A heat patch is a small, self-adhesive pad that releases heat when applied to the skin. They are often used to relieve pain from muscle aches and cramps. Heat patches are safe to use for short periods of time. However, it is not recommended to leave a heat patch on for more than 8 hours. This could cause skin irritation. If you are using a heat patch to relieve pain, it is best to apply it for 30 minutes to 1 hour at a time.
Yes, you can wear a heat patch to bed. There are a few things to keep in mind, though. Make sure the patch is secure and won't come off in the night. You may want to put a towel between your skin and the patch to prevent any irritation. And, as always, consult your doctor before using any new treatments.
There is no one definitive answer to this question. Some people swear by heat patches for back pain relief, while others find them ineffective. If you are considering using a heat patch for back pain, it is important to speak with your doctor first to ensure that it is the right treatment for you.
4.7/5
SOFT MICROPLUSH FIBERS - EXTRA LARGE [12"x24"] FEATURES A LIFETIME WARRANTY! Made with soft microplush fibers used in the most luxurious and comfy winter pajamas for awesome cozy feeling, XL size makes this the perfect heat pad for back pain on your neck and shoulders, legs or stomach, extremely comfortable.
PAIN & SORE MUSCLE RELIEF! YOU WILL LOVE THIS HEATING PAD! Want to get rid of your back pain or unbearable cramps? No need to suffer with a cheap flimsy cold broken small heating pads! This quality large heating pad for cramps is perfect. Super sturdy long lasting and heats to penetrate effectively. Relives pain in seconds.
HASSLE-FREE LIFETIME REPLACEMENT - NO NEED TO RETURN! We take pride in our perfect customer service record on Amazon, and we promise to treat you like family - even for gifts! In addition to our lifetime replacement, if you aren't happy with your purchase, we will simply refund your money - no questions asked - just let the reviews speak for themselves!
MULTIPLE PERSONALIZED HEAT SETTINGS - MOIST AND DRY OPTIONS MACHINE WASHABLE! Low, medium or high temperature heat settings + Can be used moist or dry, Imagine the pain free life you'll make with this.
SUPER FAST HEATING PENETRATES HURTING MUSCLES AND CRAMPS IN SECONDS! No worrying about your hot pad breaking down after a week No pain due to faulty heat pads or not getting hot enough. This pad will give you the heat you need. You’ll wish you found this years ago!
$234
Nearly 4 months into using this Mighty Bliss heating pad, and I couldn't be happier!MY CONCERNS: As an electrical engineer, I spend a lot of time each day hunched over my computer and electrical diagrams. I've tried ergonomic desks and chiropractic chairs. Everyone and their grandmother's counsel was taken, but it was ineffective. I simply tense up my neck and shoulder muscles, which results in a THROBBING pain that radiates from behind my ears down my neck and into my shoulders. The spasms, which only get worse as I try to unwind, are the worst part! When I try to relax on my couch and watch TV after leaving the office, I'm constantly sore and achy.And when I say that I have tried absolutely everything, believe me!Creams, exercises, acupuncture, aquatic therapy, cortisone injections, and more. I've been spending a lot of money at the chiropractor lately because that's the only treatment that has provided me with any relief. He also advised me to use a heating pad in between sessions and when my pain flares up. That has also proven to be useful to me.However, I've been looking for the RIGHT heating pad for AGES! I've looked through a couple, and none of those tiny, cheaply constructed, scratchy clad, and poorly wired PIECES OF JUNK have ever genuinely worked for more than a few weeks (at best, and FIRST CLASS FIRE HAZARDS at worst...!)The last one, which was poorly built to pretend it was an improvement over the naked plastic ones and had inconsistent heating (it had chilly spots), irked the crap out of me. I searched online for the best chiropractic heating pad available. (I'm actually ashamed to disclose how much I first anticipated having to spend.I have to admit that the Mighty Bliss heating pad's bright turquoise color and SOFT PLUSHY MATERIAL are what initially drew my eye. And I reasoned that it must be better than what I've already tried. They are ALL ones I've tried! It was substantially less expensive than I expected, had great reviews, and had far larger dimensions than any heating pad I've ever purchased.Well, I was certainly happy! BEFORE EVEN TURNING IT ON, IT PROVED TO BE THE LARGEST, PLUSHIEST PIECE OF TURQUOISE HEAVEN I HAVE EVER EXPERIENCED IN A HEATING PAD!