Yes, you can lose weight stand up paddle boarding. This activity is a great workout for your entire body, including your core and legs. In addition, stand up paddle boarding is a low-impact activity, meaning it is easy on your joints.
Paddleboarding is a great way to work your core muscles and develop Six-pack abs. By engaging your abs and obliques while you paddle, you can tone these muscles and improve your overall strength. In addition, the stability required to paddleboard also challenges your deep core muscles, helping to improve your balance and posture. So, if you’re looking for a fun and effective way to build your abs, paddleboarding is a great option!
Paddleboarding is a great workout for your core muscles, and can help give you defined abs. Paddleboarding works your abs by engaging them to keep you stable on the board, and also works your obliques as you twist and turn while paddling. A regular paddleboarding routine can help give you toned abs and a strong core.
There's no easy answer when it comes to deciding if kayaking or SUP is a better workout. They are both great ways to get exercise and enjoy the outdoors, but there are some key differences to consider. For one, kayaking is a great upper body workout. You'll use your arms and back to paddle and steer, and you can really get your heart rate up if you paddle hard. SUP, on the other hand, is a bit more well-rounded. While you'll still get a good arm and back workout from paddling, you'll also engage your core
4.7/5
The FIBERGLASS COMPOSITE PADDLE is made of FIBERGLASS shaft and NYLON blade that weighs 1.7 lbs and extends from 1800 to 2130 mm (70.86 - 83.85 in). The CARBON FIBER COMPOSITE PADDLE is constructed of CARBON FIBER shaft and NYLON blade which weighs 1.7 lbs, too and adjusts from 1760 to 2150 mm (69.29 - 84.64 in).
New LOGO COLORS are available! Get the high-performance BPS SUP PADDLE that's sought after by SUP Rental companies all over the world for its superior construction. These paddles have an instant & secure adjustment mechanism that floats when parts are together and separate into two pieces for convenient transport/storage.
Buy with complete confidence, as all our products are stored and shipped quickly and reliably to you with a 12-month guarantee from SURF AND SNOW WAREHOUSE! We are a small family business that ONLY sells what we know and loves -- water sports gear. So, if you have ANY questions about any of our products, please do not hesitate to ask.
You will receive an email, containing the photographic e-guide that was composed by an experienced paddle boarder. Proper installation, adjustments, DO’s and DONT’s will be unselfishly shared to you to make your day a little lighter. Make sure you DON'T OPT OUT so you won't miss this.
Comes with Full Paddle Bag which fits BPS paddle at any length. Featuring its heat reflective lining that stops sun damage – prolonging the perfect quality of the bag as time goes by. Designed with Velcro strap that ties and tights the paddle to prevent wiggling.
$234
AWESOME PADDLE! (ideal weight, rigid blade, rigid shaft, and smooth stroke)Background: I had a "early daze" carbon paddle that I had abandoned at a location four years prior. It wasn't a major deal because it still leaked a little after I made a few resin repairs. I didn't want to spend any money on a new paddle because my board is a basic "every board" that surfs and tours well rather than a "million dollar baby." I thus looked at a few nearby stores and Amazon before settling on the BPS paddle.In terms of my choice, I preferred a heavier-than-air option since I want to have some mass in my hand to provide rotational inertia for random stability (side swells, etc.). Additionally, I had no need for aluminum because I am a surfer. So I was seeking for a Goldilocks paddle that was just right—rigid, sealed, and affordable—and not too heavy, light, or expensive. The strength of the blade was my primary concern because I did not want any discernible flex, which there isn't.In addition, the blade geometry simply works, which is a HUGE PLUS compared to my wife's pricey carbon-carbon beauty. It generates a lot of power and strokes without any wobble. I'm not sure if the shape was intentionally designed with computational fluid dynamics in mind, but something really significant clicked on that front, and I recognized it right away.Brilliant on the Amazon-BPS merger side! My paddle was personally delivered by a very lovely UPS representative using one-click ordering and Prime delivery, just as if I were someone who actually merited such close-up and personal care. Regards, Blair.
4.6/5
Thank you for looking at a product from our store, Surf and Snow Warehouse. We are a small family business that ONLY sells what we know and love -- water sports gear. We know our products, use our products, and stand behind them 100%. We are known for the great product support, advice, and after-sales service we provide. So if you have ANY questions about any of our products, please just ask.
These products are designed & tested by experienced paddlers in New Zealand. BPS paddles are guaranteed to FLOAT when the parts are together. Every buyer will be emailed a photographic e-guide, written by an experienced paddle boarder.
