Best Neck & Cervical Pillows in 2022

Last update: December 8, 2022

Are firm or soft pillows better for neck pain?

There is no definitive answer to this question as everyone's preferences are different. Some people find that firm pillows provide the best support for their necks, while others find that soft pillows are more comfortable. Ultimately, it is important to choose a pillow that is comfortable for you and provides the right amount of support. If you are suffering from neck pain, it is also important to consult with a doctor or physical therapist to determine the best pillow for your individual needs.

Do cervical pillows actually work?

A cervical pillow is a pillow designed to support the neck and head. The pillow is usually U- or J-shaped and is often made of foam. Cervical pillows are often recommended by doctors to people who have neck pain. The theory is that the pillow will support the neck and keep it in alignment, which will reduce pain. There is some evidence that cervical pillows can help reduce neck pain. A study in the journal Pain found that people who used a cervical pillow had less neck pain than those who didn’t use a pillow.

Do side sleepers use cervical pillows?

If you sleep on your side, you may find that a cervical pillow helps you to sleep more comfortably. This type of pillow supports your neck and head, keeping them in line with your spine. This can help to reduce pain and stiffness in your neck and shoulders.

Does neck pillow help in cervical?

Neck pillows are often recommended for people suffering from cervical pain. The pillow supports the neck and keeps the spine in alignment, which can help to relieve pain. There is no definitive answer as to whether or not neck pillows help in cervical pain, as each person experiences pain differently. However, many people do find that neck pillows provide some relief.


Milemont Shredded Memory Foam Pillow, Bed Pillows, Cooling Pillow for Side Back Sleepers with Washable Removable Cover, CertiPUR-US, Queen Review:


Given the price, I was pleasantly pleased by how much I enjoyed this pillow overall.Arrival: The pillow arrived in a very tiny container. Make careful to give it at least a day to re-inflate; after two days, I observed that mine was substantially more full. I initially believed it wasn't particularly "full." The pillow assembly it comes in doesn't have a ton of stuffing, but I believe that's because the bag it comes in is excessively large compared to the size of a typical pillow. As you can see in the photographs, it fit very well once I put it in my pillowcase.Comfort: It compresses and bounces back very quickly. I primarily use it as a pillow while I'm lying on my side or reading in bed while I'm sitting up. It has been quite pleasant thus far! I squished it for the photos. Additionally, you can't tell that it is shredded foam because it is so well-packed in the pillowcase that it feels like a regular memory foam pillow but costs a lot less.Overall: For a fraction of the cost of big-box stores, you can get a decent memory foam cushion. It didn't smell strange when it arrived either, unlike most pillows!



Royal Therapy Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side Sleeper Pillow for Neck & Shoulder, Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US Review:


You need Adobe Flash Player to view this video.Who would adore this memory foam pillow? install Flash Absolutely my family and I think this pillow is fantastic. It has excellent quality, and as soon as I opened the packaging, I knew it would live up to my expectations. The quality of the material used to make this pillow is amazing. Since I've been taking it for about a week, I don't have any pain while I sleep. In the future, I intend to purchase once more.



EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain - for Side Sleepers, Back and Stomach Sleepers, Free Pillowcase Included (Firm & Standard Size) Review:


In 2016, I was hurt in the neck and head. Since then, I have endured constant neck discomfort and nerve pain. Finding a suitable pillow that supports my back and side sleeping positions has proven to be challenging for me. This pillow is the ideal remedy. I can easily transition from sleeping on my back to my side with little more work than I would with a typical pillow, but the neck support is unmistakable. Even after multiple medical treatments failed, it considerably helped me with my neck problems. I particularly appreciate that the business would supply extra padding so that consumers can tailor the cushion to their precise requirements. I'd unquestionably suggest this pillow to others. I gave it four stars because I think it would be wonderful to have some extra padding that customers may choose to test out without having to call and wait.



Milemont Memory Foam Pillow, Bed Pillow for Sleeping, Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, CertiPUR-US, Standard Size Review:


I'm not sure what I anticipated, but it certainly wasn't this. Actually, that's not entirely accurate; I sort of anticipated it to sag or collapse beneath my large head, but it didn't. Before you discover a solution that corrects your poor pillow selections, you aren't aware that you're sleeping poorly. When I awoke from my restful night of sleep on this marshmallow, I had that notion. Just so you know, I call it by that name for obvious reasons. One side is quite cool to the touch, while the other is only little cooler. The pillow has a heated side and a cool side on each side. I exclusively sleep on the cool side since I like to stay cool while I'm asleep. If you want to enjoy the coolness of the cushion and keep your dazzling white pillow from getting stained, I would advise using a thin or non-cotton pillow case. It is incredibly soft and returns to its original shape even after hours of use, which is remarkable given the amount of body weight on it. The day after I slept like a baby on my new pillow, I threw out my old one. In general, I do suggest it. It's great, it supports your neck and back if you read a lot in bed as I do every night, and best of all, it's reasonably priced.



