Best Cinnamon Herbal Supplement in 2022

Last update: December 8, 2022

Does cinnamon help you sleep?

Cinnamon is a spice with a long history of use in traditional medicine. Its potential health benefits include improving blood sugar control, reducing inflammation, and protecting against heart disease. Some people also claim that cinnamon can help you sleep. Cinnamon contains compounds that may promote sleep. For example, one study found that the essential oil of cinnamon improved sleep quality in rats. Cinnamon also contains cinnamaldehyde, an essential oil that has sedative effects in animals. While cinnamon may have some sleep-promoting effects, there is currently no evidence to support its use as a sleep

Does cinnamon reduce belly fat?

Cinnamon is a spice that has been used for centuries in cooking. It has a sweet, warm flavor that goes well in many dishes. Cinnamon is also touted as a health food, with some people claiming that it can help with weight loss, lower blood sugar levels, and reduce inflammation. There is some evidence to suggest that cinnamon may help with weight loss. One study showed that taking cinnamon supplements helped people lose weight and body fat. However, the study was small and more research is needed to confirm these results. Cinnamon may also help to lower blood sugar levels.

How long can you take cinnamon supplement?

You can take cinnamon supplements for as long as you’d like, but be sure to speak with your doctor first, especially if you have any underlying health conditions. Cinnamon is generally considered safe, but taking large doses could potentially lead to side effects like mouth sores, low blood sugar, and liver damage.

How long does it take to see the benefits of cinnamon?

Cinnamon is a spice that has been used for centuries in many different cultures. It has a variety of health benefits, including blood sugar control. cinnamon can also help to lower cholesterol and triglyceride levels.


Nature's Bounty Cinnamon Pills and Herbal Health Supplement, Promotes Sugar Metabolism and Heart Health, 1000mg, 100 Capsules, 3 Pack Review:


After learning that I was a type 2 diabetic, I started taking them to assist control my blood sugar. I have seen a decrease in my blood glucose levels after using the product and exercising for a few weeks. Since taking too much cinnamon has been linked to liver damage, I just take one capsule daily. Before beginning, I sought advice from my primary care physician, and I advise you to do the same.



True Organic Ceylon Cinnamon Highest Potency Standardized 1800mg - Organic Ceylon Cinnamon Pills - Blood Sugar Levels Support Supplement, Vegan Anti-Inflammatory for Joint Pain Relief - 60 Capsules Review:


As far as I'm aware, taking this did not cause me to lose any weight. I didn't do a before-and-after analysis.Cinnamon sticks were suggested to me by my SIL as a treatment for inflammation. I laughed at her when she arrived at our house carrying a bag of cinnamon sticks and asked me to make her a tea. It turned out, though, that she felt much better when drinking it as a tea. Since I am always on the go and have a very busy schedule, I had to compare these pills to those offered on the Swanson website before choosing this particular brand.Although I did not take them on a daily basis, I did take them frequently, and I observed that when I did, I felt reduced inflammation overall, particularly in my hands. When I took them for two or more days straight, I also found that I was less thirsty and needed to urinate less frequently.Overall, I was feeling better, though I still skipped on the weekends because they usually ruin my schedule.I've made up my mind to buy another bottle, and this time I'm going to take them daily to see if I can lose any weight. I've also started drinking cinnamon tea made from cinnamon sticks on the weekends. Along with my usual multi-I also bought the coconut capsules from this brand, and I was quite pleased with the results, so I'm keeping with it.I made the decision to write this review while I was buying another bottle.Overall, compared to other supplement brands I have discovered in-store or online, it is a good bargain, and so far, my experiences have been positive.



Organic Ceylon Cinnamon Highest Potency Standardized 1800mg - True Organic Ceylon Cinnamon Pills - Blood Sugar Levels Support Supplement, Vegan Anti-Inflammatory for Joint Pain Relief - 120 Capsules Review:


As far as I'm aware, taking this did not cause me to lose any weight. I didn't do a before-and-after analysis.Cinnamon sticks were suggested to me by my SIL as a treatment for inflammation. I laughed at her when she arrived at our house carrying a bag of cinnamon sticks and asked me to make her a tea. It turned out, though, that she felt much better when drinking it as a tea. Since I am always on the go and have a very busy schedule, I had to compare these pills to those offered on the Swanson website before choosing this particular brand.Although I did not take them on a daily basis, I did take them frequently, and I observed that when I did, I felt reduced inflammation overall, particularly in my hands. When I took them for two or more days straight, I also found that I was less thirsty and needed to urinate less frequently.Overall, I was feeling better, though I still skipped on the weekends because they usually ruin my schedule.I've made up my mind to buy another bottle, and this time I'm going to take them daily to see if I can lose any weight. I've also started drinking cinnamon tea made from cinnamon sticks on the weekends. Along with my usual multi-I also bought the coconut capsules from this brand, and I was quite pleased with the results, so I'm keeping with it.I made the decision to write this review while I was buying another bottle.Overall, compared to other supplement brands I have discovered in-store or online, it is a good bargain, and so far, my experiences have been positive.



