If you're not careful, a trainer can damage your bike. The main ways that trainers can damage bikes are by putting too much pressure on the frame, causing the frame to crack or break; by putting too much pressure on the wheels, causing the spokes to break or bend; or by putting too much pressure on the chain, causing it to snap. To avoid damaging your bike, make sure to follow the manufacturer's instructions carefully and always use a trainer mat.
Yes, you can turn your bike into an exercise bike. You will need to purchase a few items to do so, including an exercise bike conversion kit, a bike stand, and a heart rate monitor. Once you have these items, you can follow the instructions included with the kit to convert your bike.
Yes, you can change gears on a bike trainer. This can be done by shifting the gears on the bike itself or by adjusting the resistance on the trainer.
Yes, bike resistance trainers work by providing resistance to the pedals which makes the ride more difficult and helps to build strength and endurance.
4.6/5
Works with bikes with 6 or more speeds in the rear.
Safe for use outdoors
Strongly recommended for use with Kinetic trainers
$234
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4.3/5
STABILITY ON ANY SURFACE: Built with a wide base and low stance for unshakable balance. Features 5 adjustable antislip rubber feet to even out any uneven flooring
6 RESISTANCE SETTINGS: Train to your standards with bar-mounted remote and wide range resistance curve to simulate all cycling conditions
SIN IN SILENCE: Smooth, seamless design and noise reduction resistance wheel mean you there’s no need to amp up the volume when you build up the burn (Note: The noise is mainly related to the materials and tread of bike tires. We highly suggest you to use road bikes because the noise will be louder if MTB is used.)
GREAT COMPABILITY: The Indoor Bike Trainer Stand fits any road or mountain bike with a 26-28" or 700c wheel and with rear wheel axel between 4.92'-6.57"
EASY BIKE RELEASE: Ready to head outside? Just hit the press-down lever clamp to easily release and remove your ride
$234
With my 28" tires, which have incredibly thick tread and prevent the chain from shifting into first gear, this works great. The fact that the tire wouldn't fit without rubbing anything was my biggest worry. Due to the tire size and tread size, I initially had a problem where the tire would rub the floor. However, as I realized the issue, I just moved the frame legs closer together, which causes the tire to rise higher into the air. You can add several inches of space between the floor and your tire by pushing the frame legs close together, but if you do it too much, you'll start to lose stability. Although I'm not sure for sure, it seems like you can tighten some hex bolts to hold the frame legs in place after moving them to where you want them, I just used some weights on both sides to keep them in place, and it doesn't move.The tension bolt, which controls how much pressure is applied to your tire, should be completely unscrewed during assembly in order to make mounting your bike to the stand simpler. I did this, but first, when screwing it back in, I wasn't aware that there was actually a metal "nut" piece that it threads into, and I was wondering why it didn't seem to be right when I was threading it in against the plastic. Inspecting the situation more closely while on the ground revealed what was wrong. Just a warning.Additionally, before tightening the tension bolt, check sure your tires are nearly at their maximum air pressure (usually marked on the sidewall of the tire). I typically keep it 3-5 PSI below the tire's recommended maximum pressure. The tension bolt should just be barely pressed against your tread after you tighten it. You should experience almost little resistance with your bike in first gear and the resistance setting at 1. Before you increase the resistance dial that came with the trainer, use your bike's gears to make pedaling more difficult. The resistance dial should be easiest at 1 and toughest at 6, not easiest at 6 and hardest at 1. This was contrary to the directions I received from my trainer. I used zip ties to secure the resistance dial wire to the frame of my bike so that it would be out of the way of my pedals and chain, but lengthy twisty ties would probably be preferable so you could remove the resistance dial from your bike with ease when you wanted to take your bike off the trainer.With this particular trainer's rapid release system, you can remove your bike in under a minute and swap out the trainer's skewer for the one from your bike in under two. It will probably take 5 to 10 minutes the first time you put your bike in the frame to get everything just right so your bike is lovely and stable. As tightly as you can without damaging the fast release mechanism, you want to press the frame against the skewer. Avoid forcing the fast release lever, which is made of plastic, if it won't lock into place because it is too tight. Simply turn it loose and try again.The noise caused by the size of my tire's tread is the only drawback I can identify with this product. The noise level is probably comparable to that of a small gas-powered weedwacker, if I were to compare it to anything. Given the nature of the product and the tread I have on my tires, I'm not taking away a star for the noise. When using low tread street tires, the noise is considerably reduced (but there is definitely still noise). I can tolerate the noise for the cost of this trainer, and using headphones while watching TV or listening to music definitely helps.