Mkicesky Side Sleeper Contour Memory Foam Pillow, Orthopedic Sleeping Pillow, Ergonomic Cervical Pillow for Neck Pain with Washable Hypoallergenic Pillowcase for Back, Stomach Sleepers (Queen Size) Review:


Although the title may be overstated, I truly felt as though I was in Heaven! I REALLY DID SLEEP THROUGH THE NIGHT! I had ordered three different pillows to evaluate, and this one was a match for the others! I wanted a low-profile pillow with the same density and support as my mattress because I sleep on my back and have a firm memory foam mattress. I wanted something low enough so that my head would be cradled in alignment rather than forced forward and restricting my nasal passage because I also have sinus problems and occasionally snore. Voila! (Since not all pillows were designed to fit the same body type or needs. If I had to choose between an overstuffed pillow and a flat mattress, I would prefer the mattress because I'm a female, 130 lbs, and 5'8".) I slept in the same position using this pillow, and I woke up in the same position. My cervical spine was not put under any tension as a result of my head being supported and being able to turn slightly to either side. I feel better in my neck, shoulder, hip, and low back because I didn't roll onto my side or move around erratically all night. It gives me pleasure to be the first to give this review five stars even though I wasn't compensated for it. Although the price may look exorbitant, I added it to my cart thinking that I could return it if I didn't like it. However, there is no way to return this! Absolute worth it!



SHARPER IMAGE Hot & Cold Herbal Aromatherapy Neck & Shoulder Plush Wrap Pad for Soothing Muscle Pain and Tension Relief Therapy, 100% Natural Lavender & Herb Spa Blend, Use in Microwave or Freezer Review:


I needed heat for the ache in my shoulders and neck, and a heating pad was just not flexible enough. This covered my lengthy neck all the way up to my ears because it had a lovely high "collar." My upper back and breast were entirely covered by the cape portion, which had its ends meet in the middle. Of course, I'm not particularly big, so it might not work for others. I rearranged the "beads" to place them in their pockets more equally after wrapping it around my body. When I noticed that it was starting to lose heat after holding the heat for quite some time, I once more redistributed the beads. Although I enjoyed the lilac aroma, I wouldn't suggest this product if you have a perfume sensitivity.



Samsonite SA5243 - Ergonomic Lumbar Support Pillow - Helps Relieve Lower Back Pain - 100% Pure Memory Foam - Improves Posture - Fits Most Seats - Breathable Mesh - Washable Cover - Adjustable Strap Review:


This pillow is effective. It's currently in use by me!My chair is excessively deep, so I slouched and felt uncomfortable. I was in need of a lumbar cushion, but I disliked going through the Amazon hoops of sifting through bogus reviews, profiles, and fly-by-night manufacturers. This was a dead end because the surrounding office supply stores consider it to be a "internet product today," and I didn't want to hassle Wal-Mart. I finally viewed this one after putting it off for weeks. It was reasonably priced and a name I knew.It functions nicely and seems to be strong enough. Who knows, perhaps some dodgy nobodies were sold the Samsonite brand. If so, they have successfully duped me because I enjoy the product. Although it isn't heavenly or life-altering, it is supportive, well-contoured, and functional.It's tempting to use the original packing after it comes (in case you want to return it). Don't let the box deceive you; it feels far better without it. That may sound corny and obvious, but I can appreciate being careful because nobody wants to waste money on lumbar pillows that might or might not work.I haven't had any regrets on this one yet.



UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US Review:


The item itself is of excellent quality and comfort, and I really like that it can be adjusted! Even the pillow case's material is good. However, I wish the zipper positioning had been given more consideration. I had to make sure to always turn the pillow's other side up because it upset me and is on one of the faces. I tried the full size for a few nights, but because of my narrow neck, I had to remove the insert. Unfortunately, after around 60 days, I started to get neck and back pain and realized the cushion was not for me. Remember that every BODY is unique, and finding a decent pillow requires testing, trial, and error. *** Additionally, as it is memory foam, I discovered that it was important to let each piece air out for a few days before using.Customer service goes above and beyond! I received a prompt response, and the money-back guarantee was met. I'm so sorry it didn't work for you, but I still think you should try it if you want extra cervical support as you sleep.