Buy with complete confidence, as all our products are stored and shipped quickly and reliably to you. All BPS products come with a 'Next-Level' guarantee for 12 months. So if you encounter any quality issues at all, just let us know and it will be replaced or you'll be refunded -- your choice!
It only takes seconds to set your own length preference and it stays locked in place until you change it. The paddle height adjustment range is 1800 - 2130 mm (70.86 - 83.85 in). It is extremely light at only 2.1 lbs and super user-friendly. It can separated into 2 parts for more convenient storage/transport.
New LOGO COLORS available! Get the high-performance BPS ALLOY COMPOSITE PADDLE that's sought after by SUP rental companies all over the world for its excellent construction: strong ALUMINUM shaft, NYLON blade, instant and reliable adjustment mechanism, and an ergonomically designed handle -- all at an amazing price! You also have the option to buy this along with BLADE COVER ($14.99 value) to protect the blade from scratches and sun damage.
$234
I used to row with a conventional wooden oar that was too short and weighty. I'm happy I looked at paddle board paddles after that, since it occurred to me. When the motor breaks down and I need to avoid a danger or move to calmer water, which happens very infrequently but is very worrying, I can adjust this so that it is much taller than I am. I can also use it for other situations where a small adjustment of the boat's location is required, ideally without starting the motor. It's a little difficult to store because of the knob at the top in the spaces on my boat that are meant for basic, thin tube ends, but I can work around it. nice device
4.5/5
TRAVEL & STORAGE - Go on an adventure with your paddle! This paddles breaks down into 2 pieces, with the longest piece at 48 inches. Store it in the corner of your garage or throw it in the back of your car with ease.
DURABLE CONSTRUCTION THAT ENDURES PUNISHMENT - Our rugged, easy to use paddles are built to endure punishment inflicted by even the most energetic kids. Our paddles are constructed with a lightweight, aircraft-grade aluminum shaft and a durable nylon blade. Our paddles float in fresh and salt water alike. They are built to last.
PERFECT FOR KIDS - Our Alloy Junior paddles are designed for youth and adults under 5'4". It features the same high-quality construction as our standard size aluminum paddles, but with a smaller blade, shorter length and lighter weight. The paddle easily adjusts between 57 and 73 inches, and weighs under 2 pounds.
FOCUS ON DESIGN & QUALITY - We designed the Alloy Junior as an entry-level paddle perfect for kids new to paddleboarding. No detail is too small for us when we design our paddles.
SUPER GUARANTEE - We prize our premium quality, performance and customer service above all else. Your upcoming SUPER Paddle has a 12 month complete replacement guarantee with us.
$234
My wife, who is 5'2", was given this paddle, and she loves it. It sinks if left in the water for a while and isn't very buoyant when fully extended. It floated well after being condensed. The paddle only has an enclosed, air-holding top half. We put it through its paces, and it holds up well, despite some apparent flex when paddling quite hard.
4.4/5
TOP-RATED - Durable PP + fiberglass paddle blades, the blade has excellent material quality, strong endurance, strong stroke will not soften, more durable, this paddle can maintain a harsh environment, floating in brine and fresh water. so don't worry about losing it even if it falls into the water.
PURCHASE INCLUDES - We offer 1 Piece Paddle blades, 1 intermediate connecting shaft and 1 T-handle for a total of 3 pieces. If you encounter any quality problems, please feel free to contact our customer team.Our goal is to provide the paddlers with a reasonable price of high quality paddle
HEAVY-DUTY - 3-pieces combination paddle board paddle - It can be separated freely.This paddle is made of high quality aluminium alloy, light in weight, easy to carry, and the aluminium rod is strengthened so that the force will not deform. T-type handle with ergonomic design, good grip, laser scale, more grade, stand up paddle weight is only 2.13lb (968g) ,height adjustable range 68-85inches (175-215cm)
ABS LOCKING DEVICE DESIGN - 304 stainless steel adjustable screw, special groove of aluminium tube, surface with reinforcing rib, increase strength, use process rod body will not rotate, with unique design, it can be more easily adjusted than most paddle blades, it can be assembled in a few seconds.
FANTASTIC - This stand up paddle can also be converted into Kayak Paddle, which can be used for surfboards, inflatable boats, fishing, rubber boats, kayaks and other boats, making your taxiing more interesting, especially for all kinds of oarsmen, beginners and teenagers.