… And what do you know? My wife now needs it too! She has experienced back discomfort ever since she took a severe fall while skiing, but she is the type of lady who "pop two Advils and carry on." I find myself suddenly sharing my heating pad... She STRESSES that there is a MASSIVE difference!As the electrical engineer that I am and after witnessing one too many heating pads almost start a fire, I naturally (knee jerk reaction, I cannot help myself) unscrewed the controller and looked more closely at the electrical components of this pad. I must say that I am impressed with the quality and safety level of this heating pad.FIRST OF ALL, it is made to turn off as soon as it senses too much power or heat being trapped or concentrated in one place (for example when putting too much weight or pressure directly on it.) Contrary to most heating pads, which aren't made to detect this kind of issue, this would avoid a fire, giving the device the appearance of being defective.Furthermore, this pad has an ETL Certification, which, if I were to explain without boring you to death, essentially means that Intertek, a well-known organization that performs electronic testing, put this pad through HELL and it held up flawlessly.A second excellent feature is the 2-hour shutoff timer. It wasn't until I started using THIS heating pad and realized that I could ALLOW MYSELF to fall asleep REST ASSURED that it would SHUT ITSELF OFF that I became conscious of the subconscious anxiety I had when using other heating pads (for fear of dozing off and forgetting to shut it before I fell asleep). (and not keep playing if I fell asleep on the couch all night!)BEST OF ALL: I've been able to skip chiropractor visits for a lot longer because to this Mighty Bliss heating pad, which has significantly reduced my neck and shoulder pain!This heating pad has a way of making me fully unwind and let it work its MAGIC on my tense muscles.Conclusion: Avoid the other JUNK on the market and stay with Mighty Bliss if you're searching for the PERFECT heating pad as I did.I'm sold on this because of these qualities: Extra-Large Pad, Soft and Cozy, Long enough to Cover My Entire Back I can now utilize the EXTRA LONG CORD in bed. The sensation of being bound to my electrical outlets was something I HATED. (I prefer the hottest setting, while my wife prefers medium.) QUICKLY and EVENLY HEATS UP! With the genius 2-HOUR SHUTOFF, electronics are secure and sound.OK, enough already.
4.4/5
GREAT GIFTS FOR ALL OCCASIONS: Whether it's for yourself or a Christmas or holiday gift for someone special, check out our latest innovative products, from air purifiers to toys & games to luxury items for home or office!
SOOTHING AROMATHERAPY PLUSH WRAP: Relieve muscle pain & tension & promote relaxation with this hot & cold plush wrap that envelops your shoulders & neck for a customized fit adaptable to any body type.
SHARPER IMAGE: We offer the latest in home electronics, high tech gadgets, grooming items, travel accessories & innovative lifestyle products, designed & built with the latest styles & technology.
USE HOT OR COLD: For heat therapy, warm it in the microwave. For cold therapy, leave it in the freezer for 1 to 2 hours. This spa therapy is perfect for road trips, airplane flights, & hotel stays! To keep your wrap like new, stored it in a zippered plastic bag and keep out of warm, dark or moist places. Gift it to someone you love for Christmas or a holiday!
HERBAL AROMATHERAPY: This wrap features an integrated herb blend that harnesses aromatherapy for overall relaxation. The blend includes lavender, chamomile, lemon grass, peppermint, flax seed & wheat.
$234
I needed heat for the ache in my shoulders and neck, and a heating pad was just not flexible enough. This covered my lengthy neck all the way up to my ears because it had a lovely high "collar." My upper back and breast were entirely covered by the cape portion, which had its ends meet in the middle. Of course, I'm not particularly big, so it might not work for others. I rearranged the "beads" to place them in their pockets more equally after wrapping it around my body. When I noticed that it was starting to lose heat after holding the heat for quite some time, I once more redistributed the beads. Although I enjoyed the lilac aroma, I wouldn't suggest this product if you have a perfume sensitivity.
4.4/5
GREAT GIFTS FOR ALL OCCASIONS: Whether it's for yourself or a gift for someone special, check out our latest innovative products, from air purifiers to toys & games to luxury items for home or office!
HERBAL AROMATHERAPY: This wrap features an integrated herb blend that harnesses aromatherapy for overall relaxation. The blend includes lavender, chamomile, lemon grass, peppermint, flax seed & wheat.
