Best Vibration Platform Machines in 2022

Last update: November 16, 2022

Are vibrating platforms safe?

Yes, vibrating platforms are safe. There are no known health risks associated with using a vibrating platform. However, as with any exercise equipment, it is always best to consult with a doctor or other medical professional before using a vibrating platform.

Are vibration machines good for arthritis?

Vibration machines are becoming increasingly popular as a way to treat arthritis. While there is no scientific evidence to support the claim that vibration machines are effective for arthritis, many people find relief from using them. Vibration machines work by providing a low-frequency vibration that is said to help reduce pain and inflammation. The vibration also helps to increase blood flow and circulation, which can be beneficial for people with arthritis. If you are considering using a vibration machine for arthritis, it is important to speak with your doctor first. While there are no known side effects, it

Are vibration plates a gimmick?

There's no doubt that vibration plates offer a unique way to exercise, but are they really worth the hype? While there's no denying that vibration plates can help you burn calories and tone your muscles, there's no evidence to suggest that they're any more effective than traditional forms of exercise. So, if you're looking to lose weight or get in shape, you're better off sticking to tried-and-true methods like running, biking, or lifting weights.

Can I use vibration plate daily?

Yes, you can use a vibration plate every day if you wish. However, it is important to consult with a healthcare professional before using one, as they can advise you on whether or not it is suitable for you, and how often you should use it.


LifePro Hovert 3D Vibration Plate Machine - Dual Motor Oscillation, Lateral + 3D Motion Viberation Platform Machine - Full Whole Body Vibrarating Machine for Home Exercise, Fitness & Weight Loss Review:


I’ve lost a lot of weight over the last 2 years and now I’m working hard to tone up in addition to still losing weight. Where does a vibration workout machine come in for me? Since I have two boys and no spare time, I decided to buy one of these after doing some research. Boy, am I glad I did.First things first, not only do I use it but my hubby and boys do too. My youngest child uses it on the lowest setting at short intervals to help him strengthen his core and in just a few uses we started noticing a difference in him. His OT was thrilled at the changes, so now it’s a daily thing for him to do. For me, I use it for toning and I can notice the difference already. I feel it work it’s way all through my body as the plate vibrates and I work my complete body on a single machine! My hubby had back issues and a physically demanding job and he uses it when he gets home. He’s been doing it for a few days and already noticed that his back doesn’t ache like it used too. Our oldest uses it for workouts to build his muscle and strength for sports...again with positive results. Having a single machine that 4 individuals with various needs can utilize depending on what they want to do is something I never thought we would find but we did in this vibration platform.The resistance bands that come with are a huge added bonus and will give your upper body the workout you want and need without having to do a bunch of extra work. At first, it feels a little strange, but after you get used to it, you start to feel and see the changes.I’m so glad that we made the investment in this machine and the fact that you get tips from trainers and it comes with a lifetime warranty is a definite plus in my book. The time was taken to really make a quality product for the home user and it shows in everything on this product.



LifePro Waver Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning Review:


You need Adobe Flash Player to view this video.Download Flash Player.I enjoy that I feel like I'm working out with this, but the entire 15 minutes it produces a terrible clicking and humming noise. When you're trying to focus, it's quite bothersome if the power plate is continuously pounding and creating strange creaking noises.A replacement was sent to me by Lifepro's excellent customer care. The difference between the two with the beginning squeak is shown in the video.