True Organic Ceylon Cinnamon Highest Potency Standardized 1800mg - Organic Ceylon Cinnamon Pills - Healthy Blood Sugar Support Supplement, Vegan Joint Pain Relief Anti-Inflammatory - 180 Capsules Review:


As far as I'm aware, taking this did not cause me to lose any weight. I didn't do a before-and-after analysis.Cinnamon sticks were suggested to me by my SIL as a treatment for inflammation. I laughed at her when she arrived at our house carrying a bag of cinnamon sticks and asked me to make her a tea. It turned out, though, that she felt much better when drinking it as a tea. Since I am always on the go and have a very busy schedule, I had to compare these pills to those offered on the Swanson website before choosing this particular brand.Although I did not take them on a daily basis, I did take them frequently, and I observed that when I did, I felt reduced inflammation overall, particularly in my hands. When I took them for two or more days straight, I also found that I was less thirsty and needed to urinate less frequently.Overall, I was feeling better, though I still skipped on the weekends because they usually ruin my schedule.I've made up my mind to buy another bottle, and this time I'm going to take them daily to see if I can lose any weight. I've also started drinking cinnamon tea made from cinnamon sticks on the weekends. Along with my usual multi-I also bought the coconut capsules from this brand, and I was quite pleased with the results, so I'm keeping with it.I made the decision to write this review while I was buying another bottle.Overall, compared to other supplement brands I have discovered in-store or online, it is a good bargain, and so far, my experiences have been positive.



Ceylon Cinnamon Capsules | 2000 mg | 150 Count | Non-GMO & Gluten Free Pills | by Horbaach Review:


I lost 5 pounds the first week I used this product, which aids in weight loss. furthermore helped me have a stable blood sugar level. I unequivocally advise purchasing this item.



NutriFlair Ceylon Cinnamon (Made with Organic Ceylon Cinnamon) 1200mg per Serving, 120 Capsules - Healthy Blood Sugar Support, Joint Support, Anti-inflammatory & Antioxidant - True Sri Lanka Cinnamon Review:


I will always take this combination.I'm unable to say who was at fault, therefore I'll put the same review on all of them.I started drinking green tea and started taking vitamin D3, ceylon cinnamon, turmeric curcumin, and Hawaiian spirulina (which I had never heard of before).I've never taken Spirulina or these two supplements together before.HISTORY: I was only able to exert myself for approximately 10 minutes before feeling as though I would pass out and having to lie down for a while.When buying food, I could go farther since I had the cart to lean on, but I could only fill up 4 plastic bags because I could not stand for long enough to put the rest away. If I bought more, I could hardly fit the frozen foods into the freezer.Though I'm not sure because I also have arthritis in my hands and back, I believe my ailments are heart/vascular related. (She moved after years without a doctor.)I had only been taking this combination for a week when I had to leave the house. I had to break up some ice in my automobile. I did that and pondered how I would get to my appointments and run my two errands afterward.To my surprise, I was able to meet with 2 persons and was even allowed to sit. I continued to my errands because I felt happy. I had to go grocery shopping because I needed to return some yarn and since I hibernate throughout the winter.I was able to store more than 4 bags that I purchased! And I was in great shape! I know I overdid it, for me at least, but I was starting to feel my problem at the end since I was feeling fantastic and kept going.However, this combination gave me some life again. It may have only been for 20 minutes instead of 10, but when you are so constrained, you rejoice at any increase in stamina.Was that of any use?



True Ceylon Cinnamon Supplement (Made with Organic Cinnamon). Supports Inflammatory Response. Plant-Based Antioxidant for Joint Support, Healthy Blood Sugar, Optimal Digestive Systems. 60 Capsules Review:


I'm very happy I conducted some research and read some customer reviews before making this purchase. Due to a bad rash and back ache, I felt better and stopped taking Metformin. I told my doctor that I was done acting as a test subject for big pharma. The recommended dosage is two capsules taken before each meal, however I find that one capsule works just as well. It has been a blessing to no longer experience vertigo or leg nerve discomfort. We appreciate you taking the time to comment on your personal experiences with us.



