There are many different types of hand held massagers on the market today. They come in a variety of shapes and sizes and offer a variety of features. So, are they effective? The answer is: it depends. Some people find hand held massagers to be very helpful in relieving muscle tension and pain. Others find them to be ineffective. It really depends on the individual and what their specific needs are. If you are looking for a hand held massager to help relieve muscle tension and pain, it is important to find one that fits your needs and
There is no one-size-fits-all answer to this question, as the appropriateness of using a massager on your back will depend on the specific condition causing your back pain. However, in general, massagers can be beneficial for relieving back pain, tension, and muscle soreness. If you have chronic back pain, it is important to consult with your doctor before using a massager, as there are some conditions that may be aggravated by massage.
A bulging disc can often be massaged back into place. This is done by using firm pressure and circular motions with the hands to push the disc back into its original position. It is important to be gentle when doing this as too much pressure can cause further damage to the disc.
4.8/5
Made in the USA the Thera Cane is 24â€x15â€x1â€
Thera Cane is a trigger point massager
Treat painful knotted muscles on your own
Registered with the FDA for over 30 years
Superior design, function and performance
$234
Finally, I made up my mind to evaluate Thera Cane. Since I've had this fantastic tool for almost two years, I've been astounded by how adaptable it can be if you're motivated to make the most of it. Unlike many individuals who initially came across this device in search of a cure, I don't suffer from any severe sciatica or frozen shoulder pain, but I still use it every day to increase my flexibility and range of motion because I have knots all over my body that impede the process. The book "Trigger Point Therapy," which is also a terrific book and already my bible, is where I first learnt about the product.Thera Cane has about 15 basic uses listed in the instruction manual for the neck, upper/mid/low back, hamstrings, calf, etc. I believe these uses are the most common and effective, but as you use it more, you'll come up with much more inventive uses on your own. I occasionally sit on the stick while working at my desk in a way that provides pleasant pressure on the adductor muscles, shin muscles, or the attachment of the quad muscles. By merely propping on it in a specific method, you may also massage the pect muscles, shoulders, back of the arm pit areas, etc. And this morning, I learned yet another fantastic technique for effortlessly massaging and stretching the pectoralis major, teres major, and subscapularis major at the same time. This tool is very incredible.Despite this, I still visit a massage therapist on occasion when my muscles are overly tense and I can't fully loosen them up on my own. I must admit that skilled hands work wonders on the areas where I am helpless. However, this tool—which I always carry—is extremely wonderful for daily maintenance of the muscles' general health.
4.8/5
NO HASSLE WARRANTY- The Selfie Massager Includes a 3 year WARRANTY with our 90 day "No questions asked" money back/replacement guarantee!
IDEAL SIZE , DIMENSION AND WEIGHT -The Selfie Massager weighs less than a pound. When used on a consistent basis, anything over a pound can easily fatigue the arms and hands diminishing the accuracy and pressure applied to the affected muscle group impeding recovery and healing. Also, the awkward handle shape and positioning on many popular massagers can make it difficult to operate for those with limited range in mobility. Our design addresses those issues.
INTUITIVE ERGONOMIC DESIGN - The Selfie Massager’s beautifully sculptured line and curves is the perfect marriage of form and function. Unlike other massage therapy tools which tend to be either basic and toy-like or over-sized with too many knobs and handles, the Selfie Massager was designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet. Only your imagination is standing in the way of this tool’s versatility.
ALLEVIATE MUSCLE KNOTS OR TRIGGER POINTS - The Selfie Massager is the ideal muscle massage tool for bringing relief to a patch of muscles in spasm (knots) or trigger points. By applying pressure to the affected muscle patch, blood circulation is stimulated bringing in more oxygen and nutrients for faster muscle relief and recovery. There are a myriad of trigger points throughout the body located in the neck, shoulders, back, torso, thigh/hips, legs and feet.
BPA, PBDE, TBBPA FREE & ECO FRIENDLY - The Selfie Massager is made with eco-friendly components that are BPA, PBDE, TBBPA free so it is safe to use in the water or shower. The environmentally sound plastic is also hypoallergenic so there is little risk of an allergic reaction during prolonged contact with the skin. We take great care in bringing to you the finest trigger point massager that not only promotes your well-being but that of the environment as well.
