Psyllium husk is a type of fiber that is often used as a laxative or to treat constipation. Some people also believe that it can help reduce belly fat. Psyllium husk is made from the seeds of the Plantago ovata plant. It is a soluble fiber, which means it dissolves in water and forms a gel-like substance. This gel-like substance can help to bulk up stool and make it easier to pass. Psyllium husk is often used as a natural laxative. It is also used to treat const
Psyllium fiber is a type of soluble fiber that is often used as a laxative or to help with constipation. Some research has shown that psyllium fiber may also help with weight loss. One study showed that psyllium fiber was more effective than wheat bran in promoting weight loss. Psyllium fiber may help you lose weight by increasing fullness and reducing calorie intake. It may also help to regulate blood sugar levels and reduce cholesterol.
Psyllium husk is a type of fiber that is often used as a natural laxative or to treat constipation. Some people believe that psyllium husk can also help with weight loss, but there is no scientific evidence to support this claim. In fact, psyllium husk may actually cause weight gain in some people. This is because psyllium husk can absorb water and expand in the stomach, which can make you feel fuller and cause you to eat less. However, psyllium husk can also cause bloating and gas, so it is important
Psyllium husk comes from the Plantago ovata plant, and is a soluble fiber. When taken with adequate water, it swells and forms a gel-like substance. This bulking action can help with constipation and diarrhea by normalizing bowel movements. Additionally, psyllium husk may help to cleanse the colon by sweeping away old debris and toxins.
4.7/5
TRAPS AND REMOVES THE WASTE THAT WEIGHS YOU DOWN. Metamucil works by helping you feel lighter and more energetic**
SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels*
FEEL WHAT LIGHTER FEELS LIKE by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine.*
CONTROL YOUR APPETITE. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*
PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol
$234
Due to my pregnancy, I've been having some difficulty getting things done, which is fairly usual (no one told me that!). Because Metamucil is perfectly safe for both the baby and I, my doctor suggested that I try it. I placed this Amazon order while seated in her office. I was a little frightened by the price because I had no idea it would be close to $20, but when it arrived, I couldn't help but giggle because I had ordered 3 pounds of it. The pricing makes sense now, I see. I believe this will keep us busy for a while:)Anyway, I started out last night with a TEASPOON in some water to be safe and start out modest, since the box recommends one to two tablespoons. Guess who was moving when they woke up this morning. this enormously pregnant woman. I was overjoyed, and today I feel much better.The ease and speed with which this material dissolves in water really amazed me. I diluted my teaspoon of powder with 8 ounces of filtered water. There was virtually any gritty texture as it nearly instantaneously disintegrated. It has a slight orange flavor, and I had no problems with it. I was already gulping down the water mixture because I was using it to take my pills.In my morning smoothie, I've since added a teaspoon, and I couldn't even know it was there. To improve my intake of fiber, I'll keep taking a small amount each day and only take more in extreme circumstances.On the package, there was some language referring to an appetite suppressor. I can't comment to that specifically, but I am aware that fiber (and protein) help you feel satiated for longer. Therefore, I believe that combining a scoop of this with some milk and fruit would be a terrific way to start your day. Just an idea!Hope this is useful!
4.5/5
HELPS SUPPORT DIGESTION, INTESTINAL HEALTH & REGULARITY: Psyllium Husk supplements are an effective and quick way to add important fiber to your diet. When combined with water, pysllium husk forms a gel that can help to keep the bowels regular and helps support digestive health.
SATISFACTION GUARANTEED: We are so sure that you will love our Psyllium Husk Fiber Supplement that we protect all orders with a no questions asked 365 day money back guarantee. Sunergetic stand behind all of our Psyllium Husk Capsules with full confidence.
GMP CERTIFIED FACILITY: Sunergetic's Psyllium Husk formula is manufactured in an FDA registered facility that adheres to Good Manufacturing Practices (GMP). Sunergetic is committed to maintaining high quality Psyllium Husk fiber capsules.
FAST & CONVENIENT DIETARY FIBER: Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata. Our Psyllium Husk fiber capsules are convenient and easy to swallow. No need to mix Psyllium Husk powder in water like many other brands, simply take our Psyllium Husk capsules with a full glass of water. Commonly misspelled as “pysllium husk,†our Psyllium Husk capsules are a great option for your digestive health.