LifePro Turbo 3D Vibration Plate Exercise Machine - Dual Motor Oscillation, Pulsation + 3D Motion Vibration Platform | Full Whole Body Vibration Machine for Home Fitness & Weight Loss. Review:


I recently upgraded to the LifePro's 3D model after being content with my original model for quite some time. Who wouldn't want everything to sway both up and down as well as side to side?I'm holding onto my original because I have a soft spot for it, and I'm confident that I will find the ideal home for it soon. Apart from the added movement, what I enjoy about this updated model is:lovely blue backgroundFor harder squats, etc., you can use a wider stance.The pre-set routines are not interrupted by a buzzer every minute. Although it wasn't a big issue before, I occasionally wondered if those around me found the incessant beeping annoying. It can be problematic if someone is attempting to sleep somewhere else.But truly, gentlemen, who these days offers a lifetime warranty? When I contacted Joel with a question, he got back to me very away and was really helpful. I expressed worry that my cord could be a little loose, and he put another cord in the mail for me without asking any questions. That caliber of service is unusual.This is a great way to get some exercise for the money. I truly believe that ANYONE can do it if a sloth like me can find 10 or 15 minutes once or twice a day. Why not do it on something attractive, enjoyable, highly effective, and backed by a strong guarantee? Honestly, I'm looking FORWARD to this! I'm having a new experience!



VT High Frequency Linear Vibration Plate Machine, Deep Tissue Vibration 15-40 Hz, Fitness and Therapy, Model VT003F Review:


Since I started shopping on Amazon in 2002, this is only the second thing I've purchased that has inspired me to leave a review. The first one was only a silly joke I came up with in 2013. I've been using the VT003F for over three months now, typically twice daily for ten minutes each.I'll start by briefly introducing myself. (You are free to skip this.) I hit the gym five days a week at the age of 67. I do weight training, yoga, and aerobic exercises. I work out my cardio by elliptically performing high-intensity interval training (or when I am too tired I do the HIIT on a stationary bike). My workouts last only approximately 45 minutes on average. That's not bad, but I'm not even close to being a Navy Seal.I fell in 2016 while patching a hole in the ceiling of my bedroom, fracturing my hip and knee. Physical therapy for four months had little effect on reducing my discomfort. Though I never fully recovered my flexibility or comfort level, I did start to heal over time. Poor circulation (cold hands and feet), balance issues (in the past year), and chronic fatigue are some of my other health issues.The first thing I observed on the VT003F is that I start to sweat after only approximately 5 minutes of workout. So my circulation is getting better. My machine workout includes exercises that focus on balance, flexibility, and strength. I've noticed measurable improvements in each of these areas. My hip has gotten better the most, but my knee discomfort still has to go better. It's also crucial that the workout is enjoyable. I like it.The VT003F's strength and quality construction are the first things I noticed about it. Steel is used for all key components. This machine was designed and built by true specialists, and the VT003F is built to last.The technical specifications of the device really blow me away. The G-force of a WBV machine is one of the most crucial aspects of this technology, yet the majority of businesses selling machines in this price range make no mention of it. The Amazon page for the VT003F indicates that this device has a 5.82 G-force.The frequencies and amplitudes of WBV machines are two additional crucial components. Since I am not an engineer, I will simply summarize what I have read in order to help you choose the best equipment for your budget. The machine's frequency describes how quickly it vibrates each second. Additionally, the vibration is stronger the larger the amplitude of the machine. A WBV machine from a reputable manufacturer costs more than $1,200, which is more than 4 times the cost of the VT003F. However, their device has a fixed amplitude of 4mm and a fixed frequency of 30 Hz. Users of the VT003F can easily change the frequency from 15 to 40 Hz and the amplitude from 1.5 to 3 mm.There were only two aspects of this machine with which I had any issues. I was advised that the VT003F would be louder than low frequency machines because it was a high frequency device. I installed two pads under the VT003F as advised, and much to my relief, no one in my former apartment building has ever complained.The inelasticity of the exercise straps was my second disappointment. I would have wanted to utilize the sturdy, thick elastic straps I occasionally use at home or the gym. On the Amazon product page, the vendor did, however, mention that the straps were inelastic. Even the very costly WBV machines I have seen have inelastic straps as the standard.Not to mention, I have to say that the customer service has been simply exceptional. Within 24 hours, they provided thorough answers to all of my queries. This was accurate before to making the purchase to ensure that this high frequency machine was the best choice for me. Additionally, they answered queries for well over a month after I had finished my transaction. Even when I inquired about a friend who had a more severe knee injury than mine, they responded. In a nutshell, they suggested that my friend speak with a doctor who has experience using WBV equipment to determine whether this technology could be beneficial.I'm done now. Although I enjoy writing, I doubt many people have read this full review. Perhaps a few folks just skimmed it.



