Best L-Lysine Nutritional Supplements in 2022

Last update: November 13, 2022

Can I take L Lysine everyday?

L-lysine is an amino acid that is necessary for the body to create proteins. It can be found in foods such as red meat, poultry, fish, and dairy products. Some people take L-lysine supplements to prevent or treat cold sores (herpes simplex labialis). There is some evidence that L-lysine may help prevent cold sores from occurring. It is also thought to help reduce the healing time of cold sores that do occur. There is no evidence that L-lysine is effective in treating any other conditions.

Can lysine damage kidneys?

Lysine is an amino acid that is essential for the human body. It can be found in meat, fish, and dairy products. Lysine is also available as a supplement. Some people take lysine to prevent or treat cold sores. Lysine is safe for most people. However, there is some concern that it might damage the kidneys. One study found that high doses of lysine (more than 1,000 mg per day) might increase the risk of kidney stones. There is also concern that lysine might interact with certain medications

Can you take lysine and vitamin D together?

Yes, you can take lysine and vitamin D together. Lysine is an essential amino acid that helps the body absorb calcium and vitamin D.

Does L Lysine lower blood pressure?

Lysine is an amino acid that is necessary for the body to create protein. It can also be used as a supplement to treat cold sores and help prevent their recurrence. Some people believe that lysine may help lower blood pressure, but there is no scientific evidence to support this claim.


HERP RESCUE #1 Best formula to clear skin FAST of Herpes, Cold Sores, and Shingles.- Full 30 Day Supply l Lysine, Zinc, Vitamin C, Oregano Oil, 120 Capsules Review:


To help others in the same way it helped me, I thought I'd leave a review. Since I have HSV2, I was aware of the impending breakout because I am extremely familiar with the symptoms. Since I recently moved to my current location, I do not have health insurance, therefore this information REALLY helped me to expedite the process. For it to function, you must adhere to the instructions on the bottle. My own began to diminish the moment I started using it. If you want it to function, read the instructions carefully. The taste is the only drawback I can think of. You must consume it with anything else since you will taste it in your breath and when you burp. It had a really earthy flavor that reminded me of oregano. (Ew!) Despite this, the product is good. It's useful to have on hand for your next outbreak. It genuinely shortens the duration of breakouts and speeds up healing.TLC tip: Spray bactine on a q-tip, place it on the problematic regions, wait for it to dry, then cover it with neosporin. It works miracles, I swear to God! I finished treating my outbreak in a week or less. Thank you later.



Pure Encapsulations - l-Lysine - Hypoallergenic Supplement Helps Maintain Healthy Arginine Levels and Immune Function* - 270 Capsules Review:


For me, this product has completely changed my life! After having many melanoma spots removed, I started taking I-Lysine three months ago in the hopes that it would help my skin. My skin is much tighter and healthier, and even old scars from removals have changed color from furious red to pink. Because of how much has changed, I'm eagerly anticipating my skin cancer screening next month. Surprisingly, the benefits of lysine extended beyond simply my skin. As a war veteran who has since retired, I have had severe bipolar disorders, PTSD, sadness, and anxiety. I had been given six different psychiatric prescriptions over the years, all of which caused a rise in suicidal thoughts, and I stopped taking them more than a year ago. I (and others) noted that my mood swings had stabilized about three weeks after beginning a 500 mg daily lysine intake. My mood has been consistent for three months, while additional problems like rage, paranoia, nightmares, panic attacks, and overthinking have completely disappeared. My joints also feel better, and I only occasionally get the everyday tinnitus ringing in my ears. The changes happened gradually, and the only adverse effect I've seen is that I need to drink more water. My best friend and roommate, who is also a retired combat veteran, started using this medication six weeks ago and is experiencing the same wonderful effects both mentally and physically because of how effective it has been for me. We truly feel as though lysine has given us fresh lives. We have actually started going outside and taking advantage of what the world has to offer because we no longer feel confined to our home. In the hopes that it would assist others with mental health difficulties, we have shared our findings with both civilian and veteran administration medical professionals. A MASSIVE thank you to the company who made this product. Please keep looking at the lysine's clear advantages and spread the word. I firmly believe that this product has the power to rescue many people from the perils of mental illness.



NOW L-lysine 500 mg, 250 Capsules Review:


I and my kitties should use this to support and boost our immune systems. Really makes a difference in how quickly we heal from allergies, colds, and the flu. I can even say that it rescued one of my cats from death six months ago when she was critically ill. She couldn't hold food down, was throwing up, and I felt I could lose her. I gave her slippery elm twice daily and raised the dosage to three times. She was saved by the mixture and numerous prayers, and she is incredibly grateful for this solution. a mainstay at my home, where cats eat it starting when they're weaned. helps me a lot when I'm feeling exhausted and also lessens my illness symptoms.