POWERFUL PSYLLIUM HUSK CAPSULES: Psyllium Husk is a source of fiber. Often referred to as a “colon cleanser,†Psyllium Husk fiber helps support regularity, intestinal health and digestive health. Our Psyllium Husk capsules offer an easy and convenient way to use Psyllium Husk.
$234
I received a recommendation from a colorectal surgeon around 18 months ago to try psyllium before thinking about surgery. had only one slip-up since then (and I know exactly what I did wrong to trigger it). I initially tried a different brand's 500mg pills, but 6 per day seemed way too much for a guy who is generally quite healthy and doesn't use any other drugs or supplements. Take two of the 725mg size pills in the morning and two in the evening, eat a healthy mix of foods, and if you're anything like me, your troubles will be resolved.I now keep them in my house, boat, lake cottage, and travel luggage. Never leave your house without it.reputable and competent source.
4.4/5
SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels*
FEEL WHAT LIGHTER FEELS LIKE by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine*
PLANT BASED NATURAL PSYLLIUM FIBER. Metamucil is the only leading brand that contains plant-based psyllium fiber that helps promote digestive health and regularity* (Calculation based on data from Nielson-See below for additional details)
PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol (See specific dietary recommendations below)
EASY TO TAKE IN ANY SITUATION. Metamucil’s simple sugar free capsules are easy to take on the go
TRAPS AND REMOVES THE WASTE THAT WEIGHS YOU DOWN. Metamucil works by helping you feel lighter and more energetic**
$234
First off, these do a great job of keeping my digestion regular and easy. Just five capsules at bedtime are all I take. These can be challenging since you can't take them too soon after taking your medication because they will absorb the medication and reduce its effectiveness. But for me, taking just those five at night is effective.But I truly appreciate this big bottle, which is why I decided to write this review. 300 capsules is a large number. The Metamucil Daily Fiber Supplement, Psyllium Husk Capsules, 160 Capsules (Pack of 2) that I've previously ordered lasts for a while as well, but having a single large container that contains 300 counts is wonderful.Naturally, it's definitely a good idea to run this past a doctor before you start taking it, but every doctor I have contacted assures me that psyllium husk is a really safe, mild choice to get things back on track if you have a "irregularity" or problems with your digestive tract.
4.4/5
OUR MONEY-BACK GUARANTEE: 100% Money-Back Satisfaction Guarantee, No Questions Asked! We will offer a 30-day money back guarantee on any product you have purchased from HEALTHWORKS directly.
PREMIUM ORGANIC PSYLLIUM HUSK POWDER: Healthworks Psyllium Husk Powder is a fiber-packed powder that is simple to soak up. Just add one rounded teaspoon to 12oz of water, juice, soy or rice drink, milk or smoothies and consume right away. You may want to add more liquid to the mixture if it becomes too thick.
HEALTHY ALTERNATIVE & COUNTLESS USES: Healthworks Psyllium Husk Powder is naturally gluten free and contains around 4g of fiber in each teaspoon. Goes great with water, juice, soy/rice milk, smoothies, breads, baked goods & more! Raw, Juicing, Vegan, Paleo, Keto, Clean Eating, Wellness, Active, Biohacking, Life Hacking, Yoga, Spiritual, Blending, Non-GMO, Plant Based.
MANY BENEFITS & NUTRIENTS: Cleanse your System! Psyllium is one of the best sources of soluble and insoluble fiber which help support intestinal and colon health as well as with healthy stool formation. Suitable for all diets including, vegan, gluten-free, paleo, low-carb, keto friendly and more!
NATURAL SOURCE: Our Psyllium Husk is hand selected from small sustainable farmers to provide a truly exquisite organic powder to your front door.
