Yes, too much vitamin C can be harmful. Vitamin C is a water soluble vitamin, meaning that your body does not store it. You need to get vitamin C from your diet every day. If you take too much vitamin C, your body will excrete it in your urine. Taking too much vitamin C can cause diarrhea, nausea, vomiting, and abdominal cramps.
Most people do not need to take vitamin C supplements because they can get all the vitamin C they need from their diet. Vitamin C is found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, broccoli, and potatoes.
Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. The body does not store vitamin C, so it is important to include it in your diet. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. Vitamin C is important for many body functions, including the production of collagen, absorption of iron, and the maintenance of immune function. Vitamin C is also an antioxidant, meaning it helps protect cells from damage. Some people believe that vitamin C can help increase energy levels. However, there is
If you're not sure whether you have a vitamin C deficiency, look out for these common symptoms: - Fatigue and weakness - Joint pain - Dry, splitting hair - Rough, dry, scaly skin - Easy bruising - Slow wound healing - Bleeding gums - Dry eyes - Swollen and painful joints If you suspect you may have a vitamin C deficiency, speak to your doctor. They can arrange for a blood test to check your vitamin C levels.
4.8/5
Ester-c's unique, chemical-free manufacturing process neutralizes pH, making it non-acidic and gentle on the stomach
24-hour immune support
Ester-c is a breakthrough patented Vitamin C Formula supported with naturally occurring metabolites
Gentle on the stomach and non-acidic
Metabolites help enhance the absorption of Vitamin C by your white blood cells, an important part of your immune system
Contains no gluten, wheat, lactose, eggs, preservatives, yeast, milk or milk derivatives, soy, grapefruit, sodium or artificial color
Added citrus bioflavonoid may help your body better absorb and utilize vitamin c
Patented vitamin c formula supported with naturally occurring metabolites that help enhance the absorption of vitamin c by your white blood cells
$234
I take this product twice a day in doses of 1000 mg (1 gram). Depending on your weight and other factors, you might need a different amount. Male and 185 pounds, I am you. The best bargain is in the 500mg pills. Since I haven't had as excellent of outcomes with the caplets/tablets, I can't suggest them. After reading articles on how Ester-C was used to aid large breed dogs with hip dysplasia issues, I started taking it myself. I had severe lower back pain at the time and did not want to take standard over-the-counter painkillers. I discovered that it takes this medicine two to three weeks to start reducing discomfort. It has actually lessened pain for me! I've also discovered from experience that if you stop taking Ester-C, the discomfort usually comes back within two to three weeks. It therefore appears to have some lingering features. Be advised that taking too much will result in the runs! Although I take Ester-C primarily for back pain, it also relieves hip and other joint aches. For arthritic joint pain, Boswellia Extract (I use the Nature's Answer brand) is my go-to supplement. I feel much more agile than someone considerably younger than my 55 years old after taking the Ester-C and the Boswellia Exact together. I want to stay away from the discomfort and movement problems that are currently limiting my aging father. I will therefore keep using and advising these items. Although I think Ester-C offers many other health advantages, I think the ability to relieve pain stands out the most. The only drawback I've encountered is that it can result in the runs (as mentioned previously). I suggested it to my sister, and it has also helped her experience fewer joint pains.
