Best Black Cohosh Herbal Supplements in 2022

Last update: January 12, 2023

Can black cohosh damage liver?

There is some concern that black cohosh may damage the liver. A few cases of liver damage have been reported in people taking black cohosh, but it's not clear if the herb was the cause. If you have liver disease, or if you take medications that can affect the liver, you should not take black cohosh.

Does black cohosh help with anxiety?

There's no denying that anxiety can be a debilitating condition that causes a great deal of stress and interferes with daily life. While there are many different medications available to help treat anxiety, some people prefer to seek out natural remedies. Black cohosh is one such remedy that some people believe can help ease anxiety. Black cohosh is a plant that's native to North America and has been used for centuries by Native Americans for a variety of purposes. These days, black cohosh is most commonly taken in supplement form and is said to offer a variety of benefits, including relief from

Does black cohosh increase blood pressure?

There is no definitive answer to this question as the research on black cohosh is inconclusive. Some studies suggest that black cohosh may increase blood pressure, while other studies found no significant effect. Therefore, it is unclear whether black cohosh increases blood pressure or not.

Does black cohosh increase estrogen?

There is some evidence that black cohosh may increase estrogen levels. One study found that black cohosh increased estrogen levels by about 50% in postmenopausal women. However, it is not clear if this effect is significant enough to have any real impact on menopausal symptoms.


Designs for Health FemGuard Balance - Women's Formula with DIM, 5-L-MTHF + Resveratrol (120 Capsules) Review:


My cystic acne has only ever been completely eliminated and cured from the inside out by this ONE item. I have tried every available topical acne treatment. I had terrible cystic acne when I first stopped using birth control, but after using this supplement for a month, my face is as clear as it has ever been. The skin has been entirely clear for four months! During the three weeks that I was without this product, my acne returned with a fury. My face is clear once more after a week of using it again. I'm very glad I came across this product.



Amazing Formulas Black Cohosh, 540mg Supplement with Pure Root Extract All Natural Support for Womens Health and Well-Being 120 Capsules Review:


I'm overjoyed with this purchase! Since having a total hysterectomy in May, I've struggled with really bad hot flashes (which is absolute misery in the heat of an Alabama summer). Although other reviewers claimed it took some time before they noticed any effects, I took a capsule as soon as I opened the packaging and could almost instantly tell a change. I become quite heated if I miss a dose. Although they still happen occasionally, hot flashes have significantly decreased in frequency. I didn't expect this product to assist with the insomnia I get as a result of having my hysterectomy, but ever since I started taking it, my sleep has been gradually getting back to normal. If you are also dealing with hot flashes, insomnia, and all the other amusing side symptoms of menopause, I can't suggest this stuff enough.



Staying Cool Hot Flashes & Menopause Natural Relief – Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings -–Vitex Chaste Tree & Black Cohosh Pills – 60 Vegetarian Soft Capsules Review:


I have had significant head sweating for years; I'm 61 years old. I spoke with a few of my doctors, who essentially told me to get used to it because some individuals simply sweat a much. When questioned, I would respond that I only have one prolonged flash that began ten years ago and hasn't ceased. No of the weather, the time of year, or whether I was working in the garden or just sitting and watching TV, I was constantly hot and perspiring. I keep a box just for "sweat rags" because I was using much too many paper towels. I then conducted a thorough search and discovered this product on Amazon. Maintaining Your Cool is a marvel. Although it said to wait between 30 days and three months to observe an improvement, I ordered anyhow because of the numerous positive reviews. The perspiration ended two weeks after it began. Stopped!! It's really unbelievable. I no longer wear rags, and I no longer break out in sweats in the middle of the grocery store. I feel brand-new. Anyone who can relate will understand how embarrassing it is. THIS PRODUCT IS AMAZING. I've already subscribed for routine deliveries. The item is a gift from God!



Whole Root Black Cohosh Menopause Complex - Relieves Hot Flashes Night Sweats Mood Swings Sleeplessness – 100% Pure Natural Herbal Supplement for Hormone Balance – 540mg Estrogen Free – 90 Days Supply Review:


I purchased this in an effort to reduce hot flashes and nocturnal sweats. Because of several negative reviews about black cohosh generally, I wasn't too certain that it would work, but I decided to give it a shot. The hot flashes and nocturnal sweats significantly subsided after the first day. After a week, neither daytime hot flashes nor nighttime sweats persisted. It's been fantastic! One in the morning and one at night, respectively. I occasionally forget to take it in the morning, but it still works if I take the nighttime dose early. I'm really glad I made the decision to give this a shot. I'm aware that it doesn't function the same for everyone, but it absolutely does for me! The outcomes satisfy me much! Will keep purchasing black cohosh from Saz Products. Many thanks!



Estro-Aid: Estrogen-Free Menopause Supplements. 60 Capsules (2 Month Supply) DIM Supplement, Black Cohosh, Wild Yam, Chrysin & Red Clover. for Estrogen Balance, PMS & Weight Loss. Non-GMO & Vegan Review:


I just want to say THANK YOU!I began combining this with Source Naturals Natural Progesterone Cream, 4 Ounce (113.4 g), once day, and WOW! My HORRIBLE PMS and perimenopause symptoms were reduced by 75%! Starting eight days before my period, I used to experience everything, including cramps, bloating, painful breasts, nausea, migraines, mood swings, cravings, joint pain, etc. Now, until the day before my flow, I had no idea that it was "time" at all! Even my flow cramps can be relieved with a single Advil dose. Oh, joy!