iDeer Vibration Platform Fitness Vibration Plates,Whole Body Vibration Exercise Machine w/Remote Control &Bands,Anti-Slip Fit Massage Workout Vibration Trainer Max User Weight 300lbs Review:


I purchased this originally to use after an Ultrasonic Cavitation RF Machine I use for beauty treatments to get the lymphatic system pumping, but really impressed with the actual workout it gives you. Important to read though the instructions before you just jump on though because some options like time and speed can not be used or adjusted in Program Mode or after a program is started. As well and although the instructions explain this, there are even more program modes within each program mode. I think this would be really useful if you did HITT, aerobic pilate type workouts and the instructions have pictures of example type posses/stances. For example you can hit the pause/stop button then cycle through to program 10 using the P button on the remote, it will default to 15 minutes which when in working mode cycles thru a 3 different speeds with a base speed of 40. So like 40 for 2 minutes then ramps up to 65 for 2min the then up to like 96 for 2, back down to 65, back down to 40 (maybe a couple of other speeds, bc its for 15 minutes) (maybe a couple of other speeds, bc its for 15 minutes). WORK UP TO THIS unless you want a hernia. But if you go to program 10 and then decrease the time to 11 the speed cycles thru 3 or 4 different speeds starting or based around speed 25. This program and time was very manageable for me and could see results in flexibility and actual shaping almost immediately next day. (I know seems to good to be true but I don't workout like I did when I was younger, and am still amazed considering the effort and time it takes.) If I do it in the AM it gives me a little bit of runners high. I have noticed a lot of these vibration plate type machines all operate differently so finding information on this specific model is very limited. As this seems to be geared to the unmotivated / lazy person (no offense intended as it describes me perfectly ) it makes sense that information is limited. That said it would be nice if there was information regarding what program corresponds to similar workouts, i.e. sprinting, running, walking, strong massage vibration. After a couple of YouTube searches things to note is that the lower the speed and the further your stance on the machine the more is vibration/shake is felt. Great reference was that of a teater-totter and its center of gravity. If anyone or the company has more information regarding programs to exercises that would be very useful. Seems very well built, but got the impression you don't want to get this thing wet while its plugged in or on or you'll get a huge electrical shock or could short out, so don't use this anywhere where there could be stranding water. At only 23 lbs. I always store mine up and in a dry place. The machine has a 1 year standard warranty but when I searched for the manufacture to register it, was not able to find it. Over all this seems like a great machine and I like it.



Hurtle Fitness Vibration Platform Machine - Home Gym Whole Body Shaker Exercise Machine Workout Trainer Fast Weight Loss w/ Resistance Bands, Easy Carry Wheel Remote, Adjustable Speed - HURVBTR36 Review:


I've only used it a few times because I just bought it, but I'm already thrilled with how the system and its apps look in general. The device is incredibly durable, simple to operate, and portable to any location you need. As soon as I used it for the first time, I could literally feel an effect on my joints both during and after, especially as the programme I utilised got more intense. I have only used the machine a few times, so I'm eager to use it more and see what, if any, impact it will make.



