Best Granola Breakfast Cereals in 2022

Last update: December 29, 2022

Can I eat granola everyday for breakfast?

If you enjoy eating granola, there is no reason why you cannot eat it every day for breakfast. Some people find that they get bored of eating the same thing every day, so they like to mix up their breakfast routine by eating granola some days and oatmeal or eggs on other days. As long as you are getting a variety of nutrients from different foods, there is no reason why you cannot eat granola every day.

Can you eat granola like cereal?

Yes, you can eat granola like cereal. It is a healthy alternative to cereal because it is made with whole grains, nuts, and seeds. It is also a good source of fiber and protein.

How do you eat granola for breakfast?

There are many ways to enjoy granola for breakfast. One popular way is to mix it with yogurt and fresh fruit. This makes for a delicious and healthy breakfast that will keep you full until lunchtime. Another way to enjoy granola is to add it to your favorite breakfast cereal. This will give your cereal an extra boost of flavor and nutrition. You can also simply eat granola by the handful as a snack or as part of a larger breakfast. No matter how you eat it, granola is a delicious and nutritious way to start your day.

How much granola should I eat a day?

You should eat about 1/2 cup of granola a day.


Low Karb - Keto Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 2g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) Review:


As I eat my first bowl of cereal with almond breeze unsweetened vanilla milk, my heart is bursting with happiness. It is so good, I can't even:-) Every single spoonful is incredibly crispy and nut-filled. Since beginning the Keto diet 18 months ago, how I've missed cereal! I had no choice but Helen's cereal school. My sweetheart did an Internet search for keto-friendly alternatives and came across this because I wouldn't spend $50 on cereal. I'm extremely appreciative! I'd love to be a brand ambassador and recommend my clients. Hopefully the seller will get in touch with me because I can't seem to find a "contact seller" option.



Low Karb - Keto Cacao Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) Review:


In fact, I bought this item with the idea of eating it like a cereal. However, I choose to only use it as a customary granola topping on the keto-friendly yogurts from the Two Good brand. Since I only use 1 or 2 tablespoons at a time, this approach is my preference because it allows the substance to last longer. As someone who dislikes pumpkin seeds, I was first hesitant to purchase this product even though I can't taste the pumpkin seeds at all. I have a backup of this item because I already repurchased it. Do not ever stop producing this, please!



Sukrin Gold - The Natural Brown Sugar Alternative - 1.1 lb Bag (Single) Review:


It's wonderful and so similar to sugar that I can hardly tell the difference. There is absolutely no aftertaste and a very tiny cooling that is barely noticeable when it is added to tea, syrup, etc. A recipe's sugar content is no longer a barrier. Every night, I make hot lemonade as my "treat" using a herbal lemon tea, lemon juice, and sukrin gold to achieve the ideal tart-sweet balance. Over carbquik pancakes, I created a lovely syrup with fresh orange juice, zest, and bits (substituted fat free sour cream for whip cream—carbquik does have an aftertaste, but with the right tweaking, like an intensely good syrup to cover it up, it is not apparent enough to bother me). Another drink I enjoy making is London Fog, an Earl Grey with a few drops of vanilla, some half-and-half, and sugar to taste. It is pricey. I consider it to be a small price to pay for maintaining my diet no matter what, as well as the price of all the last-minute mistakes I've made when I was in a pinch for a little something.



Low Karb - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) Review:


Being on keto for the past several weeks has been difficult for me because I dearly adore cereal. Of course, that was before this delivery of deliciousness arrived, and now my spirit is at peace. This exceeded my expectations in so many ways! It is sweet and crunchy, but not artificially or excessively so. The coconut and blueberry flavor is my favorite. The flavor is wonderful. It was very delicious when I added a serving (maybe a little more:)) made with half heavy cream and half unsweetened vanilla macadamia milk. The sensation reminded me of the Care Bears performing Belly Magic during their reunion. I wish I had gotten more for my money, but I'll accept it nonetheless, like in other reviews. I advise you to give it a shot:).



HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein - Good for Desserts, Atkins & Diabetic Diets (Cocoa Almond) Review:


Although I wish the serving size could be larger, my main complaint with this product is that I could only give it a three-star rating for taste. I bought the strawberries and cream flavor. I wish I could eat it straight from the bag, but it doesn't taste good to me that way. I just can't handle it on its own. I don't think the strawberry creme flavor comes through enough, but because of how versatile this product is, I unquestionably rate it a 5-star product overall! The tastiest keto oatmeal is easily made by simply adding a tablespoon of cream cheese and a large spoonful of sugar-free Polaner's strawberry jelly preserves. I recently tested it with Polaner's SG blackberry preserves, and it was much better! While staying sugar-free and extremely low in carbohydrates, it gave it a flavor akin to berries and cream, which is fantastic in my eyes for a breakfast cereal. The possibilities with this stuff are unlimited, which is why it's fantastic and I definitely recommend giving it a try. When you start thinking about the things you can add to it to enhance its existing flavors or add to those flavors, you realize there are no limits.I would advise anyone who is new to the ketogenic diet, low-carb items like this, or those who are trying to eat healthier, to treat it like regular oatmeal because few people love eating oatmeal plain; most of us add something to it. As a result, all you need to do is add a little cream cheese, preservatives, coconut and walnuts, or even just a little stevia—really whatever you like that you think would go well with it—and you won't even miss the traditional oats.Though I've also posted and attached a number of photographs of the oatmeal while I'm creating it the way I like it best to give you an idea of what this stuff looks like and acts like when prepared if you were still looking for further information about it. Be aware that the rich pink color of this oatmeal was created by the preservatives I used; it is not normally this color. However, I also stopped just as I started stirring it up and snapped a picture of the oatmeal with its natural color and consistency in case you were curious in how it looks or behaves when plain and mixed. Overall, it really does have the same thickness and consistency as conventional oatmeal, which can also altered by adding or subtracting water or varying the amount of time it is cooked. The texture is very similar, but it has more chew to it because it appears to be made mostly of different seeds, such as sunflower seeds and nuts, rather than oats. However, it isn't overly noticeable that this is the case, and I find that they aren't a hard crunch either; instead, everything has a very soft, chewable texture from the heat in your water. In spite of not being a typical oatmeal, in my opinion, it is extremely comparable to one. :)



Quaker Simply Granola Oats, Honey & Almonds, Breakfast Cereal, 28 oz Boxes, (2 Pack) Review:


The brand-new Quaker Simply Granola Oats, Honey, and Almonds was fantastic. In fact, I could eat it continuously or as a snack. I would have loved to experience this fantastic new flavor and crispy flavor, but I didn't have any milk to pour over it. The Dark Chocolate Ensure, however, that I put in a coffee cup quantity is very delicious. As much as I would like to, I am unable to acquire another cup. Since I have Stage 4 cancer that has spread to my bones, there is no chemical taste, but there undoubtedly is too much sugar. I haven't looked lately, but I will. This will serve as my replacement since I recently relocated from one apartment in the same building to another and have no idea where any kitchen supplies are. Quit looking for fault in everything. Purchase the package without the raisins. There isn't a deadline that I can see for returning it before it expires. When you can, take advantage of what you have. Your time is always running out.



Diabetic Kitchen Almond Butter Granola Cereal, 4g Net Carbs, No Sugar Added, Keto Friendly, Low Carb, Gluten-Free, High Fiber, Non-GMO, No Artificial Sweeteners or Sugar Alcohols Ever (11 oz) Review:


Very pleasant and filling, with a great nutty flavour. Compared to their other flavour, cinnamon pecan, it seems more like regular granola and has less of a stevia aftertaste. Due to the abundance of almonds and hemp hearts, the texture is quite dense and chewy. In that aspect, I favour the cinnamon-pecan version's mild crispiness. Nevertheless, this is still a really good low-carb cereal, and I intend to keep buying it.



