There are a variety of exercise balls on the market, each designed for specific exercises. Some are designed for stability and others for balance. Some are even designed to be used on an unstable surface.
There is no definitive answer to this question as it depends on the person's individual needs and preferences. Some people may find that exercise balls are more comfortable than chairs, while others may prefer chairs. Some people may also find that using an exercise ball helps to improve their posture and alleviate back pain, while others may not experience these benefits. Ultimately, it is important to experiment with both options to see which one works better for you.
There is no definitive answer to this question as it depends on the individual and their specific back issues. However, many people find that using an exercise ball can help to relieve back pain and improve their overall back health. The ball can help to strengthen the muscles around the spine, which can help to support the back and reduce pain. Additionally, the ball can help to improve flexibility and range of motion in the back, which can also reduce pain. If you have back pain, it is important to consult with your doctor or physical therapist to see if using an exercise ball is right for you.
There is no scientific evidence that balance ball chairs help you lose weight. However, sitting on a balance ball may help you burn a few more calories than sitting in a regular chair.
4.3/5
Universal - Perfect for ab engagement, yoga, back stretching, posture workouts, therapy, and physioball balance training routines, also promotes flexible joints for healthy lifestyle. Machine Washable Cover - see each products inner label for specific instructions!
SIZE DIFFERENCE: Minimum desk height of 30" is required for Max Luno; minimum desk height of 26" is required for the standard size. Measure your desk before purchasing! Luno is the Original Active Sitting Ball Chair Solution for use at the office, home in the living room, classroom, or the gym. Suburb complimentary ergonomic alternative sitting stool solution for desk sitting and standing desk
NOTE: Some effort needed for set-up – use included accessories (hand pump or bike/air pump adapter) to inflate inner sitting ball (65cm or 75cm) until outer cover is completely filled – Spare plugs included. Please contact Vivora if inner ball appears to be too small or pumping takes longer than 20 minutes.
Patented - Patented Self-Standing base design with a weight limit of 400lbs and extra thick carry handle makes Luno seating the perfect combination of a swiss fitball and ergonomic office chair
Posture & Health - Activates back and core support muscles which promotes good posture and can potentially relieve back pain for Adults and children. Comfortable substitute for pregnancy birthing ball, labor ball, or Medicine ball
$234
I purchased the ovoid form of olefin fabric. Overall, I'm extremely happy with my purchase. After doing some study on the various fabric kinds, I was delighted to discover that olefin is a great fabric for preventing the production of static electricity. I was really thrilled to learn that olefin has that feature because I HAAAATE getting shocked by static electricity and I went for it right away. When it first arrives, the fabric feels robust yet rough, and the ball seems like any other workout ball, but it soon improves. If you don't do what I did and use an air mattress inflator (DO NOT USE AN AIR COMPRESSOR PER THE INSTRUCTIONS) with the pointy attachment to start airing up the ball until you reach the point where it's preferable to finish inflating using the included hand pump, you will be pumping for a very long time. The ball first seemed to be the wrong size, but as other reviewers have mentioned, keep inflating and it will fill in! Before you inflate it to the final 10–20%, however, MAKE SURE that the fill hole is lined up with the "top" portion of the zip, since once it starts getting snug in there, it's going to be pretty snug. I inflated mine such that it felt rather firm, and I love using it as my home computer chair because I can fidget on it without worrying about getting shocked because of the cloth. I also added an extra macro photo of the fabric at close range. The only thing I wish for is more olefin color options; a darker charcoal gray would be wonderful!
4.3/5
✅ 100% ULTIMATE SATISFACTION LIFETIME GUARANTEE! Buy from Mantra Sports and you're also backed by our legendary customer service – just see our reviews! If for any reason you don't absolutely love your Mantra Sports Body Ball Gym Series, simply contact us and we will do whatever it takes to make it right!
✅ INDEPENDENTLY TESTED FOR TOTAL CONFIDENCE! Made of multi-layer heavy duty PVC, our core ball has been independently quality tested to bear loads up to 750lbs & is anti-burst & anti-slip. The stability base ensures reduced movement of the ball, crucial for perfect form when working out.
✅ SAVE MONEY ON GYM FEES! Why spend money on the gym? This multi-purpose home gym system has all the equipment you need to support your fitness goals. Whether it’s Pilates, Yoga, CrossFit or a full body workout, you can burn fat & tone all muscle groups with the professional grade ball, attachable resistance straps & the glossy A1 size exercise wall poster.