USE HOT OR COLD: For heat therapy, warm it in the microwave. For cold therapy, leave it in the freezer for 1 to 2 hours. This spa therapy is perfect for road trips, airplane flights, & hotel stays!
SOOTHING AROMATHERAPY PLUSH WRAP: Relieve muscle pain & tension & promote relaxation with this hot & cold plush wrap that envelops your shoulders & neck for a customized fit adaptable to any body type.
SHARPER IMAGE: We offer the latest in home electronics, high tech gadgets, grooming items, travel accessories & innovative lifestyle products, designed & built with the latest styles & technology.
$234
I needed heat for the ache in my shoulders and neck, and a heating pad was just not flexible enough. This covered my lengthy neck all the way up to my ears because it had a lovely high "collar." My upper back and breast were entirely covered by the cape portion, which had its ends meet in the middle. Of course, I'm not particularly big, so it might not work for others. I rearranged the "beads" to place them in their pockets more equally after wrapping it around my body. When I noticed that it was starting to lose heat after holding the heat for quite some time, I once more redistributed the beads. Although I enjoyed the lilac aroma, I wouldn't suggest this product if you have a perfume sensitivity.
4.3/5
Enjoy soothing herbal aromatherapy while your muscles are relaxed by the heat.
Delivers moist heat wherever applied. Ergonomic design, perfect for neck and shoulder pain relief.
Also great for migraines or tension headache relief, sinus headache relief, stress relief.
Chill in freezer to use as a plush, reusable ice pack to soothe hot flashes or nausea.
May also be used as a general heat pad to soothe menstrual cramps, arthritis, back pain.
Plush polyester fabric. Filled with flaxseeds, wheat, lavender, chamomile, peppermint, spearmint, lemon grass, rosemary, cinnamon, yarrow, white willow, valerian root, yellow dock, hops
$234
I adore my Huggaroo Neck Wrap so much! The first thing I noticed was the QUALITY! It arrived in a reliable blue Huggaroo box that protected it from any potential harm during shipping. The Neck Wrap is very soft by itself! I adore the cloth so much! It also has such a beautiful smell. really subtle Not in any way weighty or overwhelming. I also adore the style. My neck and shoulders are entirely covered by this wrap. Previous ones I've used didn't work like this. In order to hold it in place, it also has a wonderful weight to it. It doesn't flip or slide off as other things have. I heartily endorse this item! Each dollar is well spent. You won't be let down!
4.2/5
Bed Buddy, by Carex, has been a leading manufacturer of heating pads for back pain and microwavable heating pads. Trust Bed Buddy as a partner to assist you with neck pain relief or simply therapeutic relief from muscle pain.
The flexible form-fitting hot cold pack easily conforms to the shape of your body even when cold. Wrap the reusable wrap around sore joints or muscles for targeted therapeutic effect with the warming or cooling relief similar to electric heating pads.
Contains (1) Carex Bed Buddy Heat Wrap / Cold Wrap. A microwave heating pad that provides moist heat. A flexible neck heating pad with a form-fitting design and a fabric cover. Filled with 100% organic material for neck pain & back pain relief.
Filled with 100% natural grains herbs & flowers, the hod pad / cold pad conforms to your body for targeted relief of neck pain, shoulder pain, knee pain, or back pain. Use the wrap for pain relief, neck warmer, or for a neck ice pack.
The wrap is a heating pad for neck and shoulders as well as a cold pack for relieving aches and pains in muscles and joints. Wrap is a moist heating pad as recommended by doctors, a natural alternative or complement to OTC drugs.
