Iron is an essential mineral that the body needs in order to function properly. It is found in every cell in the body and is necessary for the transport of oxygen in the blood. When the body doesn't have enough iron, it can lead to fatigue and a lack of energy.
Iron pills can make you sleepy because they can cause anemia. Anemia is a condition in which there is a decrease in the number of red blood cells in the body. Red blood cells carry oxygen to the tissues of the body. When there is a decrease in red blood cells, the body does not get enough oxygen and this can make you feel tired.
There are a few ways that you can check your iron levels at home. You can either purchase an at-home test kit from a drugstore, or you can ask your doctor to order a home test kit for you. The at-home test kit will require you to collect a small sample of blood, which you will then send off to a laboratory for analysis. The results of the test will be sent back to you within a few days.
Iron is an essential mineral in our body. It helps to transport oxygen in the blood and plays a role in many important processes. When iron levels are low, it can cause fatigue, weakness and other problems. There are a few ways to tell if your iron levels are low. A simple blood test can measure the amount of iron in your blood and will give your doctor a good idea of your iron levels. Another way to check is to look at your nails. If they are pale or have dark spots, it could be a sign of low iron. If you think
4.6/5
For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
Contains a 180-day supply of Nature Made Iron 65 mg (from Ferrous Sulfate) Tablets, 180 tablets per bottle.
Adults, for iron deficiency take 1 tablet daily with water and a meal.
Guaranteed to meet our high quality standards. Made from carefully selected ingredients under strict manufacturing processes. No synthetic dyes, no artificial flavors, no artificial sweeteners, gluten free.
Vital for red blood cell formation
$234
I have Crohn's disease and chronic, occasionally severe anemia, therefore I need to take an iron supplement to keep my blood healthy. For a while, I was taking prescription supplements, but the nausea compelled me to explore for alternatives. I've tried a few different brands, and although some were decent and some were very awful, these from Nature Made are outstanding. Bulk quantity, affordable price, no motion sickness, and they have relatively high criteria for quality control.I don't frequently experience the effects of anemia after taking them long enough for my body to accumulate them, and the majority of the time my lab values are within the normal range. I've reached the stage where I can take one pill every other day and yet stay in reasonably good condition.Try them if other iron supplements haven't worked for you or have made you feel ill and you need one. After a few years of trying and failing, they're the brand I've found to be the most effective for me.
4.6/5
Nature Made Iron 65 mg., 365 Tablets
$234
I'm not sure if this is the most absorbable kind of iron, but I've been taking it for eight years because when I first started weight lifting, I frequently felt dizzy and fainted. When I added this, it stopped right away. My blood tests now consistently fall squarely in the middle of the range for a healthy quantity of iron, proving that I was iron deficient.
4.6/5
OBSESSED WITH QUALITY: Made without GMOs, tested for 125+ herbicides and pesticides, Free of gluten, dairy and soy; Certified B Corp; Certified Glyphosate Residue Free; Certified Kosher
MADE WITH REAL FOOD, AND REAL PURPOSE: Premium supplements made with real food and added nutrients; We work with trusted farm partners who share our commitment to organic and regenerative agriculture
FARM FRESH WHOLE FOODS: Crafted using our Slo-Food Process; Includes Beet Root and Vitamin C delivered with organic oranges to aid absorption; Take 2 easy-to-swallow tablets any time of day
SHOWN IN A CLINICAL STUDY TO INCREASE IRON LEVELS: Naturally combats fatigue and improves energy levels without nausea or constipation; Can be taken any time of day, even on an empty stomach
NOURISH YOUR BODY: Delivers 26 mg of Iron; Includes folic acid and B12 for healthy red blood cell production; Safe for menstruating and pregnant women, teenage girls, vegans and vegetarians
$234
In the third trimester, my iron levels began to dip a little. Not surprisingly, I don't take an iron-free prenatal. I can't "go" while pregnant without iron, much less with it, and the iron makes me puke up. I'm lucky if I go once a week when taking iron while pregnant. None of these. I am GLAD I DID TAKE A CHANCE. I reasoned that taking half a pill would be better than none at all. I might still be able to manage half a dose. I opted to take the second half of the tiny tablet 12 hours after the first half because I had no stomach issues whatsoever with the first small pill. Still no gastrointestinal discomfort. I haven't gotten my blood work checked again, so I can't say how well it raises iron levels. I feel better, I can say that. I feel so much better and have more energy—useful energy, not the unpleasant worried kind.