✅ WATCH OUR VIDEO! Scroll down & watch 'How To Set Up & Use The Mantra Sports BodyBall' & see why our swiss ball is recommended by physios, personal trainers & physical therapists to support flexibility, recovery & rehabilitation from knee or hip joint replacement surgery through low impact exercises.
✅ GET FIT WHILST YOU SIT! The perfect replacement for that office chair you spend hours on at your work desk. Take the opportunity to make a simple life change & improve your spinal health, build core strength to support your lower back, reduce pain & improve your posture.
$234
I just now received my Mantra sports body ball. Due to a hectic schedule, I haven't done much more than simple arm workouts, but I can honestly say that for the price, it's a terrific product! Excellent quality, and Nathalie, the owner and customer service representative, is amazing! It is quite uncommon and energizing to find someone that goes above and beyond to ensure the consumer is satisfied in this environment when the majority of people are all about taking the money and running. She has sent me a few emails, and she firmly believes in her goods and is ready to go above and above to please her clients. Anyone who struggles to get up and go to the gym should try this product, in my opinion. With this tool, I can exercise at home without feeling terrible about skipping the gym when I get home from work and just want to relax with my pets. Anyone can afford this product, and I am confident that if I use it consistently, I will see results.
4.2/5
â–²ANTI-BURST AND DURABLE: Balance ball rated up to 2000 lbs, Made of eco-friendly, hypo-allergenic material, first-class processing.
â–²PERFECT FOR HOME & OFFICE: Makes the perfect addition to your home exercise equipment to improve your core and overall strength. Furthermore, It can be used as an OFFICE BALL CHAIR to improve your posture & Relieve Back Pain.
▲2 Size - 65cm Exercise Ball best for customers 5’ 3†to 5’ 10†in height, 75cm Exercise Ball best for customers 5’ 11†to 6’ 4†in height.
â–²PERFECT FOR GIFTS- Pro Gym Grade Exercise ball chair, Bring healthy and fun to your family and friends! (30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE)
â–²DIFFERENT COMBINATIONS: Trideer Exercise Ball Chair offers you different combinations to choose for workout.
$234
I love the chair system I purchased, which has a 65cm ball and ring. My bad back makes modest movements while I'm sitting, which has made using my card tables and desks much, much less unpleasant. I believe the ring is a fantastic idea because it softly and just slightly moves side to side, front to back, and back to front when a person is seated. I do need to be mindful to avoid slouching, but this is true in any chair. You can just take up the ball—which is quite light—out of the ring and exercise with it. The ball also comes with some exercise instructions for use as an actual exercise ball, and they are good too. On the internet and YouTube, there are numerous ways to find exercises with various types of balls, ranging from simple to difficult. I can easily fit the ball under a card table where I do jigsaw puzzles because the ring only stabilizes it while it is sitting at a height of no more than 65 cm. I DID have a query concerning the ring's setup that perplexed me, and the company's email address is listed in the brochure that comes in the box with the ring. My question was answered completely and clearly by Sunday evening after I sent my email on a Saturday morning. The reply said that they would just send a new ring and asked me to let them know if I continued to experience any issues. I must admit that this company's response time was the fastest I've ever experienced from any internet retailer... Whenever I could, I would place an order with them! A consumer may also sign up to receive discounts for additional equipment or to test out new goods for reviews. If I could, I would do that right away for this business, but I have a very poor salary and can't. However, we advise doing that as well. For such a terrific firm, I think it would be fun to review exercise equipment.