Cushie Pillows 7 inches x 12 inches Microbead Bolster Squishy/Flexible/Extremely Comfortable Roll Pillow - Black Review:


Years ago, when I first met my spouse, he seemed regular. His nice apartment was completely unadorned. His couch, which he had bought off of Craigslist, was the worst-looking couch imaginable and was covered in black. That elegance was absent from his love seat, which was merely unsightly. These couches were droopy and dejected because his huge (perfect) dogs had made them their homes. He owned a plastic entertainment center from Walmart. In his bedroom, he had a bed with a mattress, box spring, and rails, as well as one of those transparent plastic drawers. His comforter was gray and black, and he had black sheets. Folks, that is all. This was the majority of stuff in his apartment, aside from the hundreds of dollars' worth of video game gear, computers, firearms, tools, and adult movies. An ordinary bachelor pad I finally stayed the night as time went on and we spent more time together. I pondered how he managed to be comfortable that night as I dozed off on the rough sheets and thin, inexpensive pillows. I then observed him take out the solution. He had a small blue pillow that he called "Blue Squishy" that was hidden below his other cushion. Years earlier, I had bought Blue Squishy from Bed, Bath, and Beyond. It was a microbead cushion, and he had worn it to the bone. It was faded, worn out, and flat. It was really valuable to him, and he couldn't be at ease without it.Sadly, Blue Squishy was ripped apart one day after being caught up in a tooth-and-claw fight. Until I could treat him, he spat his microbead blood on the bed, but he was never the same. I eventually realized that my husband was sleeping somewhere else because the lump was more of an inconvenience than a neck rest. I searched all the nearby shops, but I was never able to locate another Blue Squishy.We now come to this individual. I came across this little pal while looking through all of the Prime Day offers. He resembled Blue Squishy, but numerous pillows do as well. I took the opportunity despite being unable to feel him. When I brought him home, I was thrilled to see that he had the same, premium Blue Squishy-like feel. My spouse was completely astonished, and he is overjoyed. Due to his incredible creativity, he gave this one the moniker "Blue Squishy." My spouse, who has a huge head, really appreciates this pillow. After lugging that melon around for the entire day, he needs the extra assistance. I'm happy I could duplicate a dear old acquaintance for him using this information I found.



MARNUR 23.5×14.5×5.5 in Cervical Pillow Contour Memory Foam Orthopedic Pillow for Neck Pain Sleeping for Side Sleeper Back Sleeper Stomach Sleeper+White Pillowcase(1 PCS) Review:


Since I've started using the Manur cervical pillow, my sleep has become better.The cushion has a special design that still serves a purpose and is excellent for side sleepers. Unlike most pillow designs, even those made specifically for side sleepers, the contours on each side of the cushion enable grooves to naturally place the arm on the side you are lying on.The hollow in the pillow's center cradles and elevates the head just enough to correct the neck and spine while you sleep, preventing any compression or pinching.Although I would have preferred a little bit more firmness, the cushion is strong enough to maintain its shape all night. But when I'm awake and want to read in bed, I like to lean my pillow against the headboard. Unfortunately, this doesn't work very well either of the shape of the pillow or simply because of how durable the material is. But for the purpose for which it was designed, it maintains its shape and has never needed me to puff or fluff it up at night to keep it in place.Additionally, it is highly effective for back sleeping. Your ability to get a good night's sleep is not hampered by the pillow's proportions.It can also assist to stop moderate snoring, which you can experience sometimes.


How do I get instant relief from cervical neck pain?

There are a few things you can do to get instant relief from cervical neck pain. First, try applying ice to the area for 20 minutes at a time. You can also try taking over-the-counter pain medication like ibuprofen. If the pain is severe, you may need to see a doctor for a cortisone injection or other treatment.

How do you calm cervical nerve pain?

There are many ways to calm cervical nerve pain. Some people find relief with over-the-counter pain medications, while others find that heating pads or ice packs help. Physical therapy exercises may also help to relieve pain, and massage can be beneficial. In severe cases, surgery may be necessary to correct the problem.

How long does it take to get used to a cervical pillow?

If you are not used to sleeping on a cervical pillow, it may take a few nights to get used to it. The pillow should be comfortable and support your head and neck in a neutral position. It may take a little time to find the right pillow for you, but it is worth it to find one that helps you sleep better and wake up feeling less pain in your neck and shoulders.

How many pillows should you sleep with neck pain?

If you're struggling with neck pain, you might be wondering how many pillows you should sleep with. The answer depends on a few factors, including the severity of your pain and your sleep position. If you sleep on your back, you'll likely need one pillow to keep your head and neck in alignment. If you sleep on your side, you might need two pillows to prop up your head and keep your spine straight. And if you sleep on your stomach, you might not need any pillows at all. experiment with different pillow arrangements to see what works best

How should I sleep to avoid cervical pain?

If you experience cervical pain, there are a few things you can do to help avoid it while you sleep. First, try sleeping on your back with a pillow under your knees. This will help take the pressure off your spine and neck. You can also sleep on your side with a pillow between your knees. This will help keep your spine in alignment. If you sleep on your stomach, be sure to use a pillow under your pelvis to avoid putting pressure on your spine. Lastly, be sure to use a supportive mattress that helps keep your spine in alignment.

How should I sleep with my cervical neck?

There are a few different ways you can sleep with your cervical neck, depending on what is comfortable for you. You can sleep on your back with a pillow under your head, or on your side with a pillow between your knees. You can also sleep on your stomach if you put a pillow under your pelvis. Whichever way you choose to sleep, make sure you keep your head and neck in alignment with your spine.