Best Red Yeast Rice Herbal Supplements in 2022

Last update: December 22, 2022

Can red yeast rice damage the liver?

Red yeast rice is a dietary supplement that has been used for centuries in Asia. It is made by fermenting red rice with a type of yeast. Red yeast rice contains a number of compounds, including monacolin K, which is a statin. Statins are drugs that are used to lower cholesterol levels. A number of studies have shown that red yeast rice can lower cholesterol levels. However, there have been a few reports of liver damage in people who have taken red yeast rice supplements. It is not clear if the liver damage is caused by the red yeast rice or by

Can red yeast rice raise blood pressure?

Red yeast rice is a supplement that has been traditionally used in Asia for its medicinal properties. It is made by fermenting red yeast (Monascus purpureus) with rice. Red yeast rice contains several compounds that are known to have therapeutic effects, including monacolin K, which is a potent inhibitor of cholesterol synthesis. Red yeast rice has been shown to lower cholesterol levels in a number of clinical studies. However, there is some concern that it may also raise blood pressure. In a small study of 30 people, those who took red yeast rice supplements had a significant increase in

Do you need to take CoQ10 with red yeast rice?

Red yeast rice is a popular supplement used to improve heart health. It is rich in a substance called monacolin K, which is a natural form of the cholesterol-lowering drug lovastatin. CoQ10 is an important nutrient that helps produce energy in cells. It is also a powerful antioxidant that helps protect cells from damage. Some people take red yeast rice and CoQ10 together in order to get the most benefit for their heart.

Does red yeast rice affect the kidneys?

There is no scientific evidence to suggest that red yeast rice has any effect on the kidneys. This traditional Chinese medicine has been used for centuries to treat a variety of ailments, but its safety and efficacy have not been extensively studied. Some reports have suggested that red yeast rice may cause kidney damage in people with pre-existing kidney conditions, but further research is needed to confirm these claims. If you have any concerns about taking red yeast rice, please speak to your doctor.


Red Yeast Rice Extract 1200 mg – Citrinin Free Supplement – Vegetarian 120 Capsules - Arazo Nutrition Review:


It startled me to see that red yeast rice supplements had dramatically varying amounts of monacolin K, which is what lowers bad cholesterol and is chemically identical to the active element in lovastatin but is unregulated. A few years back, I tried a different brand (chosen at random from the shop), and while it didn't harm me, it also didn't help. I recently learned that there was no standardization at all. I ventured out in search of a superior good. This has a typical dosage of 2.4 mg of monacolin K. Citrinin, a hazardous consequence of improper fermentation techniques, is also absent from it.I can't yet comment on whether or not it works for me because I've only been taking it for a few weeks. I can say that I haven't experienced any negative side effects, which is fantastic. My doctor suggested RYR to me when I had issues with the prescription statins I was taking. Fast shipping and excellent customer support.



Thorne Research - Choleast - Red Rice Yeast Extract with CoQ10 - 120 Capsules Review:


Since a few months ago, Hubby has been using this Thorne Red Rice Yeast in place of another kind. He had been taking statins on prescription for a while before switching to natural red yeast rice about three years ago. It was doing nearly as well as the prescription that contained the "bad" chemicals.When I converted to the Thorne brand of red yeast rice around six months ago, his blood tests were considerably better than they had been with the previous brand. Yes, he will continue to use this one without a doubt.NOTE: CoQ10 should be taken with red yeast rice because it is a natural statin. We take ubiquinol because it is more easily absorbed by "old bodies" than the common CoQ10, which is why we take it as we age. Despite being far above 80, my husband still works out regularly at the gym. He works out five days a week, plays golf better than he has in a while, and is involved in a number of other activities. Even though all of this activity keeps his blood work in good shape, I firmly believe that the red yeast rice is of great assistance to him.



Nature's Bounty Red Yeast Rice Pills and Herbal Health Supplement, Dietary Additive, 600mg, 250 Capsules Review:


They gave this capsule a "flavor" rating, funny. I hope no one takes a bite. For the past three years, I have been taking one cap of this brand after lunch. Even my doctor is curious about it. I have a BMI of approximately 31, but my blood fats are virtually perfect, and my A1C is low. The foundation of statins, red yeast rice, functions similarly to them but, in my experience, without any of the adverse effects.If it lowers your bad cholesterol (my good cholesterol is actually above average!) without the cost and negative side effects of pharmaceutical medications, this jug of 250 is worth every penny.