$234
Purchased this Psyllium Husk Powder from Healthworks to use in low-carb baking. I specifically looked for a recipe that called for psyllium husk powder since I wanted to make my own low carb hamburger and hot dog buns.I've tried a few different brands of low-carb buns that are already baked and discovered that they are pricey and not worth the money. There are some low-carb recipes that are better than others, but many of them are either quite heavy or very eggy. Some of my favorite recipes have had hit-and-miss results from batch to batch when I've tried low-carb versions of them.I've used this psyllium husk powder to make three batches of low carb buns thus far, and each batch has been a success. Even my wife, who usually detests the majority of low carb bread, enjoys them.Simple recipe Three egg whites, 1 1/4 cups almond flour, 5 tablespoons psyllium husk powder, 2 teaspoons baking powder, 1 teaspoon salt, 1 1/4 cup boiling water After combining the dry ingredients, pour the hot water in. Mix. Vinegar is added. Mix. the egg whites, if using. Mix. (I hand-mix with a fork, mixing only long enough to feel that everything is dispersed equally.) The dough will still be somewhat wet, similar to wet play dough. Form the dough into hot dog or hamburger bun forms, making 10 or 8 of each. Leave space between each bun because they will rise a lot during baking, which takes 50 minutes at 350 degrees. They feature a soft center that resembles bread and an exterior crust that resembles a somewhat chewy bun. Although they don't have much flavor on their own, they make tasty buns for sandwiches, hamburgers, hot dogs, and other foods. In order to give them a little more taste on their own, I added some garlic and onion powder to the previous batch.
4.3/5
GMP Quality Assured: NOW closely adheres to both mandatory U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and voluntary Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations. Good manufacturing practices ensure compliance with sanitation, processing, documentation, and testing requirements that are designed to promote consistent, highly reproducible product quality and safety.
NATURAL SOLUBLE FIBER: Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. NOW Psyllium Husk capsules can be a convenient way to increase the intake of dietary fiber.*
CERTIFICATIONS/CLASSIFICATIONS: Non-GMO Project Verified, Kosher, Vegan/Vegetarian, Soy Free, Made without Gluten, Corn Free, Keto Friendly
Packaged in the USA by a family owned and operated company since 1968
INTESTINAL HEALTH*/HELPS MAINTAIN REGULARITY*: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
$234
A few weeks prior to writing this review, I utilized this. These are effective for me in terms of boosting regularity and softness, but I had to take four capsules, twice daily, with lots of water for them to be successful. For me, it's worth it if that's all I have to do to prevent hemorrhoids and/or fissures.EDIT: I tried using fiber powder a while after writing this post, first with Benefiber (ASIN B00CX3ASFE), then with Optifiber (ASIN B0091FABUE). Both of these were significantly more beneficial for me than the fiber caps (at one serving, or 2 teaspoons per day), with Optifiber being slightly more effective (and less expensive) than Benefiber. If you have the choice, I would suggest choosing the powders over the caps.There are two main categories of fiber powders, just to be clear. Types of psyllium husk powder, such as Now Supplements' Psyllium Husk Powder, and wheat dextrin, such as Benefiber and Optifiber (ASIN B002RWUNYM). The former has almost no flavor, is better for overall digestive health, and doesn't significantly alter the viscosity of liquids. Latter has a unique flavor, thickens drinks quickly even in little doses (1 tsp/8 oz), and is more suited for enhancing regularity and consistency. I've discovered that while the latter is preferable for maintaining regularity day to day, the former works great to supplement my diet (1-2tsp per day in 16oz water).The wheat dextrin types I can hardly tell are there, but the psyllium husk takes a lot of getting used to. I blend my fiber powder with my protein shake. However, simply take it as soon as you awaken and perform your morning rituals.
4.3/5
Servings Per Container: 75
Psyllium Husk Powder - 24 oz.
Serving Size: 1 Level Tablespoon (9 g)
$234
My life has been revolutionized by this fiber supplement. I've tried a ton of different supplements, and for years, I've had severe iron deficiency anemia because to type 3 bleeding hemorrhoids. I started taking this medication twice a day, in the morning and at night, before having surgery and a hemorrhoidectomy. I can't begin to express how wonderful this powder is for softening and bulking up stools. To take this, I recommend putting a tablespoon in a large, empty glass (approximately 16 ounces), filling it halfway with your favorite flavored beverage, and filling the remaining space with cool water. Then vigorously stir it before chugging. I will never skip a dosage of this thing again because I have seen the benefits of taking it and have gone through hell without taking a proper fiber supplement before, during recuperation, and even now after my hemorrhoidectomy. This premium supplement contains no additional sugar, flavorings, or other additives. You really don't need to search any farther if you're seeking for a solid fiber supplement; give this a try because it actually does wonders.