4.8/5
Contains the Proprietary complex with Wellmune WGP beta glucans and arabinogalactans
Packed with the key nutrients your body needs, plus antioxidants (2)
An Enhanced Immune Support Formula with 1,000 mg of Vitamin C, plus Vitamin D and Zinc*
Vitamin C drink mix dissolves quickly in water; it’s fizzy, refreshing and caffeine free
Packed with more Vitamin C than 10 oranges(1) to support your immune system*
Made with natural fruit flavors and sweeteners for a delicious Super Orange flavor vitamin mix
Includes 30 single serving packets (0.33 oz; each) of Emergen C Immune+ in Super Orange flavor
$234
Drink powders containing Emergen-C have always appealed to me. The orange flavor is delicious, and the immune one works fairly well. The powder always tastes good even when I add a ton of health vitamins. MSM, pomegranate extract, l-theanine, GABA, choline bitartrate, and quercetin are a few powders I use. I get my daily allowance of nutrients, and the orange flavor helps it taste wonderful. I've also tried the raspberry flavor, and I like it just as much. Emergen-C Immune is a fantastic approach to aid your body in recovering from an illness, whether you want to avoid being sick or you are already ill. Even while some of the additional substances may not be entirely natural and nutritious, the majority of them do. If you want an extra burst of nutrients, I would suggest this. The Emergen-C drink with the chondroitin is disgustingly sweet and contains a lot of sugar; this one, however, contains components that are nutritious.
4.7/5
Includes 60 single-serving packets (0.32 oz. each) of Emergen-C Original Formula in Super Orange flavor
Flavored vitamin mix is made with natural fruit flavors for a delicious Super Orange taste
Each serving provides daily immune support* with more Vitamin C than 10 oranges(1)
When buying, please check whether the product is "Ships from and sold by Amazon.com" just below the product price to make sure you are receiving this product from the manufacturer of Emergen-C to ensure proper product dating
Vitamin C drink mix is a powder that dissolves quickly in water; it’s refreshing and caffeine-free
Emergen-C Original Formula is also available in gummy and chewable forms
Enjoy Emergen-C Original Formula Vitamin C supplement every day for routine wellness
Also contains B Vitamins, Electrolytes, and other Antioxidants like Zinc and Manganese
$234
Being a slate room man, I spend the summer and winter outdoors. And throughout the winter, that means I have to avoid getting a cold. I rely heavily on this product to achieve it.I drink a packet of the effervescent powder in a 12-ounce glass of water (you can use less) as soon as I see the first symptoms of a cold. Nice flavor, and I can confirm that in the past 12 years that I have used it (together with my children, boys, yeah, and my wife), I have only experienced one persistent cold per season. Then I add some Alka-Selzer Cold tablets while still using the same powder.However, given that I can purchase it in large quantities, I will use this more frequently to just maintain my immune system.Oh, and I should mention that I'm allergic to mold. I can quickly acquire pneumonia if exposed. But these days, as soon as I am exposed and begin to experience the strange sensation in my sinuses, I take a package of this and lie down. In the past seven years, I have woken up feeling great and have not experienced any pneumonia. And all this after contracting pneumonia brought on by mold at least once a year.That is simply the musings of an elderly man who has used the substance for the past twelve years.
4.7/5
Packed with the key nutrients your body needs, plus antioxidants (2)
Vitamin C drink mix dissolves quickly in water; it’s fizzy, refreshing and caffeine-free
An Enhanced Immune Support Formula with 1,000 mg of Vitamin C, plus Vitamin D and Zinc*
Made with natural fruit flavors and sweeteners for a delicious Raspberry flavor vitamin mix
Packed with more Vitamin C than 10 oranges(1) to support your immune system*
Includes 30 single-serving packets (0.32 oz. each) of Emergen-C Immune+ in Raspberry flavor
Contains the Proprietary complex with Wellmune WGP beta-glucans and arabinogalactans
$234
I adore this item. We have experienced travel sickness for the previous few years (before this product was suggested to us), whether it be by aircraft, cruise ship, bus trips, etc. Every time we returned home, we would experience an upper respiratory infection a day or two later. The fact that both of us are healthy and have strong immune systems is why these colds were so uncomfortable. To cut to the chase, we took Emergen-C Immune Plus before our most recent two vacations (a flight and cruise in December and the same on April 1st), and neither of us got sick. I mix it up and wait for it to "fizz out" for a few minutes because I don't like the fizziness before drinking it. We began consuming it two weeks prior to the vacation and kept doing so for a few more days. For the record, we have always taken vitamin C and continue to do so for a variety of reasons. Despite this, it did not stop us from getting sick from the infections. We were either exceptionally fortunate this year when everyone around us was falling sick with colds and the flu, or something in this blend appears to work the trick.