Healthy Origins Red Yeast Rice, 120 Capsules Review:


I've had trouble with high LDL for a long time. I used another brand of RYR for a few years, and it stayed quite stable at 150–160. I changed my diet and workout habits, but I hardly saw any progress. I switched brands to the HPF Cholestene supplement on a whim because I had read that the amount of the active substance in RYR supplements might vary greatly from brand to brand. My most recent LDL test result was 123, which is 33 points less than it was four months earlier. Although I also changed my diet and workout routine, I have to believe that this product had a big impact. I should continue with the RYR and the lifestyle changes, according to my doctor. On her advice, I am simply taking 2 capsules once daily, as opposed to the package's prescription of 2 capsules twice daily. I don't often post reviews, but I thought I'd share my unscientific but encouraging findings.Update: LDL is currently at 112, 44 points below its peak, as of December 2018 (one year after I began using this product). It represents a 28% decrease. I still only take 2 capsules every day, which is just half of what the packaging recommends. 2 pills contain 6.44 mg of lovastatin, according to Consumer Labs, which is far less than even the lowest prescription for lovastatin (10 mg I believe). I would strongly recommend this product even if you have tried other RYR without success, as I had, because it is the real kind, potent enough to work, and has no side effects. It is still less expensive than a prescription.



Pure Naturals Red Yeast Rice Dietary Supplement, 1200 Mgper Serving Capsules, 240Count, Promotes Healthy Cardiovascular System*, Supports Healthy Blood Circulation, Supports Overall Health* Review:


When it became clear that my joints just could not handle even the lowest dosage of prescribed statin drugs, my doctor recommended red yeast tablets. He claims that this would help lower my cholesterol because it has the least amount of statin in it. I gave it a go and managed to drink the majority of this big bottle before my stomach began to feel queasy.I'll allow it some time to recover, then resume taking this capsule twice a day after about a month. Why? Without taking prescription medications, this kept my cholesterol level the same during the course of my six-month blood test. At least the level of cholesterol did not rise.



Puritan's Pride Q-Sorb CoQ10 Plus Red Yeast Rice-120 Rapid Release Softgels Review:


My husband's doctor advised him to start taking Lipitor because his cholesterol was 267. I perused the reviews for Nature Made CholesOff and Red Yeast Rice. I bought both because I couldn't pick. We each started taking a pill twice a day, one of each. Since September 2018, we have been a part of the regiment. His cholesterol was decreased to 213 when my husband received the results of his most recent physical yesterday. AMAZING!Guess what, even if the doctor wants to lower the amount to 200, WE ARE KEEPING THE REGIMENT! BUY SOME OF THIS PRODUCT, IT WORKS!



Jarrow Formulas Red Yeast Rice, Supports Cardiovascular Health, 120 Caps Review:


As you can see, I've had a drop of about 10 on the systolic number and about 5 on the diastolic number. It's also very inexpensive when compared to traditional pharmaceuticals, and the best part is that it's all natural and made in the USA. My resting blood pressure was always around 120/80 at home, and it's now been around 110/75. Works great and is American-made. I have given it to a handful of my friends who have borderline cholesterol and blood pressure. I haven't had a chance to get my blood tested again to check how my cholesterol is doing, but even just for my blood pressure and cholesterol, I think it will be worth it. I'll let you know when I get the chance. Please click or inquire below if this review was helpful or if you have any questions. Thanks



Sundown Red Yeast Rice 1200 mg Capsules (240 Count), Naturally Derived, Gluten Free, Dairy Free, Non-GMO, No Artificial Flavors (Packaging May Vary) Review:


The fact that this product IS effective should be obvious. It is your problem if you didn't fully read the label, which is copied online. The mg's per DOSAGE, not each capsule, are very clearly stated on the back label. Anyone who ignores the dose information on a bottle and only reads the front label is inattentive. It is also a really good substitute for Lipitor and other statins. I started taking it since my cholesterol was on the verge of being high. I had 262 mg of cholesterol overall. I had a 162 LDL. I took 2 capsules in the morning and 2 at night, for a total of 4 every day. In 30 days, my overall cholesterol reduced 12 points. THEN a doctor offered a HACK that only a doctor would know. Red yeast rice molecules appear to require the use of a FAT MOLECULE as a transport vehicle through your system in order to function successfully. I have been on a low-fat, almost-fat-free diet for months before using the product. Therefore, he recommended mixing my prescription of red yeast rice with a 2000 mg dose of fish oil, which would probably be beneficial to me just because it is fish oil. The theory behind this is that since fish oil contains advantageous Omega 3 FATTY ACIDS, which is a FAT, it would be possible for the FAT molecule in red yeast rice to bond to itself as well. I gave it a try, and WOW! My numbers have decreased by an additional 30 points after 30 days. Other brands exist that are just as effective or maybe more so. However, this product is decent and reasonably priced.