$234
I practice osteopathic medicine. After 21 years, I've decided to retire from practicing family and primary care medicine. My practice now focuses almost exclusively on musculoskeletal problems. Because of the advantages they have seen from my treatments, many local doctors recommend their patients to me. One-half of the patients have rib, shoulder, and neck problems when they first arrive.In addition to giving them direct treatments with my hands to assist bring about improvements, I also point them toward activities they can do on their own. I give them materials and show them how to do stretches. I also show how to use the LiBa "Cane" to treat trigger points in the troubled areas on oneself, and I advise doing so.Obviously, it can help with trigger points all over the body, but I find it most effective for issues with the neck, shoulder, and around the medial shoulder blade boundary. I suggest a comparable product that is 29" long for people with broader frames like myself. I have both instruments available for the patient to try out and compare so they can decide which is best for them. It is crucial to me that the patient believes the tool can help with maintenance and rehabilitation to a better state.The new, definable style appeals to me. Since it can easily fit in carry-on luggage and traveling is frequently accompanied by bouts of muscle pain, I recommend using it as a "traveling buddy."
4.7/5
GIVE THEM THE GIFT OF A DAILY MASSAGE & LIFETIME WARRANTY: Searching for that perfect holiday gift idea - a present your mom, dad, wife, husband, boyfriend, or girlfriend would truly use and enjoy? This Christmas give the gift of deep relaxation and health for him or for her. Each time they’ll use their Sonic Massage Gun, they’ll think of you. Best of all, each one of our guns comes with a LIFETIME WARRANTY, so they’ll enjoy your gift for years to come.
A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.
SUPER QUIET AND PORTABLE: The best massage gun for athletes take your percussion massager to the gym or sports club. Convenient single-handed operation with a comfortable grip, rechargeable lithium-ion battery with extra long 3 to 6 hour run time and SUPER QUIET BRUSHLESS MOTOR makes on-the-go chiropractic massager therapy a breeze.
5 LEVELS OF INTENSITY + 5 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds.
EASY TO USE: Our Ready, Set, Pro Easy-Start guide will have you up and running within minutes - no complicated manuals or heavy equipment needed for the portable self professional massager tool. The front LED panel features the on/off switch and 16.8V charging port. The vibration level switch is located right where your index finger rests on the Sonic power massager for simple and handy usage.
$234
As a middle-aged distance runner of over 27 years, a devoted hiker, and all-around fitness enthusiast, I've realized the worth of caring for my fascia. I've been complaining about a foot pain that is probably plantar fasciitis in its early stages. I've been foam rolling (I also highly recommend the Life Pro Surger vibrating roller) and utilizing massage balls every day to keep it at bay. The Massage Gun has taken the standard of care to a whole new level. Since I've had it for a couple of weeks, I've been doing my daily regimen of lower body rolling and stretching for 10 minutes. I now massage my lower body with the Massage Gun for 1-2 minutes, working from the bottom of my feet to the inner upper thigh (total time approximately 10 minutes). I use the flat attachment on my legs and the attachment that resembles a microphone on my feet. The difference between my tightness and the irritable pain on the bottom of my foot is astounding (despite increasing my weekly long run recently).My family has also tried the hip and shoulder rub attachments and the finger-like attachment for sore back muscles. For those places as well, it has worked fantastically.I strongly feel It prevents what many people mistake for aches and pains that come with aging and that we must all learn to cope with. The Massage Gun's ability to release knots and promote blood flow is fantastic. I now include it into my everyday routine, and I intend to do so in the long run. I adore it and think of it as our massage robot. I heartily endorse it.I only charge it once a week or so, and I use it daily for 10 to 20 minutes on the highest level. Great results! It just takes a little practice to understand how to properly press the battery pack or attachments into place so that it won't happen if they shake loose while being used.Update after three months of use: I still adore it! Use it regularly and you'll feel like it's helping to iron out the kinks that result in aches and pains as you age and become more active.