4.5/5
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
WITH ROSE HIPS: Added source of vitamin C!
CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Quality GMP Assured, Non-GMO, Soy Free, Kosher
Packaged in the USA by a family owned and operated company since 1968
SUSTAINED RELEASE: NOW Vitamin C-1000 was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system*
$234
We've tried a couple other vitamin C products in the past, but they all gave my wife terrible heartburn. We are currently on our second bottle of NOW vitamin C, and she hasn't experienced any heartburn or acid reflux problems as a result of it. Although the tablets aren't very little, I find them to be simple to take. I don't recall being ill in a very long time, and I am positive that taking vitamin C is the main cause. Currently, I take 2 tablets every day (2,000 mg total). I consume one for breakfast and one for dinner. When I've been around ill people, I typically raise to 4 per day.
4.5/5
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
WITH ROSE HIPS: Added source of vitamin C!
CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Quality GMP Assured, Non-GMO, Soy Free, Kosher
Packaged in the USA by a family owned and operated company since 1968
SUSTAINED RELEASE: NOW Vitamin C-1000 was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system*
$234
I usually buy this thing at the supermarket. I decided to take a chance and get them from Amazon even though the pricing was around the same. I bought the two pack because I use these frequently. I often take them twice a day, and I can definitely see a difference when I don't. I need these because my immune system is weak. They have a pretty pleasant flavor and aren't at all sour like some other vitamin C gummies I've tried. Although mine says "made in USA" and looks identical to the bottles I purchase from the grocery store, I did notice that some of the reviews had a made in China sticker on the bottle. Additionally, it is typical for some of the gummies to remain at the bottle's bottom. I've used them for at least a year, and no matter where I get them, every bottle is the same. When you reach the bottom, simply jar them loose with a butter knife, and they will easily separate. The packaging of this shipment impressed me greatly; they came in a styrofoam box with two ice packs to prevent melting. I also take the numerous vitamin gummies from this brand, which I really appreciate.
4.5/5
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
WITH ROSE HIPS: Added source of vitamin C!
CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Quality GMP Assured, Non-GMO, Soy Free, Kosher
Packaged in the USA by a family owned and operated company since 1968
SUSTAINED RELEASE: NOW Vitamin C-1000 was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system*
$234
I am 72 years old and have been experiencing some of the sensations associated with developing arthritis recently. I have had strong pains in my knees when descending stairs for quite a few years. My friend advised taking this supplement in two doses: 2000 mg for 10 days, then 1500 mg. I therefore made the decision to try it after all. My knees were pain-free after the 10-day period, I promise. I once carried a 1-gallon bottle of water and a 2-gallon watering can downstairs at the same time while holding on to the railings in anticipation of knee discomfort, but there was none! My knees haven't hurt since, and they also feel stronger.Later, after doing some study, I learned that ester-C aids in the development of joint tissue and can lessen arthritis discomfort. This seems to be the case because since I started using this supplement, my finger's stiffness has decreased. Although I take a few supplements, I can't say that any other supplement has ever produced benefits so soon. This one works for far more than just the immune system, in my opinion.The size of the pill is the only drawback that comes to mind. It's so big that I sometimes have to try more than once to swallow it. My 98-year-old mother also receives this supplement, but we crush it for her and mix it along with her other medications.NEWS 11/24/18:Since I started taking Ester-C two months ago, neither the discomfort nor the trembling I used to experience when I descended stairs in my knees has returned. When I get up in the morning, I've also discovered that my finger joints are no longer locked, and the sudden pains in one of my fingers have stopped. Although I can't state that this pill relieves arthritis symptoms, I have clearly seen a difference in my finger joints' locking and joint pain.UPDATE 10/18/19: After a little over a year of using Ester-C, the advantages mentioned above are still noticeable. I still use this supplement for my 99-year-old mother, who has the crushed form given to her in a vitamin supplement, but I found it difficult to swallow the large pills. I then discovered a another brand that still offers 1000 milligrams but in a pill. Although I don't throw up when trying to take the pill, it still works for me.I hope you found my review to be beneficial. If my opinion shifts, I'll update the review.