Ceylon Cinnamon Capsules Organic 1500mg ★ 150 Cinnamon Capsules Vegetarian & Vegan - 75 Day Supply (25% More) ★ True Sri Lanka Ceylon Cinnamon Supplement ★ Joint Support Blood Sugar Level Support Review:


Disclaimer: I'm not a medical professional or a doctor. Western medicine and the much too frequent overprescription of medication are not to my taste. Instead than treating the symptoms for my family and myself, I aim to address the problem by researching more holistic methods to health problems. When my dad was diagnosed with diabetes, I did some research because diabetes runs in both sides of my family. I discovered that cinnamon is a natural ingredient that may help lower sugar levels and reduce risk factors for heart disease. Please do your own investigation before accepting my word for it. I have made an effort to be proactive. I don't have diabetes, and so far, eating cinnamon and a variety of other vitamins has kept me in good condition. The primary difference between this product and the prior one I used was that the former caused me to burp and allowed me to taste cinnamon, whilst the latter does not. Prior to buying it, I performed some research and discovered Ceylon cinnamon might be the key distinction because other cinnamons would not have the same impact. I only take one of these every day to maintain my cinnamon supplement mg.



Premium Berberine HCl 500mg - 120 capsules - cardiovascular gastrointestinal immune weight loss support- Chromium Cinnamon Review:


I visited my doctor last month, and she wanted to start me on a blood pressure medication. However, after reading about these drugs and discovering some of the negative effects, I decided to hunt for a more natural alternative to lower my blood pressure. I've been using Berberine for a month now, and I feel fantastic. My blood pressure has decreased from 188/79 to 135/60, and it is continuing to get better. I've also been losing some weight, inches mostly. I'm not as hungry, and I'm not as tired throughout the day. I used to nap throughout the day, but I haven't in a few weeks. I love this product. It may not work as well for everyone as it does for me, but I hope to continue not taking any medications when I turn 65 this year.



Himalaya Organic Gymnema Sylvestre 60 Caplets for Sugar Destroyer & Healthy Glucose Metabolism 700 mg, 2 Month Supply (2 Pack) Review:


I was dubious as a diabetic in remission. My diagnostic A1c was 11.7, but after losing 40 pounds and following a particular diet recommended by Dr. Roy Taylor of Newcastle University in the UK, I was able to lower it to 4.9. I've stopped taking all oral prescription drugs. My A1c gradually increased to 5.1 a year later. After using this product with cinnamon, which is also beneficial for diabetes, my A1c dropped to 4.7 after three months. I'm not certain if it was because of the changes I made to my diet, my level of exercise, or the addition of this supplement. However, I continue since my stats are strong and I feel wonderful. Take a shot at it!


How much cinnamon per day is toxic?

Cinnamon is a delicious spice that can be added to many foods. However, consuming too much cinnamon can be toxic. The maximum amount of cinnamon that should be consumed in a day is 6 grams. Consuming more than this amount can lead to liver damage and other health problems.

How much cinnamon supplement should I take daily?

When it comes to supplements, it is always best to speak with a healthcare professional to determine what is best for you. With that said, a common suggestion is to take 1-3 grams of cinnamon per day.

Is cinnamon hard on your kidneys?

Cinnamon is a spice that has been used for centuries in cooking and baking. It is also used as a natural remedy for a variety of ailments. Cinnamon is safe for most people to consume, but there are some potential side effects to be aware of. One concern is that cinnamon may be hard on the kidneys. This is because cinnamon contains a compound called cinnamaldehyde, which can be toxic to the kidneys in large amounts. However, the amount of cinnamaldehyde in cinnamon is very small and is not likely to cause any harm. In fact, some

Is it better to take cinnamon in the morning or at night?

There is no definitive answer to this question as it depends on the person's individual needs and preferences. Some people find that taking cinnamon in the morning helps to regulate their blood sugar levels throughout the day, while others find that taking it at night helps them to sleep better. Ultimately, it is up to the individual to experiment with different times of day to see what works best for them.

Is it okay to take a cinnamon supplement everyday?

There is no evidence that cinnamon has any side effects when taken in small doses. However, taking large amounts of cinnamon can be dangerous. Cinnamon supplements should only be taken under the supervision of a healthcare provider.

Is taking a cinnamon supplement good for you?

There are a lot of supplements on the market these days, and it can be hard to keep track of which ones are actually good for you. So, is taking a cinnamon supplement good for you? The short answer is yes, cinnamon supplements can be good for you! Cinnamon is a spice that has been used for centuries in traditional medicine to help treat a variety of ailments. Today, cinnamon is most commonly taken as a supplement to help regulate blood sugar levels and improve digestive health. So, if you’re looking for a natural way to improve your health, taking