4.7/5
Durable extension pole with 5 extendable sections
16 spikes per side for best surface to body contact – variety of colors available
8.5 inch compact length that makes it easy to take with you
One handed easy to use back scratcher
26 inch total length so you can reach far and wide
$234
I injured my shoulder, and for four months I could only move my right arm about 50% of the time—neither high nor backward. Wintertime causes my skin to dry up and become itchy (eww... TMI). Sorry). I am also 6'4", so if I have an itch in the middle of my back, it would be really difficult for me to reach there with only one decent arm. I suppose it doesn't help that I adore pizza, fast food, and beer. I so came across these back scratchers. They are flawless!Before I purchased one, there was a day when I believed I was going to lose it when the temperature dipped below freezing. I was writhing around in my office chair like a spastic fat snake with scabies or like a giant dumb fat bear attempting to scratch on a tree, grinding my spine into door jams and against walls. Additionally, you cannot simply request back scratches from coworkers. Guys will initially ask, "WTF?" And if I asked a girl in a #metoo environment, I might wind up in jail or something. Then, I'm sure I'd have someone scratching my back.Therefore, I bought one of them. It's amazing. Slides out extremely far, easily reaching anyplace on the large surface area of my dorsal region. It includes two different types of slots, which is helpful if you're trying to scratch something under a sweater or whatever. Additionally, it can be folded down so little that it can fit in any pocket, pocketbook (I bought one for my wife and one for EVERYONE as stocking stuffers this year), or glove box. I purchased two for usage around the house and one for work.Outstanding quality, extremely affordable pricing, and fantastic idea. 5 stars.
4.6/5
The Manual is included (One page). Illustrates how to use the set. (This manual does not illustrate cupping techniques)
Acuzone Cupping Sets are used by 2016 Rio Olympic Athletes Magnificent quality plastic cups with shockproof & heatproof that can be sterilized with boiling water.
It is the finest baby bottle plastic material used for strong, clean, and leaves no marks and scratches easy.
NOTICE to all customers: Please notify K.S. Choi Corp - your seller- directly and immediately for any issues with the extension tubes. We will send you a replacement extension tube for all tubes deemed faulty within 30 days from the date of purchase.
19 x Plastic Cupping Cups (Premium Quality, 13 of the 2" dia cups, 1 of the 1.8", 2 of the 1.6", 2 of the 1.3", and 1 of the 1.1" dia cups), 1 x Hand Pump, 1 x extension tube (optional), 1 x Carrying Case (Professional Look).
$234
If you have had cupping done, you are well aware of its advantages. I would advise consulting a professional if you haven't already done this before deciding if it's right for you.I had this done in Korea ($8 for an hour session), and I can attest to the fact that it is really effective.I didn't want to pay the outrageous prices that can be found in the US of A because I don't reside there. After looking for a store with fair prices, a friend advised me that I could get a kit on Amazon. What's this? They were accurate!Although I'm not sure if this is the "Best Cupping Set in Korea," I can assure you that it works as promised.It may cause skin bruising, but those go away. I spent 45 minutes with the cups on my leg for the photos I shared. I've suffered shin tightness, but after the 45-minute application, my mobility has improved more than it has in years. The same applies to my shoulders and any other ailments I may have. (I'm a mess, yes.)I suggest this set. Now, I even bring a few of the cups with me when I travel.
4.6/5
COLLAPSIBLE SIZE: backscratchers extending in length between 8.46 and 22.83 inches. Perfect for storage or travel.
CLAW DESIGN: long, slender and rod-shaped, good for scratching one's back, performing the actual scratching. Can be your scalp massager, head massager, back massager, and foot massager.
4 COLORS: comes in 4 different colors, confusion of one person using the others back scratcher
MANUAL BACK MASSAGER:best back scratcher to relief body itch, easily scratch those hard to reach spots and relieve stress.
HIGH-QUALITY CONSTRUCTION: made from stainless steel and soft rubber.
$234
I got these scratchers to use in clearing the space between a chain link fence and another fence of weeds and dead grass. I kill the grass and weeds, but I was unable to find anything that would fit between the chain links to remove the dead grass and weeds once I had killed them. These adorable scratchers would make wonderful Christmas stocking stuffers. They are very simple to pack and transport due to their telescoping nature. The seller was timely, the price is excellent, and the item was well-packaged.