KIND Healthy Grains Clusters, Almond Butter Granola, 10g Protein, Gluten Free, 11 Ounce (Pack of 6) Review:


These "grain clusters" have a strong, overpowering dark chocolate flavor.It has a better texture than if you topped your yogurt with dark chocolate pieces.Granola-like in texture, but a little bit thicker and with more mass (assuming none is crushed)One piece is plenty for one spoonful of yogurt because, in my experience, adding more than two reduces the flavor of the yogurt. The pristine, unbroken chunk isn't as enjoyable to chew, therefore I'd personally pre-crush some of the clusters in the bag. However, since everyone has different tastes, it is important to test the appropriate size first.It's advantageous that it comes in a resealable bag; a rubber band or clip is not required. The pull release tab is ineffective since, unless you get the perfect slide the first time, you'll require scissors. If you mess up the tear mechanism, it's better to have scissors on hand since otherwise, if you angle it incorrectly or apply too much pinching or pulling pressure, the granola may fly all over the place.Overall, it makes a wonderful topping if you prefer your dark chocolate to have a granola feel.



Bear Naked Cacao & Cashew Butter Granola - Gluten Free, Non-GMO, Kosher, Vegan - 11 Oz Review:


I've been purchasing this granola for a long, and I really like it. I like to mix it with my morning yoghurt. But buyer beware—this granola is addicting and habit-forming, LOL! I constantly find myself placing more orders. I only wish the carbs were a little bit lower so I could enjoy without feeling guilty about gaining extra weight or calories. Moderation!Hope you like it as much as I do. The flavour is excellent, delightful, and nicely complements the yoghurt.Crunching away!Molly



KIND Healthy Grains Clusters, Oats and Honey with Toasted Coconut Granola, Gluten Free, 11 Ounce Bags, 3 Count Review:


In contrast to many boxed granolas, KIND Oats and Honey Clusters are delicious, incredibly crunchy, gluten-free, and contain only 5 grams of sugar and 4 grams of fat per 1/3 cup serving. Although it isn't very sweet, I would appreciate it even more if KIND only used honey instead of dried cane syrup and a variety of gluten-free grains. A third of a cup is not much, so pour slowly. I like to add a handful of raw walnuts for extra nutritious crunchiness, organic blueberries, flax, and chia seeds for more vitamins and antioxidants, and the granola clusters to plain greek yogurt as a topping.


Is eating granola cereal good for you?

There are many benefits to eating granola cereal. It is a good source of fiber, which can help with digestive health. It is also a good source of vitamins and minerals, including iron and calcium. Granola cereal can also be a healthy snack option, as it is low in calories and fat.

Is granola a carb or protein?

Granola is a food made from whole grains, nuts and seeds that has been roasted and then usually sweetened with honey or sugar. It is a popular breakfast food and snack. Granola is high in carbohydrates and low in protein. It is also a good source of fiber.

Is granola a processed food?

Granola is a type of breakfast cereal made from rolled oats, nuts and dried fruit. It is often considered a healthy food because it is high in fiber and low in sugar. However, granola can also be high in calories and fat, so it is important to read the nutrition label before purchasing. Some brands of granola are also processed with added sugar, so it is important to check the ingredients list as well.

Is granola cereal a good breakfast?

Granola cereal is a good breakfast because it is packed with nutrients and fiber. It is also a good source of protein and has a low glycemic index, which means it won't spike your blood sugar levels.

Is granola good for cholesterol?

Granola is a popular breakfast food, but you may wonder if it's good for cholesterol. Granola is made with oats, which are a soluble fiber. Soluble fiber can help reduce low-density lipoprotein (LDL), the "bad" cholesterol. It's also important to choose a granola that's low in sugar and saturated fat.

Is granola good for losing weight?

Granola is a healthy option for people looking to lose weight. It is packed with nutrients and fiber that help keep you feeling full longer. Additionally, granola is a good source of protein and healthy fats, both of which are essential for weight loss.