$234
I've had the first bed mate for at least 18 years. When it finally started to develop a few holes, the packing material naturally started to flow out. I discovered this new design, but I was hesitant to purchase it due to some of the negative reviews. I finally bought it, and I'm happy I did.This more recent design is unique but still functional. I use the bed buddy on my neck, shoulders, and biceps because I am a big man. I can still wear this new one around my neck. It has two channels that are filled with the same material as the original bed buddy's filler, and it functions just as well. We must heat this new one, which is identical to the first one we had, in our medium-power microwave for 2 minutes and 30 seconds to 3 minutes. The only difference between the new one and the original is that possibly the original contained more filler.The sleeping buddy fits into a cotton tube that was included with the original to help keep it clean. Fortunately, I kept the tube when I threw away the old bed friend last week, and it perfectly fits the new bed buddy. I do wish the new one had the tube since it helps to protect you from potential burns if the bed buddy is too hot or has hot spots from your microwave. The tube also helps to keep the bed buddy cleaned.This product is at least a 4 star if the original bed buddy was a 5 star product, which in my opinion it was. It functions the same, warms similarly, and has the same authentic aroma of freshly made bread. It also suits my large neck, which helps to soothe aching muscles from lifting weights. The replacement one is a few inches at most shorter than the original, however I can't identify the exact difference in length. This new one is still stretchy and fits your figure comfortably. A benefit of the new dual tube design is that it keeps the filling material more uniformly spread down the whole length of the bed buddy. Based on how it wrapped around my neck, the previous design had a tendency to develop patches where there was no filler in specific regions, like the middle. The absence of the original bed buddy tube for the outside is the only thing that really bothers me about it.I awarded this product four stars because I like it. I'm glad I bought it, and I'll get another one. I've searched high and low for a solution to my stiff, arthritic neck, and this is the finest one I've found. It is excellent for warming up your body and easing tense muscles.Just a few cautionary notes. I perceive that there is a desire to wash the bed. Not at all. Put the bed buddy inside a big tube sock to heat it up that way. Since the bed buddy doesn't touch your skin, it stays cleaner, and you can take off the sock, wash it, and then reattach it to the bed buddy.I can see how some folks would like to wet their bed buddy and heat it to provide moist heat. Definitely not! Making steam requires nine times as much energy as boiling water. If you heat the bed buddy after wetting it, you could suffer from severe burns. By destroying the filler material, you will also harm the product.I bought two more because I enjoyed this product so much. I gave one to my father-in-law, who is 87 years old, and my mother-in-law, who is 90 years old. I also gave one to my son for his back.One of my in-laws uses the bed buddy every time I visit them. People adore it!
4/5
Provides up to 16 hours of pain relief (8 hours while you wear it, 8 hours after you take it off)
Neck: Designed with your body’s contours in mind to stay in place and adapt to your movements and are thin enough to be worn discreetly under clothing
Back: Specially designed to fit your back and hip area with enhanced elasticity for a better fit and more targeted relief
Back: Delivers heat deep into tissue, warming the muscle right where it hurts – to relax, soothe and unlock tight muscles
Includes 8 Advanced Back Pain Therapy (L XL Size) & 1 Advanced Neck Pain Therapy air activated Heatwraps
$234
For our area, getting 9 wraps for a little over $15 is a great deal. I think that prices vary by region.What you receive— are three boxes of ThermaCare neck heat wraps. There are a total of 9 sealed wraps in each box.These are functional for 16 hours.— The three boxes I ordered have an expiration date of June 2018, and I placed my order in October 2015.SUMMARYI've used these heat wraps for a long time. I mean, I adore my reusable wrap that I bought on Amazon and can freeze or microwave, but these ThermaCare things are inconspicuous, whereas you can't really wear your reusable wrap out in public.I've wrapped my neck, shoulders, and lower back with a variety of ThermaCare products. After some testing, I discovered that I like the Neck design better than the others. And because I was able to toss it out, I bought these to put on my lower back. The heat they provide helps the muscles relax, allowing me to return to normal.Why is my back covered with neck wraps?The back covers are more difficult to utilize, in my experience. They move around because you wear them within your garments like a belt. Although they provide a larger heating area, I find that placing these directly over the place where I experience twinges works better for me. Most likely because only the region around L4 and L5 is spasming, not a large portion of the body. Enough heat is provided for that area by the neck wrap.Using these has a financial advantage as well because they are less expensive. Unlike the larger back belts, which come in only two packs, the neck wraps come in three.