4.3/5
Certified Organic & Non-GMO – Our customers know that we pride ourselves on providing high-quality, ethically sourced ingredients from the best region of origin. Sourced directly from India, Viva Naturals Psyllium Husk powder is USDA-certified organic and Non-GMO, suitable for all diets including, vegan, gluten-free, Paleo, low-carb, Keto friendly and more!
Supports a healthy tummy* – because of its natural bulk-forming properties, Viva Naturals Psyllium Husk powder assists with the elimination of waste which helps to maintain colon health and digestion*. a healthy tummy is a happy tummy!
Supports cardiovascular health* – diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium Husk, as in Viva Naturals Organic psyllium Husk powder, may reduce the risk of heart disease by lowering cholesterol. One serving of Viva Naturals Psyllium Husk powder has 4 grams of this soluble fiber.
Easy to use – simply add a serving of all-natural psyllium Husk powder to your favorite juice, shake, smoothie or baked goods to enjoy the healthy benefits of this good-for-you source of dietary fiber.*
Helps cleanse your digestive system* – When mixed with liquid, our psyllium Husk powder Thickens into a gel, helping with the passage of food to eliminate waste.* each teaspoon provides 4g of dietary fiber, representing 14% of your recommended daily fiber intake!
$234
Take this miraculous husk powder at least once every day to fix your "innards"! Balances everything—IBS, traveling too frequently or too infrequently—and returns things to normal. I was wrong when I assumed it was only for folks who have constipation problems. I never would have guessed that this would help my IBS with watery issues, but it did. What a lifesaver—no more searching for unclean restrooms in rest areas! After a few years of use, my cholesterol plummeted by 100 points, and for the first time ever, LDL fell inside the permitted limit. I detest missing a day and cherish a "clean sweep" free of streaks!
4.3/5
CONTROL YOUR APPETITE. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*
PLANT BASED NATURAL PSYLLIUM FIBER. Metamucil is the only leading brand that contains plant-based psyllium fiber that helps promote digestive health and regularity* (Calculation based on data from Nielson-See below for additional details)
NO ARTIFICIAL SWEETENERS OR COLORS. Metamucil Premium Blend is sweetened with plant-based Stevia and contains natural flavors and colors.
PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol (See specific dietary recommendations below). Mix this product with at least 8 ounce (a full glass) of liquid
FEEL WHAT LIGHTER FEELS LIKE by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine*
$234
I've been using this excellent product almost every day for almost 20 years. initially as a means of symptom alleviation for hemorrhoids. These symptoms haven't returned since this virtually instantaneous relief. By the time I made it to the doctor's office for the second time, I was persuaded that included this in my diet on a daily basis those many years ago was far preferable than "banding" during outpatient surgery. With regular usage of this medicine, you may essentially forget about straining during bowel movements. And I've discovered that it has also aided me when I've occasionally experienced diarrhea. Because Metamucil will control and form the stool in both situations, whether there is trouble straining or the stool is loose and watery. And passing gets simpler. Making me "regular" by using this product every day and adding fiber to my diet has also made me feel healthier.Around 7 o'clock in the evening, I typically take this after supper, combined with a sizable glass of water. I'll follow that up with another glass of water. constant cold (I love water). A minimum of two to three hours prior to retiring to bed. It must be well combined with the water. Once upon a time, I would combine hastily, leaving clumps or residue at the bottom of the glass. After rinsing the glass in the sink for a month, the drain would block, and I would have to deal with unclogging my sink.If my review was helpful—which I hope it was—please think about selecting the 'yes' tab in the part below that says "useful comments." Enjoy your day and thank you. Richard
4.3/5
PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol (See specific dietary recommendations below)
SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels*
FEEL WHAT LIGHTER FEELS LIKE by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine*
CONTROL YOUR APPETITE. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*
PLANT BASED NATURAL PSYLLIUM FIBER. Metamucil is the only leading brand that contains plant-based psyllium fiber that helps promote digestive health and regularity* (Calculation based on data from Nielson-See below for additional details)
TRAPS AND REMOVES THE WASTE THAT WEIGHS YOU DOWN. Metamucil works by helping you feel lighter and more energetic**
$234