4.6/5
BOOSTED IRON ABSORPTION: Vitamin Code RAW non-binding iron pills contain 28mg of gentle whole food iron and whole food vitamins C, B-6, and B-12 to support iron absorption and utilization
PROBIOTICS AND ENZYMES: Our vegan iron supplement includes a RAW probiotic and enzyme blend for digestive support
ENERGY SUPPLEMENT: Our iron vitamins support healthy hemoglobin levels, healthy blood circulation, healthy homocysteine metabolism, increased energy, improved physical performance, and skin health
VEGAN VITAMIN: Our real food iron supplement is RAW, Gluten Free, and Dairy Free with No Binders or Fillers
NATURAL COFACTORS: Vitamin Code iron supplements include a RAW Veggie Mineral Blend of 17 organically grown vegetables & 75 ancient soil based alkalizing trace minerals containing natural cofactors
$234
[ ] THE ANALYSISThis product is excellent. It also has 400 mcg of Folate (not folic acid), which is 100% of the recommended daily requirement, which I found fantastic. This is crucial because obtaining Folate as a supplement is nearly impossible. In the process of making the supplement from whole foods, folate is created. This is a fantastic extra! Because the body must transform folic acid into folate, taking too much folic acid might be detrimental. On the other hand, folate is what our bodies metabolize and what is present in diet. More folic acid remains in the body as we get older because our body converts less folic acid to folate. Folic acid can develop into a problem on its own when it accumulates (google it). As a result, take attention to how much folic acid you get from supplements, especially if you're getting older. Folate is already in the natural form that would be consumed with whatever food we eat because it is already in that form. Fantastic Folate product as well as a great Iron product! This is only one illustration of the reasons GOL is the best supplement provider.As opposed to "Folate (as Folic Acid)," which is what you will notice on other supplements, I am convinced that the Folate is generated from the full food processing. However, I wanted to make sure, so I called GOL product support. The person I spoke with claimed that their science team had confirmed the folate was being made from the complete food process in its natural form (i.e., not synthetic Folic Acid being added as Folate).[ ] WHY IS AN IRON SUPPLEMENT GOOD?Nutrition is said to be more "bioavailable." For instance, coenzymed vitamins are more bioavailable because they are in a form that is ready for cellular utilization. Minerals are chelated beforehand to enable intestinal wall absorption, which increases their bioavailability. What then increases iron's bioavailability? Well, I came up with the solution, and it is small particle size. You know, I discovered that the construction of hemoglobin only uses a very, very small quantity of iron (i.e., the red blood cell). In actuality, this structure is made up of four polypeptide chains, each of which only contains one iron atom, hence one red blood cell only requires four iron atoms. Yes, four atoms, you read that correctly. Knowing this, it may be concluded that small particle size increases iron's bioavailability. More surface area is available for "one atom" of iron to be peeled off the "chuck" of iron the smaller the particle size (in relative terms even a small shaving of iron is a huge chunk when we are only talking about 1 atom).This is why I think GOL's iron supplement is better. In the complete food process used by GOL to create the supplement, only the smaller iron particles are taken up by the cells because it makes logical that a cell cannot absorb larger particles. The iron particles in the supplement are "just the correct size" for intake when they are broken down in the human GI tract. Then, individual atoms are removed so they may be used to make red blood cells. Bioavailability of iron is purely a physics issue. The more the surface area accessible to peel off individual iron atoms, the smaller the particle size. I also think that this product is less likely to induce stomach distress because there is less "left over" iron for your body to reject once single atoms are peeled away due to the lower iron particle size.[ ] IRON ABSORPTION (update: 8/1/2018)Lee, a spokesperson for the garden of life, and I spoke. This supplement contains ferrous sulfate, a non-heme type of GOL iron. This generally absorbs between 2 and 20%, but according to GOL, adding iron to a whole food process boosts absorption to the point where the whole 120% can be absorbed. For instance, I've read that combining vitamin C with iron digestion can boost iron absorption by 30%. The rate of absorption varies depending on the individual; for instance, a person with an iron shortage would absorb more iron than a person who is not. As a result, it would be essentially impossible to determine the product's real absorption for any one person. According to GOL, they offer the ingredients to enhance iron absorption by up to 120%.I looked into this topic, but I couldn't find much particular information on how non-heme iron is actually absorbed. This product contains ionic ferrous sulfate as the iron (meaning it needs an electron). A second electron exists in vitamin C.