4.2/5
BEST SELLING TRAINER: The CycleOps Fluid2 is the best selling trainer in the USA. Made in the USA with 100% recyclable, non-rusting materials
FLUID RESISTANCE IS QUIET AND CONSISTENT: CycleOps Fluid2 powertuned technology makes for a quiet, consistent, ride every time you get on your bike indoors. Noise level at 20 mph is 64-68 decibels
RUGGED 2-INCH ROUND 16-GAUGE STEEL FRAME: Tested to the combined weight (rider and bike) of 300 pounds
Made from rugged 2-inch round 16-gauge steel
Adjustable footpads for a stable ride on most surfaces
Comes with a lifetime warranty from cycleOps
WORKS WITH ZWIFT: Hop on and ride with others on Zwift, Rouvy, and other online training apps
STABLE WIDE FRAME: Adjustable footpads for a stable ride on most surfaces; Compatible with virtual training apps.
$234
That's fantastic. I haven't tried any others, but Zwift
4.2/5
Compatible with apps like Kinetic Fit, Swift, Trainer Road, and Fit on operating on Bluetooth Smart- or ANT+-connected phones, tablet, and computers
Includes a FREE 1-month subscription to the premium Smart package in the Kinetic Fit power-training app. (lifetime use of Fit Core)
6.25 pound flywheel for superior ride feel
Progressive fluid resistance for a quiet, realistic ride
$234
My first indoor trainer, and I'm impressed by how effectively it functions. I also purchased a new thru-axle from Kinetic to use with my road bike in addition to a training tire. This device fulfills all of my requirements, and I've been working out well. I don't need the trainer's speed and cadence sensors because I already have them on my bike thanks to my Garmin Edge 1000. I can detect the ANT power signal, which is helpful for training in a stationary setting. This is exactly what I needed over the winter to maintain my general aerobic and cycling fitness, and so far, it has served that function admirably.
4/5
6 LEVELS OF FIXED RESISTANCE – Convenient Handle Bar Mounted Cable Controller Lets You Choose Your Incline From Flat to Steep – Simulate All Kinds of Hills, Roads & Intervals – Extra Wide Base & Low Stance Ensures Perfect Balance at Every Setting
FOLDABLE FRAME FOR EASY TRAVEL – Portable Stand is Hard-Wearing Yet Lightweight & Compact So You Can Fold, Pack & Go – Kit Comes w/ FREE Sturdy Bag for Effortless Carrying & Storage – Compatible w/ Most 26-28 In & 700c Wheels
MAKE THE SWITCH TO STATIONARY! – Mag Bike Stand Converts Any Mountain or Road Bike Into a Stable, Smooth-Riding Indoor Stationary Bicycle for All-Season Training, Conditioning, Fitness & Exercise – A Must-Have for Dedicated Cyclists!
SAFE, STEADY CONSTRUCTION – Stand is Composed of Durable, Heavy Duty Stainless Steel & Includes a Front Wheel Riser Block & Anti-Slip Rubber Pads to Prevent Movement – Connects in Seconds & Releases Via Quick Lever—No Tools Required!
SUPER QUIET MAGNETIC TECHNOLOGY – High-Quality Flywheel Mechanism Creates Drag Against Tire to Replicate Real Cycling Experience – Built-In Super Noise Reduction Eliminates Whir, While Reduced Friction Extends the Life of Your Bike
$234
I'm not very interested in this... Since I own a mountain bike instead of a road bike, I am aware that my tires are "nubbier" than those on a road cycle. Although I can explain that this is the main source of the noise, it is still quite loud even on the lowest level (to the point of sounding like it is shaking my house). You kind of have to position everything carefully in order to keep it out of your way because the cord for the gear setup gets in the way of the pedals. It definitely performs its purpose, but it only gets a one-star rating because it claims to be compatible with both road and mountain bikes and explicitly advertises noise reduction, which isn't the case with a mountain bike. If you decide to buy this and have a mountain bike or are alright with the loud noise, perhaps think twice or obtain a spare, smoother tire for your bike.