$234
My husband loved it as a gift because it is so adaptable, so I bought it for him. He could use it as a single paddle or a double paddle, and the straightforward position may accommodate various sizes. It is built of aluminium, which makes it not only simple to pack and unpack but also quite strong and lightweight.
4.4/5
The Stage Switchblade CF100 Features 100% carbon fiber shafts and blades to create the stiffest and lightest Switchblade available
PLEASE NOTE: The Switchblade SUP Stand Up Paddle Board Paddle is designed specifically for paddling in the standing position on a paddle board, not recommended for kayak use or sitting down on a paddle board.
The Stage 2-Sided Switchblade Paddle improves your center of balance, helps you paddle straighter, and aids in maneuverability
Reduced paddle weight will reduce fatigue, and increase your ability to paddle longer
The Stage 2-Sided Switchblade Paddle allows you to paddle efficiently without the need to switch paddle sides and swap hands like you would with a single-sided sup paddle
Multiple pieces allow the Stage Switchblade to break apart for easy transport and storage
You may be able to get away with using it in the sitting position on a paddle board if you set it at its shortest setting, but it performs the best in the standing position.
$234
Why haven't I seen you before? – a compact, dual-sided SUP paddle! Being a long-time kayaker, having to switch sides on a paddle board has never felt natural. Energy wastage! I initially used a heavier regular dual-sided paddle, but the 60% carbon version is far better. Absolute worth it! The paddle itself has a marginally superior form in terms of design, and it is notably lighter in weight. I can now paddle more steadily and quickly than virtually anyone—ha! pure delight I adore you!
4.3/5
FOCUS ON DESIGN & QUALITY - We designed the Alloy series as an entry-level paddle perfect for beginners and pros alike. No detail is too small for us when we design our paddles.
RUGGED 3-COMPARTMENT ADVENTURE PADDLE BAG INCLUDED - Strap your paddle bag over your shoulder and you're ready for an adventure. Our bag allows you to travel and protect your paddle with ease. Constructed with a tough nylon exterior and close-cell foam padding, our bag contains 3 compartments to protect your paddle. The baffle protects the blade, while the heat-reflective aluminum inner lining prevents the paddle from becoming too hot to handle.
SUPER GUARANTEE - We prize our premium quality, performance and customer service above all else. Your upcoming SUPER Paddle has a 12 month complete replacement guarantee with us.
EASILY ADJUSTABLE FOR ALL PADDLERS - Our 3-piece paddle is adjustable from 72 to 86 inches (1.82-2.19m), making it ideal for paddlers above the height of 5 feet. It takes under 20 seconds to setup and take apart your paddle.
ENDLESS FUN, ULTIMATE DURABILITY & PERFORMANCE - Whether you're cruising, grooving, touring, racing or surfing, you'll have a great time with our Alloy SUP paddle. Constructed with a aluminum shaft, tough nylon blade, and stainless steel screws, our SUPER rugged standup paddle can endure serious punishment and is built to last. You'll have years of fun with this paddle. Did we mention it floats too?
$234
This paddle is first-rate. I recently purchased an inflatable standup paddleboard, and I use it frequently. I thought the paddle was the cause of my fatigue the first few days because I would be very spent at the end of the day. I was surprised at how much of a difference it made when I switched to this one. I can only compare it to the aluminum paddles that came with my iSUPs and the ones I've rented in the past, but I'm satisfied with it nonetheless.The shaft flexes more than I anticipated, which I adore, in addition to being considerably lighter and having a lot better texture for gripping with wet or sunscreen-covered hands. I believe that the shaft's flexibility gives the stroke a tiny "whip" and increases speed. With a long day of paddling, it also doesn't put as much stress on my joints. Despite being smaller than the aluminum paddles' blade, it nonetheless propels the board more effectively. I'm not sure if it's the whipping motion I mentioned or if the blade's actual design is more expertly constructed.If you're willing to spend more money, there are probably nicer paddles available. But from the viewpoint of this novice paddleboarder, this is most likely the paddle you need to swap out the subpar one that came with your board.
4.3/5
OUR PROMISE -- Stand up paddleboarding is part of our lifestyle and our mission is to provide affordable, high-quality paddles to budding casual paddlers. These SUP Paddles has a 12-month complete replacement guarantee, so go ahead and shop with confidence.
BUILT TO LAST: Our rugged, easy to use paddles are built to endure punishment from beginners and renters. Overmont SUP Paddle delivers a lightweight, aircraft-grade aluminum shaft, a durable polypropylene blade and a super comfortable ergonomically designed handle.