4.5/5
SHOWN IN A CLINICAL STUDY TO INCREASE IRON LEVELS: Combats fatigue and improves energy levels without causing nausea or constipation; Can be taken on an empty stomach, anytime of day
MADE WITH REAL FOOD, AND REAL PURPOSE: Premium supplements made with real food and added nutrients; We work with trusted farm partners who share our commitment to organic and regenerative agriculture
OBSESSED WITH QUALITY: Made without GMOs, tested for 125+ herbicides and pesticides, Free of gluten, dairy and soy; Certified B Corp; Certified Glyphosate Residue Free; Certified Kosher
NOURISH YOUR BODY: Delivers 26 mg of Iron; Includes folic acid and B12 for healthy red blood cell production; Safe for menstruating and pregnant women, teenage girls, vegans and vegetarians
FARM FRESH WHOLE FOODS: Crafted using our Slo-Food Process; Includes Beet Root and Vitamin C delivered together with organic oranges to support iron absorption; Take 1 tablet any time of day
$234
Having donated blood frequently led to my iron deficiency anemia being discovered. For more than a year, I, a 41-year-old guy, donated every eight weeks. I'm angry with the local blood center because neither their literature nor their website mention taking iron supplements if you frequently donate blood. No one on their staff has ever spoken to me either. If you visit the Red Cross website, you can readily see their advice to take iron supplements if you frequently donate blood.My iron and ferritin levels gradually decreased as a result of this. People cannot rebuild their iron levels without iron supplements within 8 weeks. No matter how much iron we consume, our bodies can only absorb a certain amount daily. Every day, I had been consuming a lot of iron-rich foods.The previous time I gave, they informed me that my hemoglobin was too low, and I only then did I learn how low my iron was. After investigating the matter, I had my blood examined:Hemoglobin (12.6-17.7) (12.6-17.7) Unhealthy 11.8 Hematocrit (37.5-51.0) 39.5sMCV (79-97) (79-97) Low MCH 76 (26.6-33.0) 22.8 MCHC Low (31.5-35.7) Low RDW of 29.9 (12.3-15.4) Maximum 17.3 UIBC (111-343) 351 Iron, Serum, High (38-169) Unsaturated 22 Iron (15-55) Alert Serem, Low 6 Ferritin (30-400) Low 8I was miserable: drained of all vitality, lethargic, easily fatigued by activity, etc. I read as much as I could on the subject since I wanted to return my iron levels to normal as soon as possible. There are numerous varieties of iron supplements available, and certain types of iron are more readily absorbed than others. Numerous forms of iron can cause constipation, nausea, and other gastrointestinal problems as adverse effects.I perused several of the testimonials posted here and came to the conclusion that Blood Builder was my best bet for a speedy recovery. I made sure to eat beef at least once a day and took Blood Builder twice daily.Here are the results of a blood test I had three weeks later to assess my development:Hemoglobin (12.6-17.7) (12.6-17.7) Hematocrit of 14.6 (37.5-51.0) 47.8sMCV (79-97) (79-97) 82sMCH (26.6-33.0) (26.6-33.0) Low MCHC of 25.0 (31.5-35.7) 30.5 RDW Low (12.3-15.4) UIBC High 23.3 (111-343) 282 Serum Iron (38-169) Low Saturation of 34 Iron (15-55) Ferritin, Serem, Low 11 (30-400) Low 27Although I'm not quite out of the woods, this seems like excellent progress for only three weeks of using Blood Builder. My physician concurred.Here are my lab results after eight weeks:17.2 g of hemoglobin (12.6-17.7)52.6 Hematocrit (37.5-51.0)101 Iron, Serum (38-169)Saturation in Iron 34 (15-55)Serum 37 Ferritin (30-400)
4.5/5
BOOSTED IRON ABSORPTION: Vitamin Code RAW iron pills contain 22mg of gentle whole food iron and whole food vitamins C, B 12, and folate to support iron absorption and utilization
VEGAN VITAMIN: Our real food iron supplement is RAW, Vegan, Gluten Free, and Dairy Free with No Binders or Fillers