4/5
Protective levelness-adjustable feet caps: This magnet turbo trainer is secured by four non-slip feet caps, which prevents the trainer from displacing or damaging the floor during a workout. On each gear-like cap, the “teeth†are varied in thickness. You can rotate the cap and choose the right thickness to level the trainer.
Smooth operation: This low-noise magnetic turbo gives you a quiet exercise environment. Please note that the noise/friction sound comes from the friction between the wheels and the trainer. Our indoor bike trainer itself doesn’t contain any noise-causing parts.
Functional home gym accessory: This indoor bike trainer fits for 26'' to 28'' and 700C wheels, and comes with a quick release skewer, so it requires a bike with a rear quick release wheel. Great for indoor cycling training, also an ideal gift for bicycle lover.
Max. Load Capacity: 265 lb / 120 kg; Suitable for 26'' to 28'' and 700C wheels;Unfolded overall dimension: 21.5 x 23.8 x 14.8’’ / 54.5 x 60.5 x 37.5 cm (WxDxH); Folded overall dimension: 21.5 x 7 x 17.3’’ / 54.5 x 18 x 44 cm (W x Thickness x H)
Space saver: The foldable design render this magnetic bike trainer rather simple to store without occupying much space when not in use, it can be slid into any narrow place in your room. Its collapsible stand also makes transport a breeze.
$234
Pedal configuration: 27.5 21 Speed Mountain BikeEveryone kept mentioning the rod they give you in the box for fast release bikes, so my immediate concern was that the wheels wouldn't fit. I DO NOT HAVE A QUICK RELEASE BIKE. I'm glad I didn't need one. Setting up took a maximum of 10 minutes. The noise level caused me to deduct a star. It's loud enough that if someone were speaking to you face-to-face, they would need to project rather than yell. My weight was my second concern. The trainer is reasonably well constructed for the price and portable. I love riding and I weigh over 400 pounds, but I recently moved to a downtown location where it is unsafe to bike alone or without a companion. Simply wonderful to have a low-impact workout without having to purchase a stationary.
4/5
â–ºSTATE OF THE ART - As soon as you begin to pedal, the ultra QUIET internal magnet creates resistance. You can easily increase the resistance by shifting the gears on your bike!
â–ºEXTRA DURABLE - features the finest materials and proven reliability. We stand behind every product we sell and back it up with a 100% satisfaction guarantee
â–ºMAXIMUM STABILITY - One of the most robust and sturdy stands on the market. Extra wide legs and a sturdy frame makes this the trainer the pros choose
â–ºVERSATILITY - Turn your bike into an indoor exercise bike, easy set-up and quiet operation, riser block included.
â–ºEXTREMELY PORTABLE - The PRO Trainer is extremely light and it can be folded down like an ironing board for travel and storage
$234
Contrary to some of the earlier reviews, the box had everything I needed. The "2015
3.9/5
Heavy duty construction w/ extra wide frame for stability - folds quickly
Compatible with 26 in., 27 in. and 700c bikes
Single adjustment, progressive magnetic resistance
Sturdy mounting cups reduce slippage (quick release included)
Front wheel Riser Block Included, requires a bike with a rear quick release wheel
$234
I bought the Conquer Indoor Bike Trainer Portable Exerciser so that I could put it up in my shop and use my mountain bike inside for fitness on wet days and on colder days when I couldn't ride outside. When the delivery was delivered, I opened it to discover the front wheel riser block as well as everything else carefully packed in the box. Then I hopped on the bike and started riding after setting up the portable trainer, adjusting the bike so that it would roll straight on the roller, tightening the mounting cups, and adjusting the tension until I was comfortable. Actually, I remained in the same place and didn't move, but you get the idea.The portable stand is highly strong and helps with balance because it is wider than some other platforms. Since my tires are typical commuting bike tires, I anticipated some noise, but it was bearable. It's convenient to have the front riser stand since it keeps the bike level and the front wheel more straight while you cycle.Overall, I rate it with five stars. I'm really happy with the product and would buy it again. No matter if it's raining or not, having a 61-year-old body and an 18-year-old mind keeps me in good form. Easy to unfold, put the bike on, set the tension, and haul butt without going anywhere but receiving the exercise and supporting a healthy lifestyle. Easy to fold up when not in use so you may ride on nice days. Additionally, it is transportable, allowing you to pack it in your car and take it on a trip. A success on every level.