4.2/5
Includes 52 cm exercise ball and hand pump to optimize bounceability
Multifunctional chair has a removable back and compact size stores easily
Reduce back pain and improve the way you sit with our efficient balance ball chair
Lifetime Manufacturer Warranty 100% Satisfaction Guaranteed Designed in California
Lockable wheels stays in place for safety and eliminates rolling away
$234
I have used Amazon for years, but up until this point I have never left a review. This chair is AMAZING! I changed jobs from one that required me to stand up all day to one that required me to sit down. I quickly had severe lower and upper back pain that necessitated the use of medicines and trips to the doctor. I bought this chair in a last-ditch effort to find some sort of relief.Day 1: The first several hours were challenging, but I could feel my back ache fading over time. My back ache disappeared by the afternoon. To determine whether it was in my head or for real, I had to keep getting up (as is customary for me) and stretching. I felt no back pain and showed no signs of soreness anywhere on my body at the end of my shift. I noticed that I was walking higher and feeling more at ease when I left work. I noticed that I was sitting up straighter in the car on the way home and that the back of my seat wasn't even touched. That night, when I attempted to stretch my arms and shoulders like I always do (which used to hurt but helped with my back), I felt nothing! It was fantastic!Day 2: I awakened expecting my typical stabs of pain but was pleasantly pleased to find that there was still none, and for the first time in years, I had slept like a baby. On the drive to work, I observed that my back began to ache slightly when I naturally sat down again, but as soon as I sat upright in the position my chair had educated me to adopt the day before, it vanished. I sat on this chair for eight hours on the following day and had no pain at all.You NEED to try this chair if you work at a desk all day, experience back discomfort, and are ready to turn to painkillers and doctors. The expense is SO worthwhile! I'll continue to purchase these as long as I'm employed! This amount of money is worth a lifetime of pain-free labor!
4.1/5
â–² ANTI-BURST AND DURABLE: Balance ball rated up to 2000 lbs, Made of eco-friendly, hypo-allergenic material, first-class processing.
â–² PERFECT FOR HOME & OFFICE: Makes the perfect addition to your home exercise equipment to improve your core and overall strength. Furthermore, It can be uesd as an OFFICE BALL CHAIR to improve your posture & Relieve Back Pain.
â–² PERFECT FOR GIFTS- Pro Gym Grade Exercise ball chair, Bring healthy and fun to your family and friends! (30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE)
✔ 2 Size - 65cm Exercise Ball best for customers 5’ 3†to 5’ 10†in height, 75cm Exercise Ball best for customers 5’ 11†to 6’ 4†in height.
✔ DIFFERENT COMBINATIONS: Trideer Exercise Ball Chair offers you different combinations to choose for workout.
$234
This is already producing some satisfying outcomes. It's not quite inflated properly with the included pump, but I was able to use a bike pump to get it nice and round. Besides that minor issue, nothing to complain about! Very cozy, no lower back ache, and very comfy to sit on. Your balance and abs feel like they're getting a light "exercise" as well because they seem slightly active all the time. Although I haven't had a chance to use it and the straps for workout yet, I'm delighted and enthusiastic about that possibility as well!
4/5
ã€Built to Last with 1.5 times Thickness】 RGGD&RGGL yoga ball chair is made from a heavy weight vinyl, which is approximately 1.5 times thicker than common brand. Thanks to thicken design, our exercise ball chair provides more stability and rigidity for the most technical moves. The burst resistant feature ensures safety and performance, as the ball will deflate slowly even if punctured, protecting the user from injury. Our Swiss balls can withstand 2100 pounds of pressure.
ã€Perfect for any fitness level】With two adjustable resistance bands, our stability and balance balls chair enhance poses like back bends, hip openers, and restorative poses for any fitness level. Our Yoga balls are a key part in helping to develop core strength. Our exercise ball fits perfectly for beginners, intermediate users, as well as advanced athletes
ã€Slip resistant& Easy to clean】Our premium PVC material provides an excellent slip resistance for your fitness routine. The innovative design helps it stay stable and maintains its posture while you change positions. Just normal soap and water or just water with the cleaning cloth (included). Made life much easier!
ã€Multiple Uses】 You can incorporate the sitting ball in a variety of uses. Great as an alternative to a chair while working at your desk or watching television, as the relative instability of the balance ball forces your abdominal muscles to work harder. Besides, RGGD&RGGL Birthing balls can be used at any point during pregnancy by alleviating discomfort in your spine, hips and lower back.
ã€Package Included】1*Office ball chair, 1*Stability ring, 1*Set of accessories, 2*Resistance bands with carabiner, 1*Quick inflation foot pump, 1*Set of plugs&stopper, 1*Workout guide&1*User manual. Our Fitness Ball ships deflated and come with a foot pump for easy inflation! Our Fitness Ball ship deflated and comes with a foot pump for easy inflation! Our office ball chair comes with an easy-to-follow workout guide and a manual to help you properly use the ball and achieve your goal.
$234
When you followed the directions, inflating the ball was simple. When inflated to 100%, the ball fits nicely in the stand, and it won't blow up. The level of customer service was outstanding. Before buying this ball, I emailed them with a question, and they promptly replied with a helpful response. Sending them an email will result in a response from them within a day or so. I'm absolutely happy with this purchase and am forward to use it!