LifePro Rumblex 4D Vibration Plate Exercise Machine - Triple Motor Oscillation, Linear, Pulsation + 3D/4D Motion Vibration Platform | Whole Body Viberation Machine for Home, Weight Loss & Shaping. Review:


I'm a retired woman in my 59s. I've been battling internal shingles for many years. An absolute nightmare. I've been in excruciating agony and have mostly been in bed. I am finally receiving relief from the shingles. However, my body and mind were completely wrecked by this nightmare. Lacking muscle bulk, being weak, having terrible leg circulation, etc. My doctor advised me that I MUST exercise. When you're in such horrible shape and your legs hurt like logs of wood, how can you exercise? I started looking online for alternatives when I came across the LifePro 3D Vibration Plate. I wasn't sure if it would be helpful, but I figured I would try it. I needed help bad! It was a little tough when I initially got on it because I was so out of shape. But every day I became stronger, and it became simpler. I was shocked by the changes I was noticing after just a few weeks! It was distressing to see how much of myself was jiggling when I first climbed on her. Not now! My legs felt like aching blocks of wood when I first went on her. Not now! My balance was terrible when I initially climbed on her. Not now! I would have laughed at someone if they had told me that a vibration plate could take care of all of this for me in two weeks.I was eager to try the LifePro 4D Rumblex when it first became available. I cherished my 3D. With her, I would have been completely content for all time. I prefer the 4D, though.I now have my life back thanks to these gadgets. Legs are feeling wonderful. They appear to be in good shape as well! I can feel every toe of my body! I recently caught sight of my butt in a security camera footage. For years, I had been observing her travel south. She is vibrant and has traveled up north. Oh my! 😊 Yes, the aesthetic improvements are a wonderful bonus, but let's go back to the important issues. Good feeling! That is a lot! My LifePro vibration plates are fantastic! I'm informing my pals. I've already gifted a 4D to one friend. I'll buy more to give as presents.These tools are awesome! The business is great! Amazing 'customer service' from them! I appreciate LifePro!



Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black Review:


I wasn't certain if this machine was a decent example of its sort or not. I found the research to be somewhat perplexing, but I decided to try it anyhow since I can't afford more expensive equipment. I'm happy I did.Due to my chronic illness, I frequently experience lymph drainage issues, which can cause all of my lymph nodes to abruptly swell up. Last year, I also experienced problems with my muscles and bones becoming weak. Even though low carb used to cause me to lose 3 to 4 pounds each week, I have gained a lot of weight and have found it difficult to shed even 1 pound per month. I also become very flabby from being so inactive for such a long time. If this had even alleviated one of those problems, I would have been grateful.But, um, it seems to be assisting everyone! I've been utilizing the P3 setting, which is intended for "professional athletes," several times per day. Everyone's health is different, and I'm only 34, but like. It's difficult to envision it being particularly taxing for most people since all you have to do is stand there (although I do walk around a little and flex a few muscles). I enjoy being jostled around a lot. I know it's strange, and maybe it's because I have lymphedema, but I find it relaxing even at the higher intensities.Last Friday, this device was delivered. Now just Tuesday remains. I haven't had any serious edema or lymph issues, but I have already shed TWO POUNDS in just five days! Keep in mind that I had trouble losing a pound each month.Since it's my house and I can do anything I want with it, I've been using the machine primarily while nude. I initially felt VERY chubby. When everything is tossed around, it is impossible to miss. I was trying not to feel melancholy as I looked down at my thighs in embarrassment. However, by the third day, I had visibly gained muscle. My thighs simply don't sway around as much, which is really strange.Even cooler, I've only used the kneeling on the floor with the arms on the machine position twice so far. In contrast to everything else, your arms don't move around much when you're standing on the machine. I was quite shocked to discover that today (five days in), my upper arms are just... not particularly flabby or puffy at all. I have always been very self-conscious about my upper arms. In the mirror, I don't feel embarrassed by them. They're not great or anything, but since I'm still overweight and have very little muscle, it is what it is. Amazingly, the difference is significant enough that I no longer feel self-conscious.Would a more expensive equipment produce better results? Perhaps I'm really lost as to what I'm supposed to be looking for, hehe. Maybe I'll get one someday. But I don't have any problems because this was already expensive for me. I feel like I've gotten better results than I paid for, and I'm so incredibly impressed and confused that I sound like an infomercial.