PROBIOTICS AND ENZYMES: Our vegan iron supplement includes a RAW probiotic and enzyme blend for digestive support
ENERGY SUPPLEMENT: Our iron vitamins support blood & heart health, immune health, reproductive health, eye health, and mental & physical energy
NATURAL COFACTORS: Vitamin Code iron supplements is made from 23 RAW fruits and vegetables together with natural food cofactors
$234
[ ] THE ANALYSISI adore this product for a few different reasons. I've heard from others that taking iron can upset your stomach. Because it is made utilizing a whole food approach, this product is the best one to use to prevent that (i.e., more expensive approach but better quality, more absorbable iron). Even if we set away the finest quality iron that this product provides, there are still some advantages to it. It contains 500 mcg of coenzyme B12 (8330% DV) (methylcobalamin). Low energy might be one sign of an iron deficiency in a person. This B12 type, which is also the most expensive version, will aid in boosting energy levels. Not to mention, this product includes 400 mcg (100% DV) of Folate (read more on this below). When one realizes how challenging it is to produce Folate in a supplement, this would not initially seem like a huge deal. This is probably an unintended consequence of using entire foods rather than anything that was added afterwards. Most of the time, dietary supplements just include folic acid; I've already looked, but feel free to spend the hours I did looking for a foliate supplement. The Folate is a fantastic extra benefit. When all of these factors are considered, this product is by far the best iron item available. I heartily endorse this item.[ ] COMPARE: Healthy Blood vs. Iron Complex:Garden of Life Iron Supplement - Vitamin Code Healthy Blood Raw Whole Food Vitamin, Vegan, 60 Capsules is another GOL product that is extremely comparable to this one. I've included a picture of the ingredient labels for the two items side by side. I enjoy both goods. Here is a comparison of the two products:Metal Complex (this product)- 500 mg of methylcobalamin, a form of vitamin B12. 8330% DV- 25 mg vitamin C 40% DVFolate 400 micrograms 100% DV (not Folic Acid) (not Folic Acid)- 22 mg (120% DV) of ironAdults should take 1 capsule every day. both with and without meal is acceptable. You can open the capsule and add the contents to some water or unpasteurized juice. Not suitable for young people.- 30 Servings per container (30 capsules with dosage of 1 capsules per day)- Vitamin B12 for healthy blood (as Methylcobalamin) - 45 mcg 750% DV- 60 mg 100% DV of vitamin CFolate 400 micrograms 100% DV (not Folic Acid) (not Folic Acid)- 28 mg (160% DV) of iron- 60 mg of vitamin B6 (100% DV) (not in other product)Adults should take 2 capsules every day. both with and without meal is acceptable. You can open capsules and add the contents to juice or water. not recessed for kids.- 30 Servings per container (60 capsules with dosage of 2 capsules per day)Compared to this product, which has 22 mg of iron per capsule, Healthy Blood has 28 mg of iron in 2 capsules. Everything is dependent on your needs. The Iron Complex is a fantastic option if taking one capsule daily is more convenient. Healthy Blood is a wonderful option if you want to take your dose in two or split it in half. Depending on your requirements, I strongly advise either product.[ ] WHY IS AN IRON SUPPLEMENT GOOD?Nutrition is said to be more "bioavailable." Minerals are chelated beforehand to enable intestinal wall absorption, which increases their bioavailability. What then increases iron's bioavailability?
4.5/5
Our "no-fuss" vegan Melty Tabs are specially designed for kids needing an extra boost of Iron in their diet
Gentle on the tummy and with a taste kids love (parents, too).
Each box comes with a note plus kid-friendly stickers from our inspiration, Renzo himself!