4/5
EXCLUSIVE: Office size 60mm (2.5") wheels, versus 50mm (2") used on other brands. Bigger and wider wheels provide a smoother rolling experience
CHOICE of 2 frame finishes: Silver Flakes on Black or Solid Black. Back cushion and wheels are black. Rolling base with 5 wheels. Isokinetics Inc. logo on ball and back cushion
COMPARE our Back Rest. Designed for useability. Can be adjusted in 4 settings. The lowest setting is 9" from the center of the ball, the highest, 6". This allows for a comfortable lean back position or, in the highest setting, it acts as a lumbar support, further encouraging you to sit up straight
IN THE BOX: An Isokinetics Inc. brand 55cm exercise ball, made of special durable non-latex material that prevents bursting (deflates slowly if punctured), available in your choice of colors, and a small starter pump. 300 pound limit. Ball max size: 55cm (inflate between 52cm to 55cm, according to preference). NOTE: Make sure you fill ball to at least 52cm: With the ball on the floor, that's 52cm or 20.5", measured straight up to the point level with the ball top
ADJUSTABLE TWO WAYS: 4 leg height positions and 4 back support positions accommodate a wider range of body heights. Ball top height ranges from 22.5" to 25.5" before sitting on
$234
This chair gets so many complements! I adore it too!It is expertly put together. It glides easily and bears my weight well (230 pounds; working on bringing it down). For a while, I didn't notice that the ball needed additional air, possibly out of concern that it may blow up if I pumped it too much. Don't buy this with the aim of using it the same day (this is true of any chair like this!). Always follow the directions for blowing it up. You must let it sit for the night without 100% capacity. Do not omit that section! When you eventually blow it up completely, keep in mind that you might want to blow it up much more in a month or so. When I filled it back up, the ball missed the group (despite my weight! ), and it changed the direction that the back support struck me. The major reason I purchased this was to prevent slouching at the office. However, when the ball was less full, the back bolster would touch me in the middle of my back, which was comforting but also encouraged a lot of it. I can no longer slouch because the bolster now touches me considerably lower and I am more aware of my posture.I believe that this chair is the finest option for use in a professional setting in terms of appearance. Yes, I still have the reputation as the "quirky" boss who sits on a bouncy ball at work, but it also has the classiest appearance of any exercise ball chair. I chose the silvery-black metal and black ball for the least noticeable appearance possible.For a while, sitting in this chair would cause me to perspire heavily in my lower leg region. But eventually, I grew accustomed to it and it stopped happening. Some people sell covers for that purpose, but I discovered that the more accustomed I became to the chair, the less perspiration I produced in response.Finally, this chair is a pleasant way for me to let some energy out so that I can "sit still" for extended periods of time as I battle ADHD. I make an effort to bounce covertly or when no one is looking. But it's quite enjoyable and useful.
3.8/5
INFLATION NOTICE: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52cm height
BALL CHAIR INCLUDES: Removable 52cm Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13lbs.
BOOST ENERGY & FOCUS: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office
ALTERNATIVE DESK CHAIR: Created by health and fitness experts to improve overall well-being and provide an active flexible seating outlet that promotes proper alignment and relives back pain and soreness associated with sitting for long periods of time
RECOMMENDED USER HEIGHT: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300lbs
$234
First off, all of these one-star ratings with accompanying images are absolutely false. One-half of them have the back rest on backwards, and the other half have the ball inflated only partially. LOL AIR THE BALL UP SLOWLY IS REQUIRED.Stretch the ball material apart once it has reached room temperature to prevent the sides from adhering. As much as you can inflate it, IT WILL LOOK SMALL! After around 24 hours, wait, let out roughly 50% of the air, and then refill. You'll see that it's far bigger this time. Make sure your backrest is facing the appropriate direction if it still doesn't fit as the photographs show. Stretching out of this material can take some time.Even if you decide not to read the directions, putting it together is really simple. Initially, I was concerned that it would be too low, but if you properly inflate the ball according to the directions, it is actually the ideal height for my workstation. Im 5'4"When I'm seated, my posture immediately changes depending on whether I'm leaning more toward the front or the backrest. I've had a misaligned SI joint and ongoing back issues for years now. This significantly lessens any pressure on your sacroiliac joints and the sacrum itself if you sit at a desk all day.