4/5
Heat cell placement stays close to your skin, providing heat where you need it
Large adhesive area allows easy re-adjustment
Provides up to 16 hours of pain relief (8 hours while you wear it, 8 hours after you take it off)
Designed with your body’s contours in mind to stay in place and adapt to your movements and are thin enough to be worn discreetly under clothing
Includes one box of three ThermaCare Heatwraps Advanced Neck Pain Therapy Neck, Wrist & Shoulder air activated Heatwraps
$234
For our area, getting 9 wraps for a little over $15 is a great deal. I think that prices vary by region.What you receive— are three boxes of ThermaCare neck heat wraps. There are a total of 9 sealed wraps in each box.These are functional for 16 hours.— The three boxes I ordered have an expiration date of June 2018, and I placed my order in October 2015.SUMMARYI've used these heat wraps for a long time. I mean, I adore my reusable wrap that I bought on Amazon and can freeze or microwave, but these ThermaCare things are inconspicuous, whereas you can't really wear your reusable wrap out in public.I've wrapped my neck, shoulders, and lower back with a variety of ThermaCare products. After some testing, I discovered that I like the Neck design better than the others. And because I was able to toss it out, I bought these to put on my lower back. The heat they provide helps the muscles relax, allowing me to return to normal.Why is my back covered with neck wraps?The back covers are more difficult to utilize, in my experience. They move around because you wear them within your garments like a belt. Although they provide a larger heating area, I find that placing these directly over the place where I experience twinges works better for me. Most likely because only the region around L4 and L5 is spasming, not a large portion of the body. Enough heat is provided for that area by the neck wrap.Using these has a financial advantage as well because they are less expensive. Unlike the larger back belts, which come in only two packs, the neck wraps come in three.
4/5
USE ANYWHERE & ON THE GO – Create a spa-like oasis in your own home - sitting on the couch, lying in bed, working at your desk, in the car,– use it whenever and wherever you need weighted comfort – even if you’re walking or standing! Use ThermaComfort for pain relief, relaxation, a neck warmer, or a neck cooling pack.
COMFORT FIT DESIGN –ThermaComfort is designed to cover your neck and shoulders to give you full comfort coverage. The breathable velveteen fabric is soft to the touch and conforms to your body’s natural shape. The high collar design covers the back of your neck and the wide shoulder spread sits comfortably & stays in place! ThermaComfort weighs 3 lbs and comes with a storage pouch for protection!
CLAY BEADS & AROMATHERAPY FILLING – ThermaComfort is filled with a mix of weighted clay beads and a natural herbal blend. The 3 pound weight is heavy enough to provide pressure for deep tissue stimulation. Aromatherapy releases a subtle scent that provides a refreshing experience & overall relaxation.
USE HOT- The weighted therapy wrap can be applied hot or cold for additional comfort & to ease aches and tension. To use it warm, simply put in the microwave to heat up. To use it cool, let rest in the refrigerator or freezer for one to two hours. Includes storage pouch for when you are warming or cooling to keep your weighted wrap clean.
3LB WEIGHTED THERAPY WRAP – ThermaComfort Weighted Hot or Cold Neck Wrap allows you to relax & rejuvenate at home every day! Weighted clay beads provide deep tissue stimulation which helps relieve tension, soothe pain, relax sore muscles, joints, back/neck, and relax. The weighted design, warming and cooling features, soft velveteen material, and herbal aromatherapy help calm and comfort your mind!
$234
Since they are so difficult to maintain on the neck or upper back, I started looking for something more suited for that function. I have been using rice socks for moist heat for years. This is so great and just what I wanted! When I initially opened the package, I wasn't sure if I would enjoy the smell, but after heating it and using it, I didn't hate it at all. And it rests comfortably on my shoulders as well! The portion of the cowl that extends up the neck remains up and aids in transferring heat into the neck. I LOVE IT! This is exactly what you need if you struggle with tight shoulders and/or neck muscles.
4/5
Patented heat-cell technology penetrates deep to increase circulation and accelerate the healing process
Advanced X-shaped design allows for multi-purpose application and flexible, long-lasting pain relief for aching joints and muscles with a thin design to wear discreetly under clothing throughout your day
Delivers consistent low-level, therapeutic heat for up to 8 hours
Four adhesive points keep the ThermaCare Heatwrap firmly in place, delivering therapeutic heat and a comfortable fit for sustained relief
Includes one box of four ThermaCare Heatwraps Advanced Joint Pain Therapy air activated Heatwraps
$234
For our area, getting 9 wraps for a little over $15 is a great deal. I think that prices vary by region.What you receive— are three boxes of ThermaCare neck heat wraps. There are a total of 9 sealed wraps in each box.These are functional for 16 hours.— The three boxes I ordered have an expiration date of June 2018, and I placed my order in October 2015.SUMMARYI've used these heat wraps for a long time. I mean, I adore my reusable wrap that I bought on Amazon and can freeze or microwave, but these ThermaCare things are inconspicuous, whereas you can't really wear your reusable wrap out in public.I've wrapped my neck, shoulders, and lower back with a variety of ThermaCare products. After some testing, I discovered that I like the Neck design better than the others. And because I was able to toss it out, I bought these to put on my lower back. The heat they provide helps the muscles relax, allowing me to return to normal.Why is my back covered with neck wraps?The back covers are more difficult to utilize, in my experience. They move around because you wear them within your garments like a belt. Although they provide a larger heating area, I find that placing these directly over the place where I experience twinges works better for me. Most likely because only the region around L4 and L5 is spasming, not a large portion of the body. Enough heat is provided for that area by the neck wrap.Using these has a financial advantage as well because they are less expensive. Unlike the larger back belts, which come in only two packs, the neck wraps come in three.
