Best Acupuncture Products in 2022

Last update: November 22, 2022

Can acupuncture damage nerves?

There is no evidence that acupuncture can damage nerves. In fact, acupuncture is often used to treat nerve damage.

Can you do acupuncture on yourself?

Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body. This is said to stimulate the flow of energy or qi and promote healing. Acupuncture is usually performed by a trained practitioner, but it is possible to do it on yourself. There are a few things to keep in mind if you decide to give it a try. First, make sure you are using sterile needles. Second, only insert the needles into the specific points that are recommended for self-acupuncture. Third, be careful not to insert the needles too

Does acupuncture actually work?

Acupuncture is a form of traditional Chinese medicine that has been used for centuries to treat a variety of ailments. The theory behind acupuncture is that there are energy pathways (meridians) in the body that can become blocked, causing illness. By placing needles at specific points along these meridians, the flow of energy can be restored and balance restored to the body. There is a great deal of scientific research that has been conducted on acupuncture, and much of it does support the efficacy of this ancient healing modality. A review of 29 clinical trials found that acupuncture was an effective

Does acupuncture release toxins?

Acupuncture is a popular alternative therapy that has been used for centuries to treat a variety of ailments. The practice involves the insertion of thin needles into the skin at specific points on the body. There is some evidence that acupuncture may help to release toxins from the body. One study found that acupuncture increased the excretion of lead in people who had been exposed to lead poisoning. Acupuncture may also help to reduce the levels of toxins in the body by stimulating the liver and kidneys. These organs are responsible for filtering and detoxifying the blood. There is still much unknown


TimeBeeWell Eco-Friendly Back and Neck Pain Relief - Acupressure Mat and Pillow Set - Relieves Stress, Back, Neck, and Sciatic Pain - Comes in a Carry Bag for Storage and Travel Review:


I've been using it for about a week. I had to get used to it at first before I could determine how much pain I could handle. You can lay on it with naked skin if you want greater discomfort. If it's lower, you don a shirt. You'll know it's working when you start to feel those tingles throughout your body. I've had back discomfort for around five years now. Although I can't say that the spikes made my back feel better, they do help me remember that paint. So far, I've discovered that utilizing it once a week or so works for me. Additionally, exercising every day or so is great.My aim is to fully recover. I would estimate that I am currently 85–90% healed. Not the cure, but a component of it, are the spikes on this mat. You must exercise, diet, and receive massage therapy. The purpose of the spikes is to relieve stress that builds up in the back muscles. The fundamental cause of the other issues is those tight back muscles.In terms of mat quality, I'd place it at the middle of the range. Decent cushion, good size, and good spikes. Priced fairly, I think.



Vive Acupressure Mat - Bed of Nails Massage Pillow Pad - Full Body Massager Cushion for Back, Legs, Neck, Sciatica, Trigger Point Therapy, Stress and Pain Relief - Memory Foam for Chair, Bed, Travel Review:


I was initially afraid to lay down on it, even with a shirt on, but after a few uses, I felt comfortable doing so. Sincerely, it has significantly improved my leg circulation and back pain. Because of my fibromyalgia, rheumatoid arthritis, and serious vehicle accident, my neck, back, and legs are all misaligned or painful. Every night, I lay on it for at least 20 minutes, which aids in relaxation and prevents me from waking up in agony in the middle of the night. Those who are on the fence about trying this product, I urge you to do so! You name it, I've probably tried it. I have practically tried every form of therapy, product, and roller. Additionally, I didn't want to purchase the more expensive one, so I just happened to find one on Amazon. You won't regret it, I guarantee it!



Large Acupressure Mat and Pillow Massage Set - by DoSensePro + Bonus Hot/Cold Gel Pack. Acupuncture Floor Pad with Pouch Tote Bag. Relieve Sciatic, Back, Neck, Headaches and Pain at Pressure Points. Review:


When I bought it, I didn't know what to expect, but when I sat down on it, I was pleasantly pleased by how calm I felt. Once, I dozed off for roughly 20 minutes. Although my muscles do feel less stiff, I am more aware of how calm I feel when using it. For comparison, I am 300 lbs., and using it doesn't hurt. For me, I use it without a shirt and I'm OK. It works best with less clothing, but it depends on how sensitive your skin is. If you attempt to slide once you are already on top of it, it only truly hurts a little. I also adore the hot/cold pack. Definitely suggest purchasing.



Gua Sha Tool, NICEAUTY Natural Gua Sha Jade Stone Guasha Board for Facial Skincare, Larger&Easy-Using Gua Sha Scraping Massage Tools for SPA Acupuncture Therapy Trigger Point Treatment Review:


I purchased this gua sha gadget after a friend of mine suggested it.She informed me that a face gua sha massage can make it easier for skin care products to penetrate the skin. And by enhancing blood flow, massage can also make you seem younger, contour and lift, smooth, de-congest, de-puff, and brighten the skin.I never really considered that a tiny jade stone could accomplish so much, but I am extremely curious about this, so I begin to experiment. Since I've been using it for approximately two weeks, I've added a 5- to 10-minute facial massage after washing my face and before night, as advised by a friend and various YouTube videos. Simply hold the Gua Sha and massage each part of your face with gentle rocking motions, repeating 5–10 times on each location.When it touches the skin, it feels quite chilly and very smooth. I adore it. I notice that my skin tone is improved when I get up and that my wrinkles appear to be fading. Looking forward to the results in a few months. Wonderful product!1. Please take note that using the product upwards rather than downwards can tighten and lift your skin, making you look younger.2. It will go more smoothly if you use gua sha with skin care products or essential oils on your face, and it can also encourage the face to absorb them.