Thorne Research - L-Lysine - Essential Amino Acid for Skin Health, Energy Production, and Immune Function - 60 Capsules Review:


Epstein-Barr virus and herpes viruses respond very well to this substance. Which is why everyone claims that it helps with skin problems! All skin problems are caused by viruses, liver-clogging poisons, or fluoride in drinking water. Poor skin results from a sick liver.This product works wonders on the virus front! EBV is someone I have to deal with, and I am aware that he despises this. So I accept.Some people claim that it treats cold sores. That's because the herpes virus, which causes cold sores as a symptom, is also killed by this.Once or twice a day, with food, I take 1.5g. If I eat something that EBV enjoys, like corn, I'll take more. He loves corn, my goodness. In order to make up for that, I'll take additional lysine on those days.



Quantum Health Super Lysine+ / Advanced Formula Lysine+ Immune Support with Vitamin C, Echinacea, Licorice, Propolis, Odorless Garlic (90 Tablets) Review:


Without a doubt, this is the BEST available treatment for cold sores! Since he started taking this, my spouse has stopped getting cold sores, which he used to have frequently. He was under a lot of stress just last week, and he also noticed the onset of a cold sore. He began taking the Quantum Health Super Lysine because he anticipated it being really significant based on how it felt ( the first couple times he took about six, three times a day). Because of how horrible it initially felt, he continued to believe that he would get a cold sore rather than a more serious sore. He continued to take the lysine, but nothing changed. He has been using this for the past couple of years to treat cold sores with tremendous success, but he was nonetheless taken aback this time. We firmly believe in this fantastic product. Cold sores just do not appear as they normally would on my kid, who would also have them if he took this. He also takes this to support his immune system—an it's amazing product, I can't rave about it enough!



Quantum Health Super Lysine+ / Advanced Formula Lysine+ Immune Support with Vitamin C, Echinacea, Licorice, Propolis, Odorless Garlic (180 Tablets) Review:


Without a doubt, this is the BEST available treatment for cold sores! Since he started taking this, my spouse has stopped getting cold sores, which he used to have frequently. He was under a lot of stress just last week, and he also noticed the onset of a cold sore. He began taking the Quantum Health Super Lysine because he anticipated it being really significant based on how it felt ( the first couple times he took about six, three times a day). Because of how horrible it initially felt, he continued to believe that he would get a cold sore rather than a more serious sore. He continued to take the lysine, but nothing changed. He has been using this for the past couple of years to treat cold sores with tremendous success, but he was nonetheless taken aback this time. We firmly believe in this fantastic product. Cold sores just do not appear as they normally would on my kid, who would also have them if he took this. He also takes this to support his immune system—an it's amazing product, I can't rave about it enough!



NOW Supplements, L-Lysine 1000 mg, Double Strength, Amino Acid, 100 Tablets Review:


I've been dealing with Biofilm on my face and a systemic yeast infection for two years. I've seen five doctors, and they all largely disregarded the fact that I informed them I thought the problem was yeast and kept telling me it was acne. That is, until I had to have surgery to remove a sizable infected lump from the area of my neck, and the pathology report revealed candida albicans. Even after weeks of IV antibiotics and antifungal medication, it persisted. I experimented with soffeglio tones from Tibetan bowls at a frequency of 528 Hz as well as amber, green, and red LED light treatment. This brought a lot of stuff to the surface and made it easier for me to identify the biofilm's herpes simplex 1 component. I chose to buy these after using up a bottle of L-lysine pills from another manufacturer. When combined with a topical l-lysine ointment from Basic Organics, ongoing light and sound treatment, and a yeast/fungal detox from Nature's Sunshine, they are WAY more effective in curing the herpes simplex 2 in the Biofilm. After more than 2 years, it is virtually completely gone. Given that my entire face was affected, it has been a terrible event that has changed my life. When compared to other pills I've taken in the past, these are incredibly strong and effective.



Solgar L-Lysine 1000 mg, 250 Tablets Review:


I'm an esthetician and deal with everyone's skin all day, but despite this, I still had old acne scars. I had read a lot about l-lysine in recent esthetics magazines, but despite the fact that my spots are hormonal (and I advise women with what they believe to be hormonal acne to get a hormone panel done because there are multiple hormones that can cause acne in women, but you usually only hear about androgens (testosterone) causing it) Since I started using it on June 4th, my melasma has disappeared and my PIH has decreased. You should try this if you currently have active breakouts, post-breakout markings and scars, or other skin problems. Since it is an amino acid (a protein's building block), it aids in the formation of collagen and elastin, which improves our skin. As we age, however, our capacity to make those two substances quickly and effectively declines, and as a result, we get wrinkles, lines, and sagging. I'm eager to see what the upcoming weeks hold! I would want to suggest this to my customers, but since I'm not a doctor or a dietitian, I can only share my own experience with them and advise them to consult a doctor before taking any supplements. Additionally, L-lysine supports our immune system, aids in calcium and iron absorption, and has been shown in studies to be beneficial for hormone balance, which may be another important benefit for hormonal acne. I'll let you know if I break out badly, if it stops working, or if I experience any negative side effects. I also take spearmint pills to aid with free testosterone removal because it can clog pores and create acne by increasing the production of additional oil glands. The environment is anaerobic. It enjoys food and growth; stop the production of oil, and acne also disappears (hence y acutane is successful) Okay, these are my opinions and experiences; hopefully they will be helpful to someone else. Acne can be upsetting, bring on worry, despair, and a loss of self-esteem, but acne or not, you are still gorgeous!