I've been using this excellent product almost every day for almost 20 years. initially as a means of symptom alleviation for hemorrhoids. These symptoms haven't returned since this virtually instantaneous relief. By the time I made it to the doctor's office for the second time, I was persuaded that included this in my diet on a daily basis those many years ago was far preferable than "banding" during outpatient surgery. With regular usage of this medicine, you may essentially forget about straining during bowel movements. And I've discovered that it has also aided me when I've occasionally experienced diarrhea. Because Metamucil will control and form the stool in both situations, whether there is trouble straining or the stool is loose and watery. And passing gets simpler. Making me "regular" by using this product every day and adding fiber to my diet has also made me feel healthier.Around 7 o'clock in the evening, I typically take this after supper, combined with a sizable glass of water. I'll follow that up with another glass of water. constant cold (I love water). A minimum of two to three hours prior to retiring to bed. It must be well combined with the water. Once upon a time, I would combine hastily, leaving clumps or residue at the bottom of the glass. After rinsing the glass in the sink for a month, the drain would block, and I would have to deal with unclogging my sink.If my review was helpful—which I hope it was—please think about selecting the 'yes' tab in the part below that says "useful comments." Enjoy your day and thank you. Richard
4.3/5
CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Made without Gluten, Keto Friendly
WITH 50 mg APPLE PECTIN: Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks and Apple Pectin can be a convenient way to increase the intake of dietary fiber.*
GMP Quality Assured: NOW closely adheres to both mandatory U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and voluntary Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations. Good manufacturing practices ensure compliance with sanitation, processing, documentation, and testing requirements that are designed to promote consistent, highly reproducible product quality and safety.
Packaged in the USA by a family owned and operated company since 1968
INTESTINAL HEALTH*/HELPS MAINTAIN REGULARITY*: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
$234
When I first noticed any irregularities, I started taking this product. That is something I can blame on stress, the time change, sleep, etc. Because of my job and for convenience, I find it difficult to use anything in powder form. I've been using this supplement in my morning routine and have noticed a difference. If I don't drink enough water, I only get a dry mouth as the only negative effect. Just be sure to drink plenty of water while taking this supplement, and you'll be back on track in no time!
Psyllium is a type of dietary fiber that is derived from the husks of the Plantago ovata plant's seeds. It is commonly used as a laxative to relieve constipation and diarrhea. Psyllium is generally considered to be safe and effective. However, there is some concern that it may cause intestinal blockages in people with swallowing disorders.
If you are considering taking psyllium husks for their health benefits, you may be wondering how much you should take each day. The amount of psyllium husks you should take per day depends on why you are taking them. For general health benefits, such as promoting regularity or easing constipation, the recommended dose is 1-2 tablespoons per day. If you are taking psyllium husks for specific health conditions, such as high cholesterol or diabetes, the recommended dose is 3-4 tablespoons per day. It is important to drink plenty of water when taking psyll
If you're looking to lose weight, you may be wondering how much psyllium you should take. Psyllium is a type of fiber that can help you lose weight by making you feel fuller and helping to regulate your digestive system. The recommended dose of psyllium is 1-2 tablespoons per day, taken with plenty of water.
There are many benefits of taking psyllium husk or Metamucil. Psyllium husk is a natural laxative that can help relieve constipation and improve digestive health. Metamucil is a fiber supplement that can help reduce cholesterol and blood sugar levels. Both psyllium husk and Metamucil are effective in promoting regularity and improving digestive health.
Psyllium husk is a natural soluble fiber that can be taken every day to help with regularity and digestive health. Because psyllium husk is a bulk-forming laxative, it is important to drink plenty of water when taking this supplement. Psyllium husk can also help to lower cholesterol and blood sugar levels.
Psyllium husk is a type of dietary fiber that is derived from the Plantago ovata plant. This plant is native to India and Pakistan, and has been used in traditional medicine for centuries. Psyllium husk is typically sold as a powder, and can be found in health food stores or online. Psyllium husk is a prebiotic, meaning it helps promote the growth of healthy bacteria in the gut. This is important for overall gut health, as healthy gut bacteria help to break down food, absorb nutrients, and fight harmful bacteria. Psyll
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