ADJUSTABLE FOR ALL PADDLERS: Overmont 3-piece paddle is easy to adjust to your desired height from 67 to 85 inches (1.7 - 2.15m) within seconds, making it ideal for all paddlers above the height of 4 feet 8 inches. Weighing at only about 2 lbs., even children can handle it easily.
PERFECT FOR BEGINNERS, CASUAL PADDLERS RENTAL SHOPS---It is guaranteed to float in both salt and fresh water when the parts are together. Even a beginner will feel much faster and free to handle with Overmont stand-up paddles.
TRAVEL STORAGE: Go on a local or international adventure with your paddle! Break it down into 3 pieces and throw it in the back of your car or carry it on to a plane. Our paddle travels and stores like none other.
$234
This paddle is fantastic because it connects so easily and disassembles when not in use. To demonstrate how to connect the paddle, I prepared a video. It comes together in under a minute.
4.1/5
ADJUSTABLE: Can be assembled and adjusted easily from 67’’ to 86’’ (170cm to 218cm). It’s suitable for paddlers above 5 feet. Suggested paddle length is paddler height plus 6 or 8 inches.
PREMIUM PADDLE BAG: All paddles come with a free travel bag (size in 36’’x11’’). With superb quality zipper, handle, shoulder strap and inner flap for the blade, this bag provides perfect protection as well as convenience for travelling.
ABAHUB Warranty: we've been manufacturing paddles for over 10 years. We know what we're doing and we stand by our products. If you're not happy with our products, we'll offer you replacement or refund with "No Question Asked" warranty.
FIBERGLASS+POLYPROPYLENE BLADE: The fiberglass and PP construction with UV-stable ensure a durable paddle with a reasonable and affordable price. The double concaves 91 square inches blade adds power and stability to the stroke while reducing flutter of the paddle. It weighs about 30 oz (850g), and floats in all waters. It is perfect for beginners to intermediate paddlers.
CARBON SHAFT: The carbon composite shaft contributes to the lightweight of the whole paddle. It’s stiff yet with certain flexibility required to maintain better performance and protect the shaft from breaking under extreme powerful stroke. The ergonomic and patterned PP handle grip increases traction and comfort for the hand.
$234
I made the decision to get the full carbon fiber paddle, and I couldn't be happier with it. As I was using the basic aluminum shaft plastic blade paddle that many beginner boards come with as standard, I decided to make an investment in a paddle that would immediately make a difference. Without having to spend $1,000 on a new board, having a high-quality paddle greatly improved my experience. If you're wanting to enhance some of your equipment, I would suggest starting with this. This business offers excellent customer support and stands behind its goods. They were always really quick to answer, and we ended up having a very enlightening back and forth discussion that assisted me in correcting a basic error that should have been avoided. They actually wanted to hear about my experience and used my error to enhance the paddle's design. They even provided me the updated version! This company makes all the difference if you're thinking about spending money on a high-quality paddle because they'll take care of you, eliminating a lot of the doubt and hesitation.
4.1/5
TRAVEL & STORAGE: Go on a local or international adventure with your paddle! Break it down into 3 pieces and throw it in the back of your car or carry it on to a plane. Our paddle travels and stores like none other. The longest piece is 3 feet long.
BUILT TO LAST: Our rugged, easy to use paddles are built to endure punishment from beginners and renters. Our paddles are constructed with a lightweight, aircraft-grade aluminum shaft and a durable polypropylene blade. They are built to last.
PERFECT FOR BEGINNERS, CASUAL PADDLERS & RENTAL SHOPS: Our paddles are ideal for beginners, casual paddlers, and rental shops who want an affordable, high quality paddle. Our paddles float in fresh and salt water alike.
ADJUSTABLE FOR ALL PADDLERS: Our paddle adjusts from 67 to 85 inches (1.7 - 2.15m) within seconds, making it ideal for all paddlers above the height of 4 feet 8 inches. This paddle weighs 2lbs 2 oz.
ABOUT SUP SUPPLY & OUR WARRANTY: We love stand up paddleboarding, and our mission is to supply affordable, high quality paddles to those beginning their SUP journey. Your new SUP Supply Paddle has a 12 month complete replacement guarantee with us.
$234
The goods was satisfactory, and the business delivered it here as required. Unfortunately, I would have received the paddle in time to use it when my family arrived from California if the things had remained with the original carrier, which I believe was UPS rather than being transferred to the post office. Instead, my daughter built a paddle out of a small dustpan, a pole, and duct tape so that she could utilise that board. One of the most amazing features was that, in contrast to the paddle that came with the paddleboard, it floated.