Sundance Black Cohosh 540 mg, 100 Count Review:


For me, Sundance Black Cohosh 540 mg works well. It helps me control my menstrual period. I've experienced painful periods that won't go away by themselves. Beginning at the end of day three, taking two black cohosh capsules in the morning, at noon, and before night allows the flow to diminish and eventually stop over the following two to three days. Without it, weeks may pass.I continue to visit my doctor for routine checkups.Compared to what the doctors have done for me over the past 20 years, using Black cohosh has been more beneficial.



Nature's Way Black Cohosh; 540 mg per serving; Non-GMO Project Verified; Gluten Free; Vegetarian; 180 Vegetarian Capsules Review:


I've had hot flashes for a long time, much like many other ladies going through the shift. But sadly, during the past six months, my hot flashes have gotten much worse. After conducting a thorough online search, I discovered numerous medical websites that suggested black cohosh root. After considering a variety of options, I choose to buy "Nature's Way Black Cohosh Root, 540 mg,180 Capsule." Within three days, I saw a considerable reduction in my hot flashes! The moment I stopped taking the black cohosh root, my hot flashes returned.I talked to my primary care doctor about the black cohosh root, and he strongly advised me to keep taking the supplement three times a day, which I also found to be extremely comforting.I should mention that I spent a good deal of time looking on Amazon and physically looking in the grocery stores to find a variety of products, each with a different combination of supplements, vitamins, and/or milligrams of black cohosh root. The 540 mg capsules are among the best, according to what I've heard, and after my own experience, I'm willing to support that claim. Over the previous few months, I have also purchased quite a few bottles.I am a woman who needed to lessen hot flashes during menopause; I am not a medical professional. Before beginning any new over-the-counter drugs, vitamins, or supplements, please consult your doctor. There are adverse effects associated with several supplements.180 capsules of 540 mg of black cohosh root from Nature's Way



Gaia Herbs Women's Balance, Vegan Liquid Capsules, 60 Count - Hormone Balance for Women, Mood and Liver Support, Black Cohosh, St John's Wort, Organic Red Clover & Dandelion Root Review:


I struggled with erratic mood swings, hormonal acne, and periods that would skip months while I was in my 20s. I became a vegan before starting this medication, which helped with some other problems but not as much with the hormonal component. My cycles became regular and on schedule once I started exercising, but I continued to experience mood fluctuations. I looked into PMDD (Premenstrual Dysphoric Disorder) symptoms and discussed them with my doctor because most treatments involved antidepressants, which I did not want to take. Because I am in a relationship and this was creating problems for me and him, I was frantic to find a solution. Antidepressants were something I was ready to start using when I somehow discovered this. I started taking one Women's Balance pill once a day, and I can clearly tell that my moods have improved. I didn't realize the recommended dosage was three per day for several months (sorry), but it still worked for me. I definitely feel more collected most of the time, and I never become really agitated or angry.Unaware of it, I also discovered that the Gaia Herbs garden in Brevard, North Carolina, is conveniently close to my relative's home! Very cool! Located in the NC mountains, Brevard is stunning and green. For me, this was an added benefit.Based on the reviews I've read from people of all ages, I heartily endorse this product and intend to use it during all of my hormonal phases of life.



Gaia Herbs Black Cohosh, Vegan Liquid Capsules, 60 Count - Supports Healthy Menopause Transitions and Female Reproductive Function, 400mg Black Cohosh Root Extract Review:


helps me sleep at night, tends to maintain a fairly stable mood, and is an excellent base for health. I'm really looking forward to going without food at least two hours before bedtime so that I can take this and profit from it. like this product's liquid composition.



Nature's Way Standardized Black Cohosh, 2.5% Triterpene Glycosides per Serving, 40 mg per Serving, Non-GMO Project Verified, Gluten Free, Vegetarian, 120 Capsules Review:


I combine this black cohosh with evening primrose every day, taking two capsules total. For perimenopause symptoms, use Nature's Way Evening Primrose Cold Pressed 1300mg, 120 Softgels. Before my period, I experience what I refer to as "warm flushes," combined with excruciating moodiness, stress, and anxiety. I don't experience big hot flashes or night sweats. I've got this going so far. Before making a comment, I wanted to give it at least two menstrual cycles. The severity and frequency of the warm flushes have decreased, and the irritability has subsided along with the tension and anxiety.I mentioned using two items in tandem. Before introducing the evening primrose, I initially took the black cohosh and was already seeing positive effects. Dosage effect? Do they actually take action? Whichever - as long as I continue to have good results with the emotional affects, even if that's all they do, I'll keep ordering!


How long can you take black cohosh?

Black cohosh is a dietary supplement that is popular among postmenopausal women for its purported ability to relieve menopausal symptoms such as hot flashes and night sweats. While black cohosh is generally considered safe, there is lack of long-term safety data. The recommended duration of use is six months or less.

How long does it take black cohosh to work?

Black cohosh is a popular herbal remedy used for the relief of menopausal symptoms. It is thought to work by acting on the body's estrogen receptors. Estrogen is a hormone that declines during menopause, and this can cause a variety of symptoms, such as hot flashes, night sweats, vaginal dryness, and mood swings. Black cohosh is generally considered safe and effective for the relief of menopausal symptoms. Most studies have found that it is most effective when used for short-term relief, up to six months.

How much black cohosh should you take a day?

Is black cohosh an herbal supplement?

Is black cohosh FDA approved?

Black cohosh is not FDA approved. However, the FDA has not taken any action against companies that sell black cohosh products.

Should I take black cohosh?

Black cohosh is a popular herbal remedy used for menopausal symptoms such as hot flashes and night sweats. Some studies have shown that black cohosh may be effective in reducing these symptoms. However, there is also some concern about the safety of black cohosh, as it may interact with certain medications and cause side effects such as dizziness and nausea. Therefore, it is important to speak with your healthcare provider before taking black cohosh to make sure it is safe for you.