4.4/5
💆 EVERYTHING YOU NEED IN ONE MASSAGER SET: This kit consists of four unique tools, each one feeding a specific purpose. The Ball Massager massages all itchy spots with balanced pressure. The Double Wheel Massage Roller is best for gentle back massaging. The Standard Size Scratcher is the most common sturdy backscratching tool. Finally, our Travel Size Scratcher is conveniently smaller and also functional as a shoe horn
😌 RELIEVE YOUR SORE MUSCLES WITH THIS THERAPEUTIC MASSAGER: Relaxation is the best gift you can offer yourself! Massage your back with one of our four unique backscratching tools to help promote feelings of relaxation and satisfaction, lessening the effects of stress that you experience during the day.
♻ 100% NATURAL BAMBOO: The bamboo wood is organic and eco-friendly with an attractive natural finish and is resistant to swelling or shrinking. It is known to be strong, durable and structurally superior to plastic.
🎁 THE PERFECT GIFT: Need a gift to celebrate a special birthday, anniversary, housewarming, or holiday? Ideal for all ages, Mom, Dad, Him or Her, this is the perfect gift to give.
💪 INNOVATIVE AND FUNCTIONAL DESIGN: You will find the slender cut shape of the tool useful and convenient. The sturdiness of each scratcher and the form of the wooden claws ensure a top quality experience. The variety of multifunctional tools in this set were made with you in mind so that relief can be provided in any way needed.
$234
In my lifetime, I've bought a few back scratchers, and the majority of them fit into one of two categories. Well, I am very happy to announce a third category for my back scratching history, due to this 4-piece set that I bought from BambooWorx: "Ho-hum.... It does what it does, and that's pretty much all that it does." OR "Wow this thing is badly built and a waste of money." Let me begin by noting the craftsmanship on these scratchers is top notch; that category is "WOW!!!! This is completely fantastic!" This piece of wood is not your normal, shoddy construction. Additionally, each item has a unique specialization that may be useful depending on the requirements you may have at the time. The only issue I can identify with this product is that my family members frequently forget to return the items they borrow from me. In order to address that issue, I have bought a second pair. Bravo, BambooWorx!
4.2/5
A perfect gift for a friend who could use an extra hand! Our back scratcher can reach areas one otherwise couldn't to provide instant relief
I thank the TungSam back scratcher is great productï¼
Has TungSam Back Scratcher, you can easily touch your back
bamboo back scratchers is strong and sturdy.
$234
I've used a pair of bamboo back scratchers for many years with tremendous pleasure. Finally, my dog located one on the ground and began to treat it like a bone. They arrived today after I recently bought two more. They performed admirably when I put them to the test. The wood is said to be rough and could even give you spinters in some reviews, which I've read. This was not at all the case in my opinion. They were impressively finished and substantial.
4.1/5
Material of this backscratchers: Stainless steel and soft rubber.
Can be your scalp massager, head massager, back massager, foot massager and so on.
The set of 5 extended back scratcher comes in different colors, confusion of one person using the others back scratcher. Portable Massage Tools, perfect for storage or travel.
Extendable scratcher extends from 7.8 inch to 22.25 inch.
A telescopic bear claws metal back scratcher is your best choice for getting relief to troublesome itchy spots.
$234
These scratchers will undoubtedly scratch any itch you may have.My previous back scratchers had rubberized or plasticized scratcher heads. These scratchers work well and are made of metal. The separate "fingers" enable optimal skin contact.I reside in DRY Arizona, and my yard is full of cacti that are harmful to humans because they irritate their skin. I will say that the METAL heads (fingers) need to be used carefully; avoid scratching too long or too hard because the old epidermis won't look so wonderful on that subsequent dermatological visit.Over the past year, I used up the first set of back scratchers (yeah, that much scratching). Because I opened and closed the extension wand too quickly (I am to blame, not the product), it became damaged. However, if you use caution when opening and shutting the wand, these items ought to last a very long time (definitely more than the year I got the first time).This was an overhaul. I am satisfied with the product's quality and price.
