a box that was once more too large, but it didn't affect the other item in the box. However, there were more damaged cartons within the box that I wasn't going to eat and a small amount extra packing paper, though not quite enough. The third time, there was extra packing material, but it was still insufficient, and the box was still too large.I'm hoping they've figured it out. If you want to purchase this item, I advise you to find out how it is now being sent since otherwise, you might experience the same problem. I was informed that they will stop offering this product. When I get it from a different source, each carton is individually wrapped, and nothing that is fragile in the boxes never moves around inside the box. not at all.But despite not tasting like coconut, this stuff is fantastic. It adds to my life positively and has a rich body.



Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz , Pack of 6 Review:


Negative evaluations are from those who don't understand how to utilize the product; they should be mixed. Since there are no binders in this organic CM, it eventually separates in the can.Actually, this coconut milk combines the finest of both worlds. If you require coconut cream, simply discard the watery party and keep the cream. Due to its complete fat content, coconut milk requires some modifications: Pour the contents of the can into a blender, pulse for a few seconds, and then keep it anywhere you like for easy access. I make use of an old quart-size milk carton. For days on end, it won't separate and will remain mingled.By the way, recipes for the Keto diet call for both the blended form of this coconut milk and the cream form you can obtain in a can. When removing the cream, I'm sure you can also use the watery portion for something.



Vita Coco Coconut Milk, Unsweetened Original - Plant Based, Dairy Free Milk Alternative - Gluten Free, Soy Free, and So Delicious - Perfect for Cereal, Coffee, Smoothies - 33.8 Ounce (Pack of 6) Review:


I was trying to find coconut milk devoid of Vitamin D2. I've discovered a brand that I really like, but it's rather pricey. I was eager to test this milk as soon as I saw it. They made an explicit claim in their marketing that it isn't "watery"—false! Even after giving it a good shake, it remains rather watery and the flavor does not appeal to me. Although the second brand is more expensive, at least I am not paying for coconut milk that has been thinned out, therefore I am okay with spending more money on it. I attempted returning this stuff, but I was unsuccessful. As a result, I'm left with six boxes of this subpar milk. I would say that might be okay if you are putting it to a smoothie. However, if you're searching for real, flavorful milk, look elsewhere. My preference is to use mine as creamer because this liquid is far too watery to work. I too can't imagine consuming this simply.Update 2-21-19: I raised my rating from three to four stars because I ended up being pleased with the coconut milk I received. I tried the first container, and it first sat for a very long time. Recently, I made some handmade hot chocolate with it, and it worked great! In the end, I'll make another purchase. It remains a resounding no for basic cereals or beverages. But I'm so glad to have this as a Vitamin D2-free option for smoothies and hot chocolate.



SO DELICIOUS Dairy Free Organic Coconut Milk Beverage, Unsweetened, 32 Ounce Review:


This coconut milk has a moderate flavor, is unsweetened, and has not been given any additional flavour. It has a thin consistency more akin to skim or 2% milk than whole milk. I prefer the simple choice since I can add it to soup, mashed potatoes, rice, normal pudding, biscuits, and other dishes when cooking and baking. Of course, it goes well with regular cereal, oats, and granola as well.A cup of coconut milk includes 45 calories, 4.5 grams of saturated fat (coconut cream), no sugar, no protein, 1 gram of fiber, 2 grams of carbs, and just 15 mg of sodium, according to the nutritional label. In the winter when a heavy storm can impede a trip to the food store, shelf stability makes it convenient to keep in the pantry. The one-quart carton in my main pantry box has a date that is fifteen months away.



Native Forest Organic Classic Coconut Milk, 13.5 Ounce Cans (Pack of 12),Packaging may Vary Review:


This coconut milk has a moderate flavor, is unsweetened, and has not been given any additional flavour. It has a thin consistency more akin to skim or 2% milk than whole milk. I prefer the simple choice since I can add it to soup, mashed potatoes, rice, normal pudding, biscuits, and other dishes when cooking and baking. Of course, it goes well with regular cereal, oats, and granola as well.A cup of coconut milk includes 45 calories, 4.5 grams of saturated fat (coconut cream), no sugar, no protein, 1 gram of fiber, 2 grams of carbs, and just 15 mg of sodium, according to the nutritional label. In the winter when a heavy storm can impede a trip to the food store, shelf stability makes it convenient to keep in the pantry. The one-quart carton in my main pantry box has a date that is fifteen months away.


Is coconut milk good for stomach?

Coconut milk is a good source of nutrients and has many health benefits. It can help to soothe the stomach and is also good for digestion. Coconut milk can also help to reduce inflammation and is a good source of electrolytes.

Is coconut milk hard to digest?

Coconut milk is not hard to digest, but it can be if you have a sensitive stomach. The fat in coconut milk can be hard to digest for some people, and the lactose in it can also be a problem for those who are lactose intolerant. If you have any digestive issues, you should talk to your doctor before drinking coconut milk.

Is coconut milk healthier than milk?

There is some debate over whether or not coconut milk is healthier than milk, but there are some clear benefits to coconut milk. For one, it is naturally lactose-free, so it is a good alternative for those who are lactose-intolerant. Coconut milk is also high in healthy fats and antioxidants, which can help improve your overall health.

Is coconut milk high in sugar?

Coconut milk is not high in sugar. It is a good source of healthy fats and contains vitamins and minerals.

Is coconut milk inflammatory?

Is it safe to drink coconut milk everyday?

Yes, it is safe to drink coconut milk every day. Coconut milk is a healthy, nutrient-rich alternative to cow’s milk and has many health benefits. Coconut milk is high in healthy fats, vitamins, and minerals, and has been shown to improve heart health, boost immunity, and promote weight loss.