3.9/5
SMOOTH SILENT SPINNING: Break a sweat without disturbing those around you! The fluid, high-quality resistance wheel ensures easy spinning that’s whisper quiet.
LIGHTNING-FAST SETUP AND EXTREME PORTABILITY: Assemble your bike trainer stand in no time, without the need for extra tools! Installation is effortless and intuitive. The frame can be folded into a tiny 24" x 7.9" x 25.2" size for easy storage and small enough to take with you so that you can enjoy a workout anywhere
SOLID, STURDY AND SAFE: A stationary bike workout should be just that— stationary. The dual locking system easily locks your bike in place, and the extra wide frame and front wheel riser block eliminates wobbling. You’ve never had a ride quite like this
MAKE YOUR OWN STATIONARY BIKE: Bring your bike inside for an indoor cycling workout! The Sportneer Indoor Bike Trainer fits bikes between 26-29 inches, and is also compatible with 700C bikes. You won’t have to break the bank to invest in new equipment. Simply use what you already own
BUILT TO LAST: Here at Sportneer, we want you to have the best. That’s why this bike exercise stand is made with a heavy-duty stainless steel frame that maximizes durability! You’ll be able to use it for years on end
$234
Given that there were no reviews for this product, I made a blind purchase of this trainer. Here is what I thought:The first thing is: I travel by bicycle with an aluminum 700c cyclocross frame. Because 700-28c Vittoria Rubino Pro road tires were used during testing, your mileage will vary depending on your setup. I needed a trainer to stay in shape during the off-season because I am a novice distance rider who like crushed limestone routes. I purchased this model since it was reasonably priced, I needed a quiet trainer, and my research indicated that fluid trainers are generally the quietest.Positives: The trainer appears to be well-built. Everything I would anticipate a rider would need to use the trainer with their bike was included in the well-packaged package. Without a hitch, everything came together, but the instructions were inadequate. Soon, I'll say more about that. The fact that the trainer is truly very quiet is what matters most to me. The only sound I hear when using it is a hum that originates from the point where the resistance wheel and tire touch as I pedal. My tires are already reasonably quiet and are pumped to 90 pressure, so I would anticipate that aggressive cyclocross or knobby mountain bike tires would be noisier, but for me, this trainer is ideal.Directions are a drawback. I originally had trouble fastening the resistance unit to the trainer's frame. The instructions, in my opinion, made the assumption that the end user understood what they were doing based on prior knowledge, and the photos, in my opinion, are too small. I have no prior knowledge of how these components fit together because this is my first trainer.The resistance wheel has a hole in it, which is another minor drawback; I guess this is how it is connected to the entire apparatus. The hole's roughness poses a problem since it might sever a particularly large tire. Although it could probably be smoothed off with sandpaper and is not anything my road tires can reach, the problem is a quality control one.Overall, I think that hiring this trainer was a good investment. The unit has so far met my expectations, though I haven't used it much so I can't say how long it will last. I hope that by sharing my experience, it may be able to help others who were on the fence about buying this unit.Enjoy your ride!