Anti-Cellulite Fascia Vacuum Suction Cups Multiple Uses for Muscle,Nerve,Joint Pain Relief and Cellulite Blaster Massage.Silicone Cupping Set Manage Tight Muscles,Sore Tendons, and Inflammation Review:


As an athlete, I must control inflammation, aching tendons, and tight muscles. These are used by my physical therapist to suction AND massage with suction. Traditional glass cupping cups cannot move to provide the benefits of massage.I took the smaller cup on a trip because it is lightweight, fits neatly in my backpack, and I don't have to worry about it breaking. I was able to maintain control of knots and keep my heart pumping while rock climbing for four days!



Prosource Fit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation Review:


First off, I have spinal stenosis, degenerative disk disease, pinched nerves, and a severe form of fibromyalgia. At times, my pain is unbearable—worse than during my unmedicated emergency c-section, for which I had no pain medication.I appreciate that it's a mat and a pillow and that the color is blue. There is a foam inside. Well, from the outside it appears painful.This was wrapped in plastic when I first cracked open the box. I gently caressed the rough, white, sharp plastic tips as I slowly opened it. Wow! Is it true I just ordered a torture tool?My husband finally agreed to give it a shot without a shirt on. immediate discomfort like to having a gazillion needles prick you at once. I should clarify that my husband was using the couch as extra padding. No amount of additional padding will make things easier. He continued on it, nevertheless. The discomfort began to lessen and he sensed warmth on his back a little while later. He compared it to the sensation of Icy Hot cream on your back. He claims that after a few more minutes, his muscles are beginning to relax. He claims that because he rarely has discomfort, this should greatly benefit me. I observe his back as he exits the vehicle. That looks painful, ugh.I make the decision to apply this on our bed when it is almost time for bed. I gently laid on this medieval torture contraption after taking off my clothing. My initial reaction was, "This feels like a real torture device and a cruel joke." I debate standing up but choose to persevere for a while. The stinging plastic points start to fade quickly, and I begin to feel a light warmth. Interesting. Thus, I am lying on this with my neck supported by the pillow. The pain from the neck pillow is less severe. I make the choice to hold off. I am beginning to feel warm and secretly wonder whether this device is going to cause me to bleed out and die.I remain for a while more. I began experiencing strange muscular changes in my lower back all of a sudden. I'll do my best to explain. My muscles are like a taut piece of string. It appeared as though strings were beginning to gently separate. almost like the popping of water balloons More warmth and some discomfort arose in me.I now know from experience that lying down makes me stiff. I'm all by myself here, trying to figure out how to stand up without harming myself. I stutter-start my motion. A MINUTE PLEASE! Where did my loyal buddy disappear to? I didn't feel stiff, and my pain level was the lowest it has been in years. To make sure I hadn't been cut, I looked at the mat. I did well.I wish this mat was larger—perhaps a whole body length—because I am in pain from head to toe. I don't yet have the bravery to attempt it that way by laying it on the ground. Can the points retract so that getting on and off is simpler?My hubby gives me a nighttime massage when he gets home. He was shocked by how relaxed my muscles felt, particularly in my lower back. It goes without saying that I had the best sleep in a very long time.Use caution when handling this. I can see how they may make a cut. I won't use this on the floor for a week or so. Use it on your couch or bed if your pain is severe until you can bear this strange sensation better.I'm happy I purchased this product because it's useful. I truly wish a storage bag had been included for when it wasn't in use.Definitely going to use this daily.



Nayoya Back and Neck Pain Relief - Acupressure Mat and Pillow Set - Relieves Stress, Back, Neck, and Sciatic Pain - Comes in a Carry Case for Storage and Travel - As Seen in USA Today Review:


If a massage doesn't work, I can't afford to get one every week, every month, or ever. I've had FM for 17 years, and it's made my neck, shoulders, and upper back incredibly stiff. Every muscle feels like it is always clenched, and it is impossible for it to relax. My muscles are unable to unlearn their tightness. By encouraging blood flow to those constrained areas, this mat aids. I apply the mat to my entire body, including my neck and tailbone. Within a few minutes, I begin to feel warm. I have to think it's blood flow to the injured places! Goodness gracious! After 20 to 30 minutes of lying on the mat and neck bolster, I feel like I've had a backrub. If you require a particularly deep tissue massage for wounded areas, it is highly advised. The benefits will be felt the following day when injured tissues start to show signs of life! Due to two vehicle incidents I had years ago, I have FM. I hope some of you will also benefit from this.



Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set, Chronic Back Pain Treatment - Relieves Your Stress of Lower Upper Back and Sciatic Pain - Black Review:


I've now purchased an acupressure mat and pillow set twice. My first was made by ProSource, and I believe the name is the only distinction between the two companies. They both have the same high-quality construction and cost about the same. In case you're interested, I only chose Silvan since it seemed equivalent and delivered faster; my prior mat did not wear out, and I would purchase that brand again.These mat and cushion sets are excellent in terms of usefulness. They do indeed function. The directions for the Silvan and ProSource mats are also straightforward. The Silvan instructions, which are basically one double-sided, full-color sheet with the product image printed on the front and all the instructions on the back, are far larger and hence simpler to read than the ProSource instructions, if my memory of them from a few years ago is accurate.



Acupuncture Pen, DANGSHAN Electronic Acupuncture Pen | Pain Relief Therapy | Meridian Energy Pulse Massage Pen | Powerful Meridian Energy Pen Relief Pain Tools, 1 x AA Battery (Not Included) Review:


This item works well as a ten-unit set, and it costs about a fifth of what I would for one physical therapy visit. Having to hold two healthy babies all the time while breastfeeding has done wonders for my sore shoulders. Additionally, I've started applying it on the trigger points below my thumbs to reduce tension, which is undoubtedly much worse now because of smartphones. My state of joy was so deep that I felt drugged. With the help of this tiny number, I may be able to reduce the amount of painkillers and anxiety medication I take. Even the contact gel and spare head that came with it haven't been used. A very beautiful quick reference book of trigger points is included. The battery seemed to run out rather quickly after only two days of inconsistent use, but because it's only one AAA, it's not a big deal.



Rosenice Aventurine Gua Sha Scraping Massage Tools, Natural Stone Guasha Board for SPA Acupuncture Therapy Trigger Point Treatment (Gua sha Board) Review:


Hello! I've been taking my daily skincare routine quite seriously over the past few years.My routine consists of various phases, such as removing makeup, washing, toning, serums, spot treatments, moisturizing, and sunscreen. (I deep clean, exfoliate, and apply masks a few times a week.)I used to simply rub the creams into my skin without giving it much thought, besides trying to rub upwards so as not to pull down on the skin and assisting in Gravities nefarious goal to age me as quickly as possible.I never gave the possibility of face massage facilitating more rapid skin absorption of skincare products much thought. By bringing circulation to the skin's surface, massage can also make your skin look alert and lively. Blood flow actually aids in the development of collagen and helps your blemishes heal more quickly, among other things. Additionally, stress is a major contributor to the appearance of wrinkles, and massage can help you seem younger for a longer period of time by reducing stress and muscular tension.Therefore, I began incorporating a 5–10 minute face massage into my program after cleansing but before the remainder of my steps. I searched YouTube for tips on how to perform the right massage techniques. I frequently include my neck and shoulders in his massages or he can work on different parts of my body entirely separately.I've only had this massager for about two weeks, but already I can tell a difference in the appearance of my skin, and my muscles are much less tense. I was surprisingly retaining a lot of tension in my face.In conclusion, I would buy this Gua Sha massage tool again because I truly like it.I really hope this review was useful. Have a fantastic day and please let me know.


How deep should acupuncture needles go?

Acupuncture needles are inserted into the body to a depth of between 0.3 and 3.0 inches. The depth of insertion depends on the individual's condition and the location of the acupuncture point being treated.

How long do the effects of acupuncture last?

The effects of acupuncture can last for a variety of different lengths of time. It depends on the individual, the condition being treated, and the severity of the condition. For some people, the effects of acupuncture are immediate and only last for a short while. For others, the effects can last for months or even years.

How long does acupuncture take to work?

Acupuncture is a form of Chinese medicine that has been practiced for centuries. The basic principle behind acupuncture is that there are channels of energy, called meridians, running through the body. These meridians are connected to various organs and systems, and when they are in balance, the body is healthy. Acupuncture is used to correct imbalances in the meridians, and thereby restore health. Acupuncture is not a quick fix, and how long it takes to work depends on the individual and the condition being treated. In general, though, it is best to

How long should acupuncture needles stay in?

Acupuncture needles are inserted into the body and left in for varying lengths of time. The length of time the needles stay in depends on the condition being treated, the severity of the condition, and the individual's response to treatment. Generally, needles are left in for 20-30 minutes.

How much water should you drink after acupuncture?

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into the skin at specific points on the body. There is a common belief that acupuncture can help to improve health and well-being, and that drinking water after treatment can help to flush out toxins that have been released from the body. There is no scientific evidence to support the claim that drinking water after acupuncture can help to improve health, and in fact, there is no real consensus on how much water one should drink after treatment. However, it is generally recommended that patients drink plenty of fluids during and

How often should you have acupuncture?

Acupuncture is a form of traditional Chinese medicine that has been used for centuries to treat a variety of conditions. It involves the insertion of thin needles into specific points on the body. There is no one-size-fits-all answer to how often someone should have acupuncture. It depends on the individual's condition and response to treatment. Some people may need to have it weekly, while others may only need it once a month. Acupuncture is generally considered safe when performed by a trained professional. The most common side effect is mild discomfort at the needle site.