Amazing Nutrition Red Yeast Rice Dietary Supplement - 1200mg of Best Quality Red Yeast Rice Powder Per Serving – Supports Cardiovascular Health- 120 Capsules Per Bottle Review:


My doctor attempted to prescribe statins to me a few months ago due to my elevated cholesterol. I am a healthy 42-year-old lady who has had high cholesterol (average 230) since I was in my 20s. My heart scan resulted in a score of 1, so I put it down to genetics and told her I didn't want to start taking medication. However, I do have a family history of heart problems, so I knew I had to do something. I began taking 4 of them per day—2 in the morning and 2 at night. No negative effects were apparent, and I wasn't even convinced they were working. Yes, they have! My overall cholesterol decreased from 227 to 194 in just 4 months, and my LDL (bad cholesterol) readings decreased from 131 to 86! I just had blood work done this week. My particle counts (which should be under 1,000) decreased from 2,283 to 1,089 after my doctor performed a more complex cholesterol test. Wow is all I can say. This is without any changes to diet or exercise. I advise staying away from Big Pharma and starting these for everyone with high cholesterol!



NOW Supplements, Red Yeast Rice 1200 mg, 120 Tablets Review:


Red Yeast Rice Extract, according to what I had read, can naturally decrease cholesterol. I was hesitant, but I was eager to try anything that would prevent me from using prescription medications because my annual physical was soon and my cholesterol had been over 220 at my prior visit. In the two weeks leading up to my physical, I took 2 tablets every morning, and my cholesterol level came back at 187! Given that my diet has recently been a disaster, I can't begin to tell you how startled I was. It could only have been decreased by this supplement. The rest remained unchanged. I've tried a variety of vitamins over the course of my life with varying degrees of success, but this has truly been a godsend. From now on, I'll be taking this one religiously. I urge you to try this product if you deal with high cholesterol.


Does red yeast rice cause constipation?

There is no scientific evidence to suggest that red yeast rice causes constipation. In fact, red yeast rice may actually have a laxative effect due to its high fiber content. If you are constipated, it is best to consult with a healthcare provider to rule out any underlying medical conditions.

Does red yeast rice cause insomnia?

Red yeast rice is a traditional Chinese medicine that has been used for centuries. It is made by fermenting rice with red yeast. Red yeast rice contains a substance called monacolin K, which is chemically similar to the active ingredient in statin drugs. Some studies have shown that red yeast rice can lower cholesterol levels, but there is no scientific evidence to show that it causes insomnia.

Does red yeast rice cause weight gain?

Red yeast rice does not cause weight gain. In fact, it may help with weight loss. A study in the Journal of Traditional Chinese Medicine found that red yeast rice helped obese people lose weight. The study found that red yeast rice increased the body’s metabolism and helped to break down fat.

Does red yeast rice unclog arteries?

Red yeast rice is a traditional Chinese medicine that's been used for centuries to treat a variety of ailments. It's also gaining popularity as a natural way to lower cholesterol and unclog arteries. Red yeast rice contains compounds that are similar to statin drugs. These compounds work by blocking an enzyme that's needed to make cholesterol. This can help lower your cholesterol levels and reduce your risk of heart disease. Red yeast rice is available in supplements, but it's important to talk to your doctor before taking it. It can interact with other medications and may not be safe for

How can I lower my cholesterol in 30 days?

If you want to lower your cholesterol in 30 days, you will need to make some dietary and lifestyle changes. To start, you will need to eat more fiber-rich foods, such as fruits, vegetables, whole grains, and beans. You should also eat more fish, which is a good source of omega-3 fatty acids. These healthy fats can help to lower cholesterol levels. In addition, you will need to exercise regularly and avoid smoking.

How can I naturally lower my cholesterol?

You can lower your cholesterol naturally by eating a healthy diet and exercising regularly. Eating foods that are high in fiber, such as fruits, vegetables, and whole grains, can help to lower your cholesterol. You should also avoid foods that are high in saturated fat, such as red meat and full-fat dairy products. Exercising for at least 30 minutes most days of the week can also help to lower your cholesterol.