Nutricost L-Lysine 1000mg, 500 Capsules - Gluten Free, Non-GMO, 500mg Per Capsule Review:


As advised by the veterinarian, I am utilizing this L-Lysine to help my cats' immune systems. When I used the tablet form in the past, I had to crush the pills so I could incorporate them into their food. With these capsules, all I have to do is effortlessly pull the capsule apart, and the substance is already in the form of a lovely, fine powder. The fact that they are in 500mg capsules is ideal for me because I need to give each cat 500mg every day. This large bottle is considerably less expensive than several other brands in terms of price. If I come across anything unfavorable regarding this brand, I will update this review.



Amazing Nutrition Amazing Formulas L-Lysine - 1000mg Amino Acid Vitamin Tablets - Commonly Used for Cold Sores, Shingles, Immune Support, Respiratory Health & More - 180 Vegetarian Tablets Per Bottle Review:


L-lysine is a crucial and necessary part of proteins. As was already mentioned, it contributes to the synthesis of collagen and carnitine. Benefits of it include:encourages regular development and growth by boosting collagen productionhelps other proteins including enzymes, antibodies, and hormones to be producedincreases calcium absorption to support bone health and decreases bone loss to prevent osteoporosis or weak bones.aids in converting fatty acids to energy, which helps with weight lossreduces the amounts of harmful cholesterol, which lowers the risk of heart disease.enhances the health of the skin by fostering the production of collagencan be used to treat viral illnesses like herpes simplex, cold sores, shingles, and human papilloma virus (HPV) diseases like genital warts and genital herpescan ease pain and inflammation from various types of discomfort, including migraines.It can lessen chest aches (angina) associated with heart disease when combined with other nutrients like vitamin C.when combined with other amino acids like arginine, aids in muscle growth.


Does lysine affect the liver?

Lysine is an amino acid that is necessary for the body to create protein. It can be found in foods such as meat, fish, and dairy products. Lysine is also available as a dietary supplement. Some people take lysine supplements because they believe that it can help to treat or prevent cold sores. Some research has shown that lysine may help to reduce the frequency and severity of cold sores. However, there is no evidence that lysine supplements are effective for treating other conditions. Lysine is considered to be safe when taken in recommended doses. Some

Does lysine cause high cholesterol?

Lysine is an amino acid that is essential for the human body. It is needed for the production of enzymes, hormones, and proteins. Lysine is also needed for the absorption of calcium and the formation of collagen. Lysine is found in many foods, including meat, fish, poultry, dairy products, and beans. Lysine is also available as a dietary supplement. Some research suggests that lysine may help to lower cholesterol levels. However, more research is needed to confirm these findings.

Does lysine increase appetite?

Lysine is an essential amino acid that is necessary for the body to create protein. It also plays a role in the absorption of calcium and helps to form collagen. Some people believe that lysine can help to increase appetite, but there is no scientific evidence to support this claim.

Does lysine make you gain weight?

Lysine is an essential amino acid that helps the body build protein. It also has a role in calcium absorption and collagen production. Some people take lysine supplements in the belief that they will help to build muscle, prevent cold sores, or boost immunity. However, there is no evidence that lysine supplements have any of these effects. In fact, lysine may actually cause weight gain. One study found that people who took lysine supplements gained more weight than those who didn't take the supplements. The weight gain was likely due to an increase in appetite.

Is L-lysine an anti-inflammatory?

There is some evidence that L-lysine may have anti-inflammatory effects. In one study, people with arthritis who took L-lysine supplements had less pain and swelling than those who didn't. L-lysine may also help to reduce the severity of cold sores and herpes outbreaks.

Is L-lysine good for skin?

L-lysine is an amino acid that is often taken as a supplement to improve overall health. Some people also use it topically to treat skin conditions like cold sores, herpes, and shingles. There is some evidence to suggest that l-lysine can help improve the appearance of skin by reducing inflammation and promoting collagen production. It is also thought to help reduce the frequency and severity of breakouts by reducing the growth of acne-causing bacteria.