Save on costly trips to the dentist thanks to our Zero Sugar formula (no sticky, sugary gummies here)
We use only the best for our Picky Eater family: Zero Sugar, Vegan, Non-GMO, Gluten-Free, only Natural Flavors & Sweeteners, and made with love in our FDA-registered, family-owned lab.
$234
After conducting a sleep study, my 4-year-old was diagnosed with restless leg syndrome. Prior to doing anything else, the doctor advised determining his ferritin levels. He was indeed at level 9. They prefer to see them at 50, and the range is 5-100. He is not anemic; instead, the problem is with his iron storage, which negatively impacts dopamine, which in turn affects RLS and his sleep. We experienced awful restless nights for almost a year. His ferritin rose from 9 to 24 in just 4 months. His quality of sleep had greatly increased! I'm giving him Flinstone with iron, 4 Renzos in the morning, and 2 at night. His doctor is quite happy, and we will continue his treatment for the next three to four months before having another examination. His doctor said that if he is closer to 50 at that point, we should only perform the Flintstone with Iron for maintenance. My older daughter suffers from a variety of behavioral problems, including ADHD. I told her psychiatrist about her brother, and he suggested that we assess her because the ferritin problem might be inherited. She's definitely barely on the scale. She will also begin taking Renzos soon. I have faith that this will improve her behavioral problems. There are numerous studies linking low iron and ADHD. I wish some of these things had been known to me a year ago, so hopefully I can assist others in their search for information. Good fortune!
4.4/5
Unique formula; The only iron supplement brand with the highest level of Vitamin C to help improve iron absorption
High potency iron vitamin for iron deficiency; boosts energy by helping to fight fatigue in users with low iron levels
Only iron supplement brand that contains carbonyl iron—Provides gradual and gentle iron absorption which may minimize common side effects
Easy on the stomach and less constipation
Gluten Free, Vegan Certified, free of all major food allergens
$234
I was quite alarmed by the reviews that talked of "disgusting" burps. Like, you know those burps you get after eating awful food and knowing you'll eventually throw up? That incredibly repulsive burp that leaves an aftertaste of rotting eggs? That's what I anticipated. I was therefore really relieved when I burped for the first time after taking these pills and detected a slight metallic taste!They're not particularly repulsive, in my opinion at least, but I can see how they may be bothersome on a daily basis. By taking the medication before night, you ought to be able to prevent them. You can also take the medication on an empty stomach, wait an hour or two without food, and then eat. You can also take the pill with food, but just be aware that the amount of iron that can be absorbed will be significantly decreased.Having said that, the vitamin C in this pill seems to be both required and convenient for me. It also looks to be rather strong. I have some stomach discomfort, but that is to be expected. I've previously taken "gentle iron" supplements that had no negative side effects but obviously didn't give me as much iron as I required. My blood iron, hemoglobin, and the rest of the CBC have always looked normal, and I haven't been anemic in a long time. However, a few months ago, my nurse had the bright idea to order a ferritin analysis. My iron levels were quite low (less than 5 ng/mL). When I get the results of my next blood test in a month or two, I'll update this review!*** Edit (02/09/2019): I'll keep taking them and update once my ferritin level, which increased to 17 ng/mL last month, hopefully goes even higher. One of my nurses, however, advised me that taking an iron supplement every other day could be more beneficial than taking one every day. I dug up a few research, and it appears that this is in fact the case. Save money and avoid stomach issues by getting more for your money.
4.4/5
WITH THE ADDED BENEFITS OF ESSENTIAL MICRONUTRIENTS – We’ve added Vitamin C, Vitamin A, Folic Acid, Zinc and Vitamin B complex (Biotin, B3, B5, B6, B12) to our iron chewable, vital nutrients that your body and brain need to stay fit and healthy, from childhood into adulthood and right the way through to old age.
FDA APPROVED, & GLUTEN-FREE DIETARY GUMMIES – Made in the USA in an FDA approved & GMP compliant facility, all our chewable vitamins and supplements are dairy, nut, gluten, seafood and contain no GMO substances.
GRAPE FLAVOR – BeLive gummies are the easy way to take a daily dose of goodness. Our iron supplement is suitable for everyone from kids to the elderly and has a delicious natural grape flavor with no artificial colors or additives.
