Best Snack & Trail Mixes in 2022

Last update: January 17, 2023

Are M&Ms in trail mix healthy?

M&Ms are in trail mix because they are a good source of energy. The chocolate provides a quick boost of sugar and the nuts and seeds provide lasting energy. However, M&Ms are also high in fat and calories. So, if you are watching your weight, you may want to limit the amount of M&Ms in your trail mix.

Are nuts healthier than fruit?

Nuts are a healthier option than fruit because they are packed with nutrients and healthy fats. Fruit is also healthy, but it is high in sugar and can cause weight gain if eaten in excess.

Are raisins good for you?

Raisins are good for you as they contain essential vitamins and minerals, including iron, potassium, and fiber. Additionally, raisins are a natural source of sugar and have a low glycemic index, making them a healthy choice for people with diabetes.

Can eating too many nuts cause joint pain?

Yes, eating too many nuts can cause joint pain. This is because nuts are high in purines, which can increase uric acid levels in the body and lead to gout.


Power Up Trail Mix, Mega Omega Trail Mix, Keto-Friendly, Paleo-Friendly, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Gourmet Nut, 14 oz Bag Review:


I purchased 3 bags and 2 trail mixes with added protein. The protein powder tasted fresh and has a date of 10/09/19 stamped on the bottom. There is no date on the bags of the Omega packets that I could find. The nuts tasted stale and have an oily odor.UPDATE: I reordered, but the bags have still not arrived. It's a good thing, though, since the ingredients in these packages are so much fresher. I increased my rating from one to four stars.



Power Up Trail Mix, High Energy Trail Mix, Keto-Friendly, Paleo-Friendly, Non-GMO, Vegan, GlutenFree, No Artificial Ingredients, Gourmet Nut, 14 oz Bag Review:


I believe that this price is excellent for such a superb trail mix.The first time we had this was on the flight back from Cozumel. The fact that the chocolate in this tasted so nice at the time made me wonder whether it wasn't just the travel exhaustion and growing hunger from skipping lunch. The logical next step was to look it up on Amazon so I could do a more thorough taste test in the comfort of my own home.As it turns out, the chocolate chunks are quite excellent. The rest is also excellent! But the true attraction here is the chocolate.Finally, order it, pick out all the chocolate pieces, put the remaining pieces in a zip-top bag, and say, "Look at this trail mix I made!" Your family won't know, and they'll be happy that you bought them a tasty trail mix, while you'll be happy to have the chocolate pieces hidden away for the times when you need to eat chocolate that has been hidden away.



Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 16 ounce Review:


I adore trail mix, but if it's good—and this is—I eat way too much of it! As expected, the M



Power Up Trail Mix, Protein Packed Trail Mix, Non-GMO, Vegan, Gluten Free, Keto-Friendly, Paleo-Friendly, No Artificial Ingredients, Gourmet Nut, 14 oz Bag Review:


I believe that this price is excellent for such a superb trail mix.The first time we had this was on the flight back from Cozumel. The fact that the chocolate in this tasted so nice at the time made me wonder whether it wasn't just the travel exhaustion and growing hunger from skipping lunch. The logical next step was to look it up on Amazon so I could do a more thorough taste test in the comfort of my own home.As it turns out, the chocolate chunks are quite excellent. The rest is also excellent! But the true attraction here is the chocolate.Finally, order it, pick out all the chocolate pieces, put the remaining pieces in a zip-top bag, and say, "Look at this trail mix I made!" Your family won't know, and they'll be happy that you bought them a tasty trail mix, while you'll be happy to have the chocolate pieces hidden away for the times when you need to eat chocolate that has been hidden away.



Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 oz Review:


I don't frequently buy trail mixes or other snacks for myself. As a thank you for working hard at my gym for six months, I was happy to order these. As they were being sent, I eagerly monitored through a phone app. I even gave some of it to the three cute imps that live in my house. It was VERY GOOD. Perfectly sweet and salty, with just the right amount of nuts, Happy Belly is also not too horrible of a name. The following day, one of my little imps—the cutest one—asked for some, and I stupidly let her help herself. After leaving the pantry, the bag reappeared a few hours later with some crumbs inside. Due to the satisfaction of the three elementary offenders I refer to as "my children," no disciplinary action was taken. We got "Happy Bellies," albeit I might still be a little grumpy about it.



Amazon Brand - Happy Belly Sweet & Spicy Trail Mix, 40 Ounce Review:


My parents enjoy snacks like this for holidays, road trips, and just while watching TV at home. I originally received a bag of this trail mix free as an added choice with a regular Amazon order, so I gave it to them. They love it! They frequently visit Gatlinburg, Tennessee (several weeks each year), and they always bring this along for the vehicle ride and a snack in the hotel room. Because everyone enjoyed it and they couldn't keep enough for themselves, they stopped setting it out when they had guests around. I stumbled into this by chance just because it was a free trial item, and ever since then I've been buying it for my elderly parents and myself.



Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 ounce Review:


I bought it because I enjoy the combination of sweet and salty flavors with nuts and chocolates. A chocoholic, I am. Anyway, I devoured this material in approximately three days since it was that fantastic. I found that I couldn't stop eating it, just like with popcorn. The problem is that while I largely desired nuts, this dish also contained a lot of sweets in addition to the sweetness of the raisins. Although I enjoyed it, I think there could be a little less sweets. Watch those carbs, people! I would suggest this to anyone looking for a nutty, sweet, and salty flavor. Oh. Yet another thing I didn't have many cashews in my bag. Mostly sweets, nuts, and raisins. I'll most likely purchase more.:-)



Planters Nuts & Chocolate M&M's (1.25oz Bags, Pack of 6) Review:


a delicious snack. I enjoy the individual servings because I often eat more trail mix (or any nut, actually) than I should. The packs are also convenient to throw into your bag in case you get the cravings while out and about. Having this prevents me from succumbing to the temptation to eat something tasty but terrible (like french fries). However, you should keep an eye on the price because it varies widely depending on where you buy.



Larabar Gluten Free Bar, Blueberry Muffin, 1.6 Ounce (Pack of 16) Review:


I'm not sure how I managed to miss this over the years, but I came upon it at a local store's clearance sale. Among the 20 or more flavors of Lara Bars of this type, this one is a hidden gem. Unlike many of the other varieties, which contain a variety of additional "glueware"-type substances, this one only has two ingredients: cashews and dates, in that order. Since nothing else may interfere with or alter the flavor, it tastes exactly as it does. I like to eat this by itself, but it also pairs well with other foods (banana, coffee, etc). My preferred applications for it are for breakfast and snacks.230 calories, 6g protein, 3g fiber, 0mg cholesterol, and 0mg sodium (0%) are found in one individually wrapped bar. It contains a range of minerals like 25% copper, 20% magnesium, 15% phosphorus, 9% potassium, and 13g fat (1.5g saturated), 23g carbohydrates (18g sugars), and more.Price is possibly the biggest drawback with this; I aim for bars that cost less than 90 cents each.



Larabar Gluten Free Snack Bars Variety Box, Vegan, 8 Flavors, 1.7oz, 16ct Review:


Update: The majority of the bars in the first box of bars I received were covered in white mold. It was annoying. They were due to expire on January 18th, 20Q8, when I received them at the end of December, moldy. They did send me a brand-new box, and it is perfect. Mold-free, and the expiration date is months away. Overall, I'm extremely delighted, but watch out for mold!My inability to consume added sugar led me to choose this brand because it contains little sugar and whatever is present is derived naturally from the fruit. Although they taste delicious and satisfy my needs, I do wish they contained more protein. Although I had to get used to the texture, overall I like these and will definitely buy them again. I'm only disappointed that there is so little protein.


Can trail mix cause weight gain?

Yes, trail mix can cause weight gain if you eat too much of it. Trail mix is high in calories and fat, so it's easy to eat too much and end up gaining weight. If you're trying to lose weight or maintain your weight, be sure to eat in moderation and choose a trail mix that's lower in calories and fat.

Can trail mix replace meals?

Yes, trail mix can replace meals. Meals are typically composed of three main components: protein, carbohydrates, and fat. While trail mix does not have all three of these in equal amounts, it does contain all three macronutrients. Therefore, trail mix can absolutely be used as a meal replacement.

How much trail mix should I eat a day?

Assuming you are talking about store-bought trail mix and not homemade, a good rule of thumb is to eat no more than one handful per day. This will help to control your calorie and fat intake while still allowing you to enjoy the benefits of trail mix, such as its high fiber content.

Is it healthy to eat peanut butter?

Most peanut butter is a simple mixture of ground peanuts and salt. Occasionally, sugar, hydrogenated oil or other flavorings are added. Peanut butter is a good source of protein and contains more healthy monounsaturated fats than saturated fats. It is also a good source of vitamin E, niacin and magnesium.

Is it OK to eat trail mix every day?

Yes, it is perfectly fine to eat trail mix every day. In fact, many people find that eating trail mix is a great way to get their daily dose of vitamins and minerals. Trail mix is also a good source of protein and fiber, which can help keep you feeling full throughout the day.

Is Nature Valley trail mix healthy?

Nature Valley trail mix is a healthy snack option for those looking for something to eat on the go. The mix of nuts, dried fruit, and seeds provides a good source of energy and nutrients. The calories in Nature Valley trail mix are relatively low, making it a good choice for those watching their weight.