4.4/5
Utilizes a revolutionary method of enhanced Vitamin C delivery, Liposomal Encapsulation Technology, designed to help your body absorb more Vitamin C
Perfect Vitamin C to support a healthy immune system. Vitamin C can assist with muscle repair for those with active lifestyles
Vitamin C supports collagen production for healthier, firmer skin
Vegan, Non GMO. Formula contains NO: Gluten, Dairy, Sugar, or Hexane. Zone/Paleo Diet Friendly. To take: Squeeze packet into 1 to 3 ounces of water or a favorite cool beverage and consume in one gulp. The product will not dissolve
Vitamin C is a powerful antioxidant that can help protect cells from the damage caused by harmful freeradicals
$234
Lypo-Spheric Vitamin C is fantastic, and I heartily suggest it!I interpret it in a few likely very typical and a few possibly uncommon ways. I regularly take two 1000 mg Bronson Vitamin C tablets every day, and when necessary, I'll add Lypo-Spheric Vitamin C to my regimen.When I feel like I could be getting sick or when I just need a boost, I take Lypo-Spheric. In the country, I also carry 10 packets in our truck. If I ever get bitten by a rattlesnake, I'll use those to treat the bite while my wife drives me to the hospital.Then, occasionally (perhaps twice a year), I take mega-doses to try and eradicate or at the very least weaken any viruses I may be carrying, especially CMV, which the majority of us do.According to the website for Fight Aging!When it comes to common herpesviruses, nearly everyone has cytomegalovirus (CMV) by the time they reach old age. Most people do not experience any symptoms, but it appears to have a significant role in the immune system's deterioration with aging. Like all herpesviruses, it is incapable of being effectively eliminated from the body, thus as time passes, the immune system consumes more and more of its meager resources in vain to combat it. A weakened immune system has too few cells that can react to other diseases and legions that are only focused on the CMV. This is one of the contributing factors to immunosenescence, the aging immune system's progressive degeneration.Then, as per the website of Dr. Thomas E. Levy:"Keep in mind that many infections, toxins, and even chronic diseases can and have been successfully treated by taking a single vitamin C form, typically sodium ascorbate or ascorbic acid, consistently throughout the day in amounts of several grams. Even while liposome-encapsulated vitamin C and intravenous vitamin C are excellent and very powerful, don't think you're out of luck if you can't afford or get these forms of vitamin C.To acquire the desired benefits, you may need 50, 100, or even many more grams of regular vitamin C per day for many chronic degenerative disorders and acute infections. You can get where you want to go considerably more quickly and efficiently with Lypo-C and IVC.Based on these two claims/theories, I think it is worthwhile to try and eradicate CMV with lypo-spheric vitamin C. I just take the entire box (30 packets) over the course of 3–4 days because I can't locate any study on the dosage or timing. This equates to 8–10 packets every day. Every two hours, I take a package.If so, how? I don't know for sure, but for $30, the chance of perhaps eliminating or weakening CMV and maintaining the health of my aged immune system is definitely worth the cost.I simply mix a packet of Lypo-Spheric Vitamin C with a small glass of water before swallowing the entire thing. It is easy to do and tastes like nothing. I've included a few images to demonstrate my methodology.I wish you luck and a long and prosperous life!