3.9/5
ROAD (AND WATER) TESTED -- You've finally charted your vacation where fun in the sun never seems to end. Worried you can't bring these on your big paddling adventures? Fret not. Disassembling the 3-piece SUP paddle is a breeze. Traveling by air? You won't need that 'FRAGILE' sticker the nice ticket agent offered. You can place this bad boy in the trunk for those unexpected paddling sessions, too! *High-five*
BUILT TO LAST -- How many times you fell in the water your first time? Trust us, you want a paddle that’s gonna take the hits as well as you do. Rental shop owners know regular, daily use can lead to wear and tear in even the best paddles. So, durability is a must. The shaft is crafted using marine-grade aluminum, balancing weight evenly for unbeatable strength. The blade is made of nylon, which is handy for paddling through floating debris, seaweed, and even sharks. Well, maybe not sharks…
PERFECT FOR BEGINNERS, CASUAL PADDLERS & RENTAL SHOPS -- There's nothing quite like paddling on a calm day on the lake or at sea. Whether you've just started, a casual paddler or run a rental shop, we've got at little "SUPrise" for you. High-quality SUP paddles. These float in sea or fresh water so you can recover it quickly... And paddle faster in case you hear banjos.
OUR PROMISE -- Stand up paddleboarding is part of our lifestyle and our mission is to provide affordable, high-quality paddles to budding & casual paddlers. These SUP Supply Paddle has a 12-month complete replacement guarantee with us, so you're shopping with confidence.
ADVENTURERS, ASSEMBLE -- This 3-piece paddle is easy to adjust to your desired height. The sturdy tube allows quick adjustments for paddlers 4'8" (1.44m) tall and above. Weighing at approximately 2 lbs & 2 oz (just under 1Kg), this paddle might not be the lightest but it is made to take a beating. Break it down in seconds so you can travel with it to your next SUP adventure.
$234
When I first got this item, I was really disappointed because it didn't come with any instructions, and I couldn't understand how to change the length. I discovered a You Tube video that demonstrated how to release the concealed pin by applying pressure with your thumbs on the plastic collar. It was a bad decision to exclude the directions. But I couldn't be happier with the paddle itself.Actually, it's ideal for a slightly unorthodox supplementary application. I recently purchased a 21-foot sailboat, but upon launching it, the wind and the outboard motor both failed, leaving me "up a creek (actually a canal) without a paddle." My boat's rather high freeboard makes a traditional paddle both impractical and difficult to wield. I can comfortably stand in the cockpit of my boat and paddle this very long adjustable paddle the short distance required to reach open water beyond the marina where I keep the boat. Although I usually utilize the motor when it is being mended, having this paddle on hand as a backup is useful and efficient. It must also be adjustable and detachable into three sections so that it can be conveniently packed away when not in use; otherwise, I won't want to keep it in my small boat, which would render it worthless. fantastic stuff
Paddleboarding is a great way to lose weight! It's a low-impact workout that's easy on your joints, and it's also a great core workout. Plus, it's a great way to enjoy the outdoors and get some fresh air.
Paddleboarding is a water sport that is similar to surfing, but instead of lying on your board and paddling with your hands, you stand on your board and paddle with a paddle. Paddleboarding is a great workout and a fun way to enjoy the water, but it can be harder than surfing. The main reason paddleboarding is harder than surfing is because you have to use your entire body to paddle, not just your arms. You also have to balance on the board, which can be difficult. If you are new to paddleboarding, start with a lesson from a professional.
There are pros and cons to both solid and inflatable SUPs. It really depends on your needs and preferences as to which is better for you. Solid SUPs are great for those who want a more stable and durable board. They are also typically better for surfing and racing. However, they are more difficult to transport and require more storage space. Inflatable SUPs are more versatile and easier to transport. They are also a great option for those who are new to SUPing. However, they are not as stable as solid SUPs and can be more difficult
Stand up paddle boarding is a great workout because it uses a lot of muscles at once. It is also a low-impact workout, so it is easy on the joints.
Stand up paddle boarding is a great way to get some exercise while enjoying the outdoors. It is low impact and great for people of all ages and fitness levels.
Stand up paddle boarding is a water sport that anyone can enjoy. While it may look difficult, it is actually quite easy to learn. With a little practice, you'll be paddle boarding like a pro in no time.
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