4.1/5
✔ LIGHTWEIGHT & PORTABLE – This shoulder massager is only 310g light weight and you can start enjoying your own customized personal deep tissue massage no matter at home, in your car, on business trip or on travel. You will feel refreshed and relaxed after just five minutes treatment.
✔ EASY OPERATION - The simple but effective design make it really easy for use even for elder people.
✔ RELIEVE MUSCLE PAIN & RELEASE FATIGUE – The two soft yet firm silicone balls can help loosen up the tense muscles by focusing on the main pressure trigger points. You can press, squeeze and knead to release your tight, stiff and aching muscles on your neck, shoulder or leg.
✔ ERGONOMIC HANDLE & DUAL HEAD DESIGN – the ergonomic handle design make it easy for handling and controlling a comfortable massage direction & intensity. The dual trigger point massager balls are designed to feel like a massage therapist’s hands for deep penetrating the muscles for instant pain relief
✔ REDUCE STRESS & TENSIONS – This neck massager can help improve your blood circulation to release your fatigue and improve your sleeping quality to maintain good body energy. It can also help relieve your headaches or migraines and promotes healing from sprains or arthritis suffers.
$234
Look no farther if you're looking for the greatest handheld Shiatsu massager on the market! Heck, I'd say it's the greatest invention since the penicillin vaccination, the microwave, and DNA fingerprinting! I have to entice them out of the dirt because I am a worm gatherer. I may spend up to 10 or 12 hours a day hunched down in an effort to get those little suckers up and out. My neck develops a dreadful kink at the end of the day, making it difficult for me to even gaze directly ahead to the road that will take me home. The travel is long and exhausting, but having this small, light-weight manual massager gives me the strength to persevere and get myself and my worms home safely. I used to visit this small spot down the road, but I tried to tip in worms once when I was a bit short on money (believe it or not, worm gathering does not pay out like you'd think it would), and, well, let's just say, I'm no longer permitted back. However, it turned out to be a blessing in disguise because this massager has a programmable intensity level that increases blood flow and circulation. I'll tell you what, all of my stress, exhaustion, and stiff neck just float away. The two soft yet firm silicone balls that fully penetrate the muscles for immediate pain relief of knots and tight, achy muscles are the best feature of this massager. The last time I had two balls sitting on my neck like that was during a disastrous drunken Twister game over Spring Break in 1994. Can we also discuss about the aesthetics of the design? In addition to providing relief for tight muscles, this sleek black and blue design is also a treat for the eyes. I can use this massager at home or take it with me to work because it is so lightweight and portable. It fits perfectly if I simply tuck it into my imitation Northface duffel bag, between my $8 Walmart Yeti and my worm-collecting equipment. There is nothing better than being able to take a 5-minute break from worm gathering to massage my neck and shoulders with those blue balls. By far, using this Shiatsu massager was enjoyable!
A massage gun can help lower back pain by providing targeted relief to the affected area. Massage guns use vibration to help loosen and break up knots in the muscles, which can provide relief from pain.
There are a lot of different opinions on how often you should use a back massager, and it really depends on what kind of massager you have and what your goals are. If you have a handheld massager, you can use it as often as you like. If you have a bigger massager that you need to plug in, you might not want to use it as often because it can be a bit more intense. Some people like to use their back massager every day, while others only use it a few times a week. It really depends on what works best for you
There is no such thing as too much massage, as long as it is performed by a licensed and certified professional. Massage is a great way to reduce stress, relieve pain, and improve overall health.
Walking is often recommended as a good exercise for people with lower back pain. Walking is a low-impact activity that can help to strengthen the muscles in your back and improve your range of motion. Walking can also help to improve your posture.
There are several side effects to deep tissue massage, which include: soreness, bruising, swelling, and redness. These side effects are usually temporary and will resolve on their own within a few days. If you experience any of these side effects, please contact your massage therapist so they can adjust the pressure or technique they are using.
There are a few things to look for when purchasing a handheld massager. First, consider the different massage heads that are available. Each type of massage head offers a different type of massage, so choose the one that best fits your needs. Second, look for a massager with a variable speed setting. This will allow you to customize your massage experience to your liking. Finally, make sure the massager you choose is comfortable to hold and easy to use.
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