VEGAN NUTRITIONAL SUPPLEMENT – BeLive does not use gelatin or any animal products in the making of our iron gummy vitamins, and all of our dietary supplements are made in a kosher & halal certified facility.
60 CHEWABLE CHILD & ADULT GUMMIES – Our BeLive iron gummies for kids and adults can assist with healthy pregnancy, better athletic performance, increased energy and focus, gastrointestinal processes, immune function and the regulation of body temperature.
$234
This is by far the greatest vitamin I've tried after trying several others. They don't have the false purple Tylenol flavor; they taste fantastic like genuine grapes. They don't even include food colouring, which is fantastic. This is the only iron supplement I've found that doesn't make me queasy, and I need to take one. Excellent multivitamin overall as well. I'm almost finished with the first bottle, and I'll add these to my subscribe
4.1/5
NO BAD STUFF: NovaFerrum Does Not contain Gluten, Sugar, Alcohol, Dairy, Dye, Soy, Parabens, Nuts, Eggs, Synthetic Colors, or Caffeine.
NATURAL FRUIT EXTRACTS: NovaFerum Does contain Natural fruit flavors and Natural fruit sweeteners.
GOOD HEALTH: An excellent source of iron made from Polysaccharide-Iron Complex. One bottle contains 120 servings, a 4-month supply. It can be dispensed directly or you can mix with formula or a juice.
PROVEN IN A CLINICAL TRIAL: NovaFerrum has been clinically proven to be Safe, Well Tolerated, and Effective at raising iron levels. It also showed that there was High Compliance – basically, Kids will take it. (JAMA June 13, 2017 Volume 317, Number 22)
GREAT TASTING: NovaFerrum has a pleasant taste that kids will enjoy, without the yucky taste of iron.
$234
I began utilizing the iron drops this week after my daughter's blood work at her 9-month pediatric appointment revealed that she has low iron. To make it easier to encourage her to take the drops, we wanted a product with a palatable taste. She smacks her lips together in appreciation of how nice it tastes. The dropper is the only thing I don't like so far because it is very long and challenging to fill. It cannot be used as a cap and screwed into the bottle since it is too narrow. Since the liquid iron is an orange/red hue, you must store it separately, which can be troublesome because I don't want it to leak and stain everything.Update: During my daughter's 12-month checkup, her iron levels were once more measured. Her levels were returned to normal. So, the product was successful. She has continued to enjoy the flavor for the past three months, and we have never had trouble persuading her to take the drops. However, dealing with the dropper was still irritating.
If you are taking iron tablets to treat iron deficiency anemia, you may wonder how you will know if the medication is working. Typically, your doctor will order a follow-up blood test about six to eight weeks after you start taking the iron tablets. The test will measure the level of hemoglobin in your blood. Hemoglobin is the protein in your red blood cells that carries oxygen to your tissues. If your iron levels are still low, your doctor may increase your dose of iron or recommend another treatment. If your iron levels are normal or high, your doctor will likely decrease
Yes, it is generally safe to take an iron supplement every day. However, taking too much iron can lead to side effects such as constipation and stomach upset.
There is no one-size-fits-all answer to this question, as the need for iron supplementation varies from person to person. However, some experts believe that iron supplementation may be beneficial for women, particularly those who are pregnant or have heavy menstrual bleeding. Speak to your healthcare provider to determine if iron supplementation is right for you.
There are many possible causes of anemia, but the three most common are blood loss, a lack of red blood cell production, and the destruction of red blood cells. Blood loss can occur due to heavy menstrual bleeding, gastrointestinal bleeding, or trauma. A lack of red blood cell production can be due to a deficiency in iron, folate, or vitamin B12. The destruction of red blood cells can be caused by certain medications, autoimmune diseases, or viral infections.
There are a variety of strange symptoms that can be indicative of anemia, including: 1. Feeling tired and weak 2. Shortness of breath 3. Dizziness 4. Cold hands and feet 5. Pale skin
Iron supplements are a common treatment for iron deficiency anemia. They can be taken in the form of pills, capsules, or liquids. Iron supplements can cause side effects, including constipation, diarrhea, nausea, and vomiting. Some people may also experience dark stools, abdominal pain, or cramping. Iron supplements can also cause an upset stomach or black stools.
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