3.8/5
â–ºEXTRA DURABLE - This trainer features the finest materials and proven reliability. These are perfect for the beginner or the professional who wants to stay in shape all year long
â–ºEXTREMELY PORTABLE - The MAG Trainer is extremely light and it can be folded down like an ironing board for travel and storage. Take it anywhere, train indoors all Winter long
â–ºVERSATILE - Turn your bike into an indoor exercise bike, easy set-up and quiet operation. Accommodates 26-28" and 700cc tires. Designed for bikes with quick release rear axle.
â–ºMAXIMUM STABILITY - This trainer is one of the most robust and sturdy trainers on the market. Extra wide legs and a sturdy frame makes this the trainer the pros choose
â–ºSTATE OF THE ART - State of the art technology: As soon as you begin to pedal, the ultra QUIET internal magnet creates resistance. You can easily increase the resistance by shifting the gears on your bike!
$234
bought for my son. I considered all the comparable items before deciding on this one, and I'm glad I did. faultless in all aspects of performance.I was worried about the simplicity of installation, the loudness, and the potential for inadequate resistance based on the reviews. He called me and asked if I would consider reviewing this product because it had met his demands superbly and in every way.He claimed that he put the 26-foot Raleigh off-road bike together after delivery without using a single tool. The tension knob was the only adjustment required to put it at the proper resistance level. He put too much stress on it at first, but he quickly found the right amount that would allow him to swap gears and get the whole range of tension he wanted.Noise is hardly a problem. He claimed that it is the same as riding a bike along the street. The fact that several reviewers said that typical knobby tires generated more noise than smooth tires may have helped in this regard. He has unique tires that feature a knobby design around the edges but a smooth middle of tread. The knobs dig in, giving you the best of both worlds: a smooth road ride and the ability to turn or sink into soft ground.As previously mentioned, once the device's tension is set, switching from freewheeling to vigorous resistance pedaling, such as climbing a hill, is a simple process. The bike's gears deliver the proper tension, just like on the road.In conclusion, he can't speak more highly of this product. Even just having him call and suggest that I write a positive review says a lot, especially since he typically could care less about such things.
Bike trainers don't actually wear out tires, but they can cause flat spots. This is because when you're riding on a trainer, your tire is in constant contact with the trainer's roller. Over time, this can cause the tire to develop a flat spot. If you're using a trainer regularly, it's a good idea to inspect your tires frequently and rotate them if you see any flat spots starting to form. This will help ensure that your tires wear evenly and last longer.
If you're a competitive cyclist, an indoor bike trainer is a must-have piece of equipment. It allows you to train year-round, regardless of the weather conditions outside. Plus, it's a great way to stay in shape when you can't get out on the open road. So, do you need an indoor bike trainer? If you're serious about your cycling, the answer is probably yes.
An indoor bike trainer is a device that is used to simulate the experience of riding a bicycle outdoors. The device is attached to the bicycle and the rider pedaling powers the device which in turn resistance against the rider. The resistance can be increased or decreased depending on the intensity of the workout that the rider wants. There are many different types of indoor bike trainers available on the market, each with their own unique features. Some of the most popular types of indoor bike trainers are fluid trainers, roller trainers, and direct drive trainers. Each type of trainer has its own
Assuming you are asking how long you should ride your bike trainer per session, there is no definitive answer. It depends on factors such as how fit you are, what your goals are, and how hard you are willing to work. A general rule of thumb is to ride for at least 30 minutes per session, but you can certainly ride for longer if you feel up to it. Just be sure to listen to your body and take breaks as needed.
If you’re looking to lose belly fat, you may be wondering if an exercise bike is a good option. The answer is yes! Exercise bikes are great for burning calories and toning your core muscles. In fact, a 155-pound person can burn approximately 260 calories in 30 minutes on an exercise bike. So, if you’re consistent with your workouts and combine an exercise bike routine with a healthy diet, you can definitely see results in your belly fat.
A bike trainer is a great way to stay in shape during the winter months. You can use it to train for races or simply to stay active. The main benefit of a bike trainer is that it allows you to ride your bike indoors. This is great for when the weather is bad or when you can’t get outside to ride. Another benefit of a bike trainer is that it can help you improve your cycling skills. By riding indoors, you can work on your pedaling technique and build up your leg muscles. And, if you use a trainer with resistance, you
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