4.4/5
BONE STRENGTH: This RAW, food created vitamin C provides heart health support, immune system support, bone support, skin health, eye health, and memory & concentration
VITAMIN C: Essential for growth and tissue repair, C vitamin promotes vision health, periodontal health and collagen, bone and cartilage formation
VEGAN VITAMIN C: Our real food vegan C vitamin is RAW, Gluten Free, Dairy Free and non GMO with No Binders or Fillers
PROBIOTICS AND ENZYMES: Our plant based b 12 vitamin includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
$234
A wonderful nutrient is vitamin C. High levels of vitamin C not only assist the body fight off colds and other infections, but they also help with allergies. When we raised bees, we discovered that if taken immediately after a bee sting, a massive quantity of vitamin C will completely remove swelling and avoid swelling altogether. Vitamin C cannot be made by our bodies. The only sources are food and supplements. According to everything I've read about vitamin C, we need a lot more than the majority of people do. Instead of focusing on what it takes to be generally healthy, the government's instructions primarily consider what it needs to prevent scurvy. Supplements are essential for maintaining good health since the soil on most farms today is so depleted that it is practically impossible for us to obtain the nutrition we need from food alone. But not all supplements are created equal. Numerous less expensive supplements include artificial vitamins that our bodies cannot use. Mold is a source of some vitamin C. Real food sources of vitamins are the greatest. When I take vitamins, I like them to come from food sources rather than from a lab. For this reason, I bought 120 capsules of Garden of Life Vitamin Code Vitamin C.120 vegan capsules of Vitamin Code Raw Vitamin C are included in each container. Each capsule has 500 mg of bioflavonoids and whole food vitamin C.WHAT I ENJOY:The source of this vitamin C is actual fruits and vegetables.This solution contains enzymes and probiotics.• Plants are the source of capsules. Cattle raised in factories are a common source of animal source gelatin.• A glass bottle houses this dietary supplement. No nasty chemicals leaking from plastic!These are American-made.• For vitamin content, raw food is preferable to hot food. This vitamin C comes from sources of uncooked food.• Verified by Project Non-GMO.• Vitamin C from sources of organic food.• Free of dairy and gluten.• It's simple to ingest capsules.WHY I DISLIKE IT:• I have no complaints about this product.PICTURES: For scale, I've included photos of the bottle in my palm and a few of the capsules.I adore this specific Vitamin C product and brand. It's something I wholeheartedly endorse!
4.2/5
750 mg of Vitamin C per serving (3 gummies) to support your immune system
Delicious Zesty Orange, Very Berry, and Grapefruit flavored immune support chewable gummies
High in antioxidants (Vitamins C & E) and excellent source of Selenium
Gluten Free with no artificial coloring
Proprietary Herbal Blend including Echinacea & Ginger
$234
I ALWAYS keep these on hand as a teacher. particularly during the flu season. I've never been ill. I take these whenever I even get the slightest itch or sneeze, lol! It has succeeded! These are essentials because no one enjoys getting sick. I often give them to pals who say they feel like they are getting sick like sweets. I keep a few of them in my purse and closet. It's impossible not to appreciate the taste of these because they taste just like candy.
Most people can tolerate taking up to 2000mg of vitamin C per day without experiencing any negative side effects. However, taking more than this amount may cause gastrointestinal issues like diarrhea, nausea, and abdominal cramps. Additionally, taking large doses of vitamin C can interfere with the absorption of other nutrients. Therefore, it's generally recommended to not take more than 1000mg of vitamin C per day.
Banana is not a significant source of vitamin C. The amount of vitamin C in a banana is about 10% of the Recommended Daily Intake (RDI). For people who need more vitamin C, it is best to get it from other fruits and vegetables that are richer in this nutrient.
Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. The body does not store vitamin C, so it is important to include it in your diet every day. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. It is also available in supplement form. There are many health benefits associated with vitamin C. It helps the body absorb iron, boosts immunity, and promotes wound healing. Some research suggests that vitamin C may also help prevent or treat other conditions, such as cancer, heart disease, and high blood
A diet rich in vitamin C is good for your hair. This vitamin helps your body absorb iron, which is essential for hair growth. It also helps keep your hair follicles healthy and your scalp moist.
If you don't get enough vitamin C, your body can't make collagen. Collagen is a protein that helps hold your skin together. Without collagen, your skin can become weak and start to sag. You may also get bruises more easily.
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