3.7/5
INCLUDES: Removable 52-centimeter (Diameter) blue exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active
RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
ALTERNATIVE DESK CHAIR: Same ball and chair as our best-selling alternative desk chair created by leading health & fitness experts to improve back health and core strength, but without the back support bar, encouraging better posture throughout the day
BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
$234
This chair is fantastic (and enjoyable) for someone who spends a lot of time sitting down, like I do at work. In addition to being more comfortable than a typical office chair, it also encourages movement. In addition to the tiny movements that take place while your body is keeping you stable in the chair, it's simple to perform rapid twists, side-to-side motions, and delicate stretches by just holding onto the desk and performing the yoga "cat/cow" stretch. Excellent for posture and for reducing back discomfort. The usual straight seat posture is fantastic, but you can also bend your feet over the sides in a type of straddle and get a whole different impact. It's also more adaptable for seated positions.NOTES: Despite numerous claims to the contrary in the reviews posted here, the ball is not overly small. Full inflation is not feasible until 24 hours after initial inflation, according to the instructions, which may be found in the manual. I debated returning it when I initially inflated it because I was 4 inches too short for my desk and it wasn't even close to 22 inches. The following day it was fully inflated to 22 inches, which was actually too high for me, so I let it deflate back to about 20.I didn't even utilize the metal bars because they are entirely superfluous and detract from the looks.
3.3/5
GET THE WIGGLES OUT: Alternative seating option for kids in Elementary grade school classrooms providing an outlet for excess energy and to reduce fidgeting as well as at home as a fun and active way to get the "wiggles out"
PERFECT SEAT FOR ACTIVE KIDS: Stay N Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use
IMPROVES FOCUS AND CONCENTRATION: Ball movements increase blood flow to the brain, helping to improve concentration and increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged
PROMOTES HEALTHY POSTURE AND MIND: Encourages kids to learn, adopt and practice a healthy posture while building core strength from active sitting and play in the classroom and at home while studying or reading and during movie time or watching TV
$234
For my intelligent yet fidgety son, this balance ball/chair is a great option! He is able to release his wiggles when seated in class or at home. Simply said, the stabilizing feet are that. Stabilizers rather than really rigid feet. This protects the ball from rolling around while he isn't sitting on it while yet allowing it to move when in use. What's more, the stabilizing feet prevent it from turning into a tempting "ball" to play with while not in use for sitting. This is the ideal answer and far less expensive than bringing in a full chair, which I don't think his teacher would allow. grade two LIFESAVER.
Exercise ball chairs are becoming increasingly popular in the workplace, but do they really work? There is some evidence that exercise ball chairs can help improve posture and strengthen core muscles, but they may not be suitable for everyone. If you have back pain, for example, you may find that an exercise ball chair makes your pain worse. It's important to try out an exercise ball chair for yourself to see if it works for you. If you find that it does help improve your posture and strengthen your core muscles, then it may be worth the investment.
There is no definitive answer to this question as everyone experiences sciatica differently and what works for one person may not work for another. However, some people find that sitting on an exercise ball can help to relieve their sciatica pain. This is because the ball provides a gentle stretching of the back and hips, which can help to loosen up the muscles and release the pressure on the sciatic nerve. It is important to consult with a doctor or physiotherapist before trying this method, as they can advise on the best exercises and stretches to help relieve your sciatica pain.
Sitting on a ball can help improve your core muscle strength. The ball provides resistance as you move, which forces your core muscles to work harder. This can help to improve your posture and reduce back pain.
There are a few things to consider when purchasing an exercise ball. First, consider the height of the ball. It should come up to about your hip when you are standing on it. Second, think about the diameter of the ball. A smaller ball is better for stability, while a larger ball is better for balance. Third, consider the material of the ball. Some are made of PVC, while others are made of latex. Finally, think about the price. Exercise balls range in price from about $10 to $100.
It is not recommended to sit on an exercise ball for more than 30 minutes at a time. If you must sit on an exercise ball at work, make sure to take frequent breaks to move around and stretch.
An exercise ball, also known as a yoga ball, is a ball designed to be used as part of a fitness routine. The ball can be used for a variety of exercises, including balance, Pilates, yoga, and core-strengthening exercises. Many people believe that sitting on an exercise ball all day can improve posture and help to tone the core muscles. However, there is no scientific evidence to support these claims. In fact, sitting on an exercise ball all day can actually lead to back pain and muscle soreness. If you are looking to
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