LifePro Rhythm Viberation Plate Machine - Professional Whole Body Vibration Platform for Home Fitness - Viberation Excersize Machine for Awesome Cardio Workout & Weight Loss Review:


We spent about 30 minutes overall putting this machine together, and it was quite simple to do. We assembled it outside so we could spread out all the parts and have more space. It did come with tools to put it together, and they work just well. I sped things up with my own.When I initially switched it on, I wasn't sure what to anticipate, but I have to say that I was amazed by how quiet it is. It is also not flimsy or poorly constructed. It is well-built and sturdy. With red blazing digital numbers and letters, the display is simple to read. When you hang on to the side rails, it can measure your heart rate, show the amount of time left in a workout, the pace, which ranges from 1-99, and allow you choose from 3 pre-programmed exercises or create your own unique workout.I had never tried one of these before, so getting on it for the first time was a whole new sensation. I have to admit that it definitely works out your entire body. I could really feel it in my legs after I reached speeds of 30 or more. Actually, it's a lot of fun. The pre-planned exercises last 10 minutes and change speeds roughly every minute.If you want to move it after your workout to get it out of the way, it does have wheels on the bottom. Even though it only weighs 60 pounds, moving it only requires two persons to grip the side rails. After a 10-minute workout, you can definitely feel it. The first time, I felt a little sore. I'll be using this twice a day, and I'm not dreading it; I'm looking forward to it. Play a video, and you're ready to work out! I'm glad I purchased this. To better illustrate what I'm talking about, I prepared a film, added new photographs, and both.



Pinty 2000W Whole Body Vibration Platform Exercise Machine with MP3 Player Review:


I'm so sorry! This device is fantastic. I've been treating my scoliosis for years with pilates, massage, chiropractic, and yoga, and I'm seeing good results in terms of better stability and less pain. However, the simplicity of this machine's operation is establishing a new balance and symmetry that will help me gain strength and lessen pain. It's strange—a it's workout because, as a dancer, I'm extremely aware of the tightness in my muscles after vigorous exercise, and my leg and back muscles definitely feel worked. But when I get on it, it doesn't feel aerobic. I used it a couple of times a day during the first week I owned it. (My pals had paid $100 extra to purchase the same one from a nearby business.) I didn't want to send it back merely to patch the MP3, but the company swiftly intervened to reach an agreement.


Can vibration cause heart problems?

There is no clear evidence that vibration can cause heart problems. Some studies have suggested that vibration may be a risk factor for heart disease, but more research is needed to confirm this.

Can vibration cause nerve damage?

There is no definitive answer to this question as the research on the matter is inconclusive. Some studies suggest that vibration can cause nerve damage, while other studies are not able to confirm this. It is possible that vibration may be a contributing factor to nerve damage in some cases, but more research is needed to determine if this is truly the case.

Do vibration plates burn belly fat?

There is no evidence that vibration plates burn belly fat. Vibration plates may help to tone the muscles in your abdomen, but they will not reduce the amount of fat in that area. If you are looking for a way to reduce belly fat, you should focus on eating a healthy diet and getting regular exercise.

Do vibration platform machines work?

Vibration platform machines are devices that people use to stand on while they vibrate. The vibrations are supposed to help with weight loss, cellulite, and muscle strength. There is some evidence that vibration platform machines can help people lose weight. But there is no proof that they help with cellulite or muscle strength.

Does vibration help inflammation?

There is some evidence that vibration may help to reduce inflammation. One study found that whole-body vibration may help to reduce inflammation and improve blood flow in people with arthritis. Another study found that vibration may help to reduce inflammation and improve joint function in people with rheumatoid arthritis.

How do I choose a vibration platform?

When choosing a vibration platform, it is important to consider the size of the platform, the type of vibration, the intensity, and the duration of the vibration. The size of the platform should be large enough to accommodate the person or persons using it. The type of vibration is important to consider because there are different types of vibration, such as linear or oscillating, that can be used for different purposes. The intensity of the vibration is also important to consider because it can be adjusted to meet the needs of the user. The duration of the vibration is important to consider because it can be set