3.5/5
LONG-LASTING PAIN PATCH: Wear an Aspercreme Pain Relieving Patch With Lidocaine for up to 12 hours
MAX STRENGTH PAIN RELIEF: Aspercreme Pain Patches provide powerful relief from back pain, sore muscles and more
FAST-ACTING: These max-strength lidocaine patches target more pain receptors* for fast pain relief *Among other counterirritant topical pain relievers
ODOR-FREE FORMULA: Aspercreme Pain Relieving Patches have no odor for discreet pain relief when you need it most
Contains five (5) Aspercreme Odor Free Max Strength Lidocaine Pain Relief Patches for Back Pain and More
$234
Because they are only 80% of the prescribed dosage, they don't perform quite as well as the prescription-strength kind. You most likely placed them in the incorrect location on your body if you tried them and didn't think they worked.It is often recommended to place the anesthetic "between the pain and the brain" in order to obtain topical pain relief. This means that the patch must be placed so that it will block pain signals before they reach the spinal cord.To do this, go to your preferred search engine online and type DERMATOME CHART into the search bar. The results you receive will be of anatomical diagrams with alphanumeric coding (beginning with C, T, L, or S). They identify the spinal nerves that take pain signals from specific body parts. Such diagrams might have been present in a chiropractor's clinic.To choose the ideal location for a lidocaine patch, download the drawing(s) of your choice and thoroughly examine them. As an illustration, if you apply the patch directly over a painful shoulder joint, you are likely to experience no alleviation because you are anesthetizing the incorrect set of nerves (in this case, cervical nerves). You can access the thoracic nerves by placing the patch in the axillary region (in or just below the armpit), where you will experience pain relief.These patches can be challenging to handle without crumpling, much like any stretchy, sticky product, but that's how it is. Even though they are thinner than the prescription variety, they may nevertheless adhere to skin creases. For a better fit (a patch that is too big will come off easier), the patch can alternatively be sliced in half. Before putting a patch, make sure the skin is clean and dry. Since no topical medication delivery system can withstand prolonged exposure to sweat or friction (from clothing or bed linens), you might want to trim corners into curves or tape down edges to promote adhesion.
There are many different types of heat patches available on the market, each promising to help with different types of pain. While some people find relief from heat patches, there is no scientific evidence to support their claims. In fact, some research suggests that heat patches can actually make inflammation worse. If you're considering using a heat patch, speak with your doctor first to see if it's the right treatment for you.
There are many different types of heat therapy patches available on the market, so it is difficult to say definitively whether or not they all work. However, many people find relief from pain and muscle soreness when using heat therapy patches, so it is worth trying them if you are suffering from these issues. Be sure to follow the instructions on the package carefully, as improper use can cause skin burns.
ThermaCare heat wraps are a popular product that claims to provide relief from pain and muscle aches. But do they really work? There is some scientific evidence that heat can help relieve pain. A review of studies found that heat therapy can be effective for treating pain from arthritis, menstrual cramps, and low back pain. The heat from a ThermaCare wrap is not intense enough to cause burns, so it is considered safe. However, you should not use them on open wounds or broken skin. If you are pregnant, have diabetes, or are using
There is some evidence that heat can help to reduce inflammation. However, it is not clear whether this is always the case, and it may depend on the individual. Some people may find that heat makes their inflammation worse.
You can usually leave heat patches on for up to 12 hours. If you have sensitive skin, you may want to start with a shorter time, such as 1-2 hours, to see how your skin reacts.
You can wear a ThermaCare